Survey
* Your assessment is very important for improving the work of artificial intelligence, which forms the content of this project
Download Document
Document related concepts
no text concepts found
Transcript
Proteins Overview ○ Third Macronutrient ○ Main source for nitrogen in the diet ○ Average yield of 4.2 kcal/gram Protein Sources ○ Animal proteins: meat, cheese, milk, and egg ○ Vegetable proteins: cereals, nuts, and legumes Complete Protein ○ Protein source containing all 10 essential amino acids
Related documents