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The New Paradigm
for Treating IC
Do You Know Your Phenotype?
by Jill Heidi Osborne MA
A New Approach To
Urologic Chronic Pelvic
Pain Syndromes: Applying
Oncologic Principles To
‘Benign’ Conditions
by Christopher K. Payne
When an oncologist makes a diagnosis of cancer, they don’t just say
“cancer” or “breast cancer.” They
offer a very detailed description of
the cancer including where it is
located, if it’s estrogen or progesterone sensitive and more. The name
and details of the cancer allow the
clinician and the patient to understand the biology, treatment options
and prognosis very early in the
process.
For the bladder or prostate pain
patient, however, this information is
not as clear cut. Dr. Payne says “we
remain at a level where the diagnosis
conveys almost no useful information.”
He suggests that the IC community
adopt an oncological approach to
patient care, with clear, intentional
steps that provide for a more accurate diagnosis, targeted treatments
and a thorough evaluation of those
treatments with the goal of achieving
a cure. Yes, you read that correctly,
Dr. Payne believes that complete
remission if not cure is possible for
many patients.
In this trailblazing article, Dr.
Payne begins with an honest discussion about the frustration that urologists struggle with when caring for a
challenging patient population like
IC. For the physician who says
“There is no hope” to his patients, Dr.
Payne wrote “Negative expectations
have been shown to increase pain intensity and have opposite effect on brain
Dr. Christopher K. Payne
activation when compared to positive
expectations.” He writes that there is
good reason to be optimistic.
Infection is no longer considered a
root cause of IC or chronic prostatitis. Other than in Hunner’s lesions,
inflammation is rarely found. There’s
growing acceptance that urologic
pain is the result of a few syndromes
that can cause similar symptoms,
such as pelvic floor dysfunction.
Simply put, we’ve come a long way
in understanding why past therapies
were ineffective and how current, targeted therapies have the potential of
achieving complete symptom remission, aka a “cure.” It begins with an
accurate diagnosis.
There’s growing
acceptance that urologic
pain is the result of a few
syndromes that can
cause similar symptoms,
such as pelvic floor
dysfunction.
Diagnosis
Dr. Payne argues for increased
specificity in the diagnosis. He suggested five variants or phenotypes:
#1 - IC: Hunner’s lesions - A
small subset of patients who have
deep, inflammatory lesions on their
bladder wall.
#2 - BPS: Bladder Wall
Phenotype - Patient symptoms often
start with a UTI or other bladder
insult. Frequency and urgency can
occur throughout the day and night.
Pain increases as the bladder fills
with urine and is reduced on emptying. These patients usually find that
their pain decreases when an anesthetic, aka lidocaine, is instilled into
the bladder.
#3 - BPS: Pelvic Floor /
Myofascial Pain Phenotype - These
patients often have a history of sports
or orthopedic injuries. Upon examination, they have pelvic floor tension
and the presence of trigger points in
their pelvis, abdomen, back and hips
that trigger severe symptoms when
touched. They may have less diet
sensitivity, normal or larger voids,
may sleep more comfortably when
their muscles are relaxed. Bladder
instillation of lidocaine is NOT
generally helpful.
#4 - BPS: Pudendal Neuralgia These patients have muscle tension
found in the pelvic floor phenotype
above that is squeezing or pressing
on nerves. This causes severe pain
when sitting, “sensory abnormalities in
the pudendal distribution” and a positive Tinel’s sign (tingling or pins and
needles when the nerve is tapped
gently).
THE IC OPTIMIST • Summer/Fall 15 • 5
#5 - Multiple Pain Disorders/
Functional Somatic Syndrome These patients have multiple pain
disorders (i.e. IBS, vulvodynia, etc.).
Dr. Payne wrote “Their prognosis is
inherently different and the invasive
treatments that may be appropriate for
pelvic pain phenotypes could actually
make things worse…Clinicians should
proceed much more cautiously.”
Thus, using this system, a typical
patient might be diagnosed as:
• Bladder wall predominant
• Pelvic floor predominant
• Pudendal neuralgia secondary
Staging
Staging is a way of understanding
the severity of a condition. In the
case of Hunner’s lesions, Dr. Payne
proposes that ulcerative IC be more
fully described, using the examples:
• ulcerative IC, normal bladder
capacity, complete remission lasting
16 months.
• ulcerative IC, contracted bladder, complete remission but early
relapse
• ulcerative IC, end stage bladder,
partial remission
Bladder pain syndrome, however,
can be bit more arbitrary to describe.
He suggests using bladder capacity as
an objective measurement. Bladder
diaries can also be helpful and provide valuable insight about treatment
response. Thus, this might be
described as:
• bps - bladder predominant
with a reduced capacity of 4oz
• bps - mixed bladder & pelvic
floor - with severe pain - 9oz
capacity.
By indicating both source and
status, treatments can then be best
staged for the condition of each
unique patient.
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6 • THE IC OPTIMIST • Summer/Fall 15
Treatment
Dr. Payne differs from the AUA
Guidelines which suggest starting at
Step One, conservative therapies,
and then moving up the list. Rather,
he suggests that the treatment plan
be developed based upon the phenotype presented. If lesions are present,
then lesion treatment would be an
early goal. (The AUA does suggest
this.) If pelvic floor tension is present, then physical therapy would be
suggested and so forth.
Other types of complementary
therapy could also be suggested,
such as self-care, diet modification,
oral medications, bladder instillations, physical therapies, surgery and
so forth but just as the progress of
chemotherapy is measured so should
progress with bladder pain therapies.
Effective therapies should be continued while ineffective therapies are
discarded so that the patient does
not struggle with unnecessary side
effects and polypharmacy over time.
Most importantly, if a patient is
non-responsive to treatment, then
the diagnosis should be revisited
and, if necessary, additional testing
performed.
Followup
In cancer care, the oncologist
strictly monitors patient progress. In
IC, not so much. Doctors tend to
rely on a patients general sense of
satisfaction rather than objective
data. Dr. Payne encourages the use of
both a symptom survey (i.e. the
O’Leary Sant Survey) and a bladder
diary to directly and consistently
track patient progress. If the patient
shows no response to that treatment,
it would be discontinued. If symptoms begin to improve, then that
medication would be continued or
perhaps adjusted until sufficient
progress has been made. If symptoms
resolve or return to normal, Dr,
Payne offered “the patient has taken a
great step toward a cure.” He also
reminds us that relapses can occur
during times of stress and that the
previous treatment plan can be again
utilized.
Looking for a Cure
The majority of the top IC &
pelvic pain clinics in the USA,
Canada and around the world are
knowledgeable and informed about
the clear distinctions that Dr. Payne
discussed in this article. It is the
smaller regional and local clinicians
who are likely uninformed about the
new research and findings in urologic chronic pelvic pain. There are still
some clinicians who identify
Hunner’s lesions via hydrodistention
but provide no treatment for them.
Similarly, there are clinicians who are
unaware of the growing role of the
pelvic floor in bladder symptoms and
pain. And, sadly, there are many doctors who are simply discouraging,
with statements like “There is no cure”
or “You will always be in pain.”
Dr. Payne makes an encouraging
and compelling case for the future
treatment of all “urologic chronic pelvic
pain patients.” For the patients reading this, take some time to think
about your possible phenotype. Have
your ulcers been treated? Could they
have recurred? Have you begun
pelvic floor therapy if your physician
found tight muscles? Are you following the diet if you have bladder wall
driven discomfort?
Perhaps the most important question for patients to consider is “How
are you evaluating your progress with
treatments?” Near the end of my first
year with IC, I did a 90 day voiding
diary that taught me that I actually
had some good days even though I
thought they were mostly bad. It
showed me when I started to
respond to some treatments though
the change was very subtle. My frequency was the first to respond with
a slow but steady improvement from
25 times per day to 22, then 18,
then 15 over several months. I could
not deny that good things were happening and that played a huge role in
my outlook on life. Had I not been
doing that diary, I might have
stopped the therapy that was actually
starting to work for me.
About: Dr. Christopher Payne is one
of the best female pelvic pain practitioners on the west coast, if not the world.
He practiced at Stanford University for
more than two decades before departing
to open a clinic (Vista Urology) dedicated to pelvic pain with his wife Dr.
Jeannette Potts. Learn more at their
website: http://www.vistaurology.com
Source: Payne C. A New Approach To
Urologic Chronic Pelvic Pain Syndromes:
Applying Oncologic Principles To ‘Benign’
Conditions. Current Bladder Dysfunct Rep.
Topical Collection on Pelvic Pain. March
2015
Myofascial Pelvic Pain
by Rhonda Kotarinos
The bladder, prostate and pelvic
pain movement owe a tremendous
debt of gratitude to physical therapist
Rhonda Kotarinos who, in the early
1990’s, was the first physical therapist in the USA to explore the role
pelvic floor dysfunction in pelvic
pain patients. Her early studies
demonstrated that the treatment of
painful trigger points in the pelvic
floor muscles with myofascial release
therapy improved both muscle function and pelvic pain. Twenty two
years later, she continues to advocate
for the proper assessment and treatment of trigger points and muscle
dysfunction in the pelvis.
“Individuals who
frequently experience
more stress and anxiety
have an increased
predisposition to develop
trigger points, which can
lead to myofascial pain
syndrome.”
—Rhonda Kotarinos
In her latest article “Myofascial
Pelvic Pain: Rationale and
Treatment”, she shares what is
known today about trigger points,
their potential causes and risk factors
and how they are treated. It’s an
excellent resource to share with clinicians who may underestimate or
ignore the potential role of the pelvic
floor musculature in pelvic pain.
Known more commonly as a muscle knot, a “myofascial trigger point is
a hyperirritable area within skeletal
muscle that is associated with a palpable
hypersensitive nodule with a taut bud
that when provoked, produces pain,”
Ms. Kotarinos shared. This extended
muscle contraction compresses blood
vessels and reduces blood flow to the
surrounding tissues. Produced by
muscles at work (i.e. in contraction),
lactic acid then becomes trapped in
the muscle where it provokes a variety of inflammatory mediators.
Common causes include repetitive
muscle overuse, muscle overload and
repetitive minor muscle trauma. A
career with limited access to a restroom (i.e.teachers, physicians,
assembly line workers, drivers, etc)
may cause someone to “hold” it for
long periods of time by contracting
their pelvic floor. Patients who struggle with pain may tighten muscles in
a “guarding reflex.” Coughing, diarrhea, constipation and even sex
could overuse muscles and cause
trigger point development. Traumatic
events, such as childbirth, pelvic surgery and sexual abuse, can trigger
muscle dysfunction. Even minor
events, such as riding a bicycle,
horseback riding, the use of sexual
toys and tampon insertion, could
play a role.
Unfortunately, once present, trigger points are easily activated. Ms.
Kotarinos shared “Individuals who frequently experience more stress and anxiety have an increased predisposition to
develop trigger points, which can lead to
myofascial pain syndrome.”
Interestingly, nerve studies have
shown that these patients may have
“an imbalance between the excitatory
and inhibitory impulses in the descending system of the corticospinal tract”
explaining why emotional stress can
increase pain sensation.
Trigger points in the levator ani
muscle can refer pain to the vagina,
rectum, bladder, uterus or coccyx
area. Men with pain at the tip of, or
along the shaft of, the penis (and
THE IC OPTIMIST • Summer/Fall 15 • 7
scrotum) may have trigger points in
the urogenital diaphragm while
women may have pain at the
entrance to the urethra, the labia and
perineum.
Trigger points in muscles outside
of the pelvis (i.e.the abdominal wall)
can also trigger bladder discomfort,
including bladder spasm, urinary frequency, retention and incontinence.
Women who struggle with pain during their periods may have trigger
points in the lower rectus abdominis.
Abdominal muscle knots have also
been linked to constipation and diarrhea symptoms. Ms. Kotarinos points
out that scars can also become trigger points and, in one study, the
management of an appendectomy
scar increased bladder capacity and
relieved frequency and urgency.
Trigger points can be a persistent
source of localized pain that transitions into a regional pain syndrome
and, for some, central sensitization.
Treatment is centered around the
treatment and resolution of the trigger point and restoration proper
muscle tone in the area. Various
medications may also be necessary to
address pain such as NSAID’s or narcotic medication. Antidepressants
and neuroleptic medications may
help with chronic pain though have
not been found effective for trigger
point pain. Muscle relaxants may be
somewhat helpful. Single or multiple
injections of Botox for myofascial
pelvic pain have modest results in
research studies. Trigger points can
also be aggressively managed with
injection or dry needling.
Perhaps the most compelling reason to explore and treat pelvic floor
dysfunction are the two clinical trials
that found that manual physical therapy had the highest success in
resolving symptoms of all therapies
tested for urologic chronic pelvic
pain (interstitial cystitis, chronic prostatitis). It outperformed all therapies.
About: Rhonda Kotarinos continues
to work with men and women struggling
with pelvic pain. Kotarinos Physical
Therapy is located in Oakbrook Terrace,
Illinois. Learn more about her practice
at: www.rhondakotarinos.com
Source: Kotarinos R. Myofascial Pelvic
Pain: Rationale and Treatment. Current
Bladder Dysfunct Rep. Topical Collection on
Pelvic Pain. March 2015
8 • THE IC OPTIMIST • Summer/Fall 15
In The Beginning, There
Were Hunner’s Ulcers
About one hundred years ago, Dr.
Guy Hunner was the first to look
inside the bladder of patients struggling with bladder pain where he
found profoundly inflamed, deep
lesions in the bladder wall that came
to be known as Hunner’s ulcers/
lesions. For decades, the presence of
these lesions were considered the
hallmark of “interstitial cystitis” but
slowly the definition of “IC” was
broadened to include patients with
much smaller and non-inflammatory
glomerulations on the bladder wall
and even patients with a normal
bladder wall who struggled with frequency and urgency. IC eventually
became an umbrella term for most
bladder pain conditions.
The downside of this “one term fits
all” approach to bladder pain was in
research for new treatments. Most IC
researchers today will agree that
studies have been less than productive because a wide variety of
patients were included. Would a
Hunner’s lesion or pelvic floor
patient respond favorably in a trial
for Elmiron, a bladder wall coating?
Certainly not consistently.
It was the European IC research
community, led by Drs. Fall and
Peeker, who boldly suggested a new
approach. They ONLY diagnose
someone with interstitial cystitis if
they have Hunner’s lesions. Patients
with all the symptoms but without
lesions are diagnosed with “Bladder
Pain Syndrome (BPS).” Performing a
hydrodistention with cystoscopy is
now a required diagnostic test for all
patients in Europe. Fall and Peeker
wrote “The earlier such lesions are
identified, the shorter the period the
patient has to suffer from excruciating
symptoms.”
The American IC research and
clinical community agreed that
Hunner’s lesions are found in only
about 5% of patients but would they
go so far as to diagnose patients
without lesions as having bladder
pain syndrome instead? Discussions
and debates ensued resulting in the
designation of Interstitial Cystitis/
Bladder Pain Syndrome (IC/BPS) in
the AUA Guidelines. A compelling
reason against the change was the
cost of requiring a hydrodistention
for a diagnosis. Many doubt that
American health insurance companies would pay for the test so early
in the diagnostic process.
In this most recent article, Fall
and Peeker make a compelling case
for furthering the divide, suggesting
that “Hunner’s lesions” represent a
completely different disease.
Hunner’s lesions are very unique.
They generally have a reddened
mucosal area with small blood vessels radiating towards a central and
quite fragile lesion or scar like area.
As the bladder is filled, deep ruptures occur which ooze blood in a
“waterfall” effect. This level of bleeding is not seen in the typical bladder
pain syndrome patient.
During the hydrodistention,
another characteristic sign emerges,
edema and swelling at the site of the
ulcer which, for the expert urologist,
helps identify the areas of intense
inflammation. It’s important to note
that patients without Hunner’s often
do not show edema.
Patients with Hunner’s lesion may
have a reduced or worsening bladder
capacity showing the long term,
destructive effects of inflammation.
The authors wrote “classic IC can produce a progressive reduction in anesthetic bladder capacity over time. This is all
but unheard of in bladder pain syndrome.”
When biopsied, tissue from
Hunner’s lesions present unique
pathological findings including
urothelial detachment, vacuolization,
perineurial cell infiltrates, neutrophil
and eosinophils granulocyte, lymphocytes and plasma cell infiltrates
often involving deeper layers of the
bladder wall. The authors note that a
“unique mast cell response compromising two distinct mast cell populations” is
also found in lesion biopsies. Mast
cell degranulation is often observed
which the authors suggest is the
result of “repeated trauma by bladder
filling and stretch of the areas of inflammatory involvement.” This, too, does
not occur in the typical non-Hunner
bladder pain patient.
Genetic studies have also found
that patients with Hunner lesion
have an up regulation of genes associated with inflammation that were
not observed in the non-ulcer
patient.
The authors suggest, based upon
the lack of pathological distinction,
that the bladder might not be the
driving force in bladder pain syndrome. This supports growing evidence that pelvic floor dysfunction
may be the root cause of the urinary
frequency, urgency and pain for
many patients.
Ultimately, Fall and Peeker say
that the identification or exclusion of
Hunner’s lesions be the central goal
of diagnosis and that their treatment
(i.e. fulguration, laser or injection of
steroid) be the first line of therapy.
Several research studies have demonstrated that treatment of the ulcerated areas that can provide “good to
excellent effect in up to 90% of
patients.”
Magnus and Fall make a compelling case for Hunner’s lesions as a
separate and distinct entity known as
interstitial cystitis. Patients without
lesions would fall into a more generic
category of bladder pain syndrome or
urologic chronic pelvic pain syndrome where they, in conjunction
with their medical care providers,
must try to discover the origin of
their pain (i.e. the bladder wall vs.
the pelvic floor).
Source: Fall M, Peeker R. Classic
Interstitial Cystitis: Unrelated To BPS Current
Bladder Dysfunct Rep. Topical Collection on
Pelvic Pain. March 2015
Male Pelvic Pain
Syndrome: Escaping the
Snare of Prostatocentric
Thinking
by Jeanette Potts
For the millions of men who have
been diagnosed with chronic prostatitis, been given prescription after
prescription with no relief and struggled with urologists who have few
answers, Dr. Jeanette Potts not only
feels your pain and frustration, she
also rages against a machine obsessed
with and apparently unwilling to
look beyond the prostate. In “Male
Pelvic Pain Syndrome: Escaping
Dr. Jeanette Potts
the Snare of Prostatocentric
Thinking,” she says “We need to
understand that men with pelvic or perineal discomfort and lower urinary tract
symptoms (LUTS) may have something
other than prostatitis. It has been
demonstrated over and over again that
very few men with these symptoms have
a prostatic malady, much less an infection.”
In 1993, when the National
Institutes of Health created a four
point classification system for prostatitis, category three was labelled “non
bacterial prostatitis/chronic pelvic
pain syndrome” to state that the
symptoms could come from outside
of the prostate. Yet, despite the clear
declaration that bacteria is not present, men with genital, perineal and
pelvic pain are often prescribed ineffective antibiotics. Dr. Potts wrote
“Tragically, antibiotics are not even prescribed ‘empirically, as most patients
receiving antibiotic therapy today have
never had a positive urinalysis, a positive urine culture, or fever. Such misuse
of antibiotics should be an embarrassment to the urological community.” She
continued “Today, I believe our patients
suffer a far greater risk of developing a
resistant bacterial infection as a result of
the overuse and abuse of antibiotics.”
She suggests that the term “chronic prostatitis/chronic pelvic pain syndrome (CP/CPPS)” is not only mis-
leading but perpetuates the perception that it is related to the prostate.
She also disagrees with the use of the
term “urologic chronic pelvic pain syndrome” because it, too, suggests that
the urinary tract is the source of the
problem. She believes that a better
descriptor is “pelvic floor tension myalgia,” because of the consistent muscular dysfunction found in multiple
research studies as well as positive
results from physical therapy studies.
One key challenge is the lack of
interest shown by the American
Urological Association in creating
basic guidelines for male pelvic pain.
Without a set of standards that
would correct the names used, as
well as diagnostic and treatment
guidelines, she believes that men are
being victimized by “a biased and irresponsible use of nomenclature… (which)
has obstructed progress in research.”
About: Dr. Potts has dedicated her
career to the treatment of male pelvic
pain. If anyone could lead an AUA
panel, it would be she and, frankly, it’s
beyond due. She is a co-founder Vista
Urology and Pelvic Pain Partners, located in San Jose, CA. Learn more at their
website: http://www.vistaurology.com
Source: Potts J. Male Pelvic Pain
Syndrome: Escaping the Snare of
Prostatocentric Thinking Current Bladder
Dysfunct Rep. Topical Collection on Pelvic
Pain. March 2015
THE IC OPTIMIST • Summer/Fall 15 • 9