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SPECIAL TOPICS Clinical Hypnosis and Neurofeedback D. Corydon Hammond, PhD, ABPH, ECNS, QEEG-D Department of Physical Medicine and Rehabilitation, University of Utah School of Medicine, Salt Lake City, UT Keywords: hypnosis, biofeedback, EEG biofeedback Spring 2005 ⎪ Biofeedback Hypnosis and neurofeedback each provide unique therapeutic strengths and opportunities. This paper reviews some outcome literature in clinical hypnosis, and then presents suggestions to guide therapists in choosing hypnosis versus neurofeedback as the initial intervention of choice. 14 Introduction Wickramasekera (1989, 1995, 1996; Wickramasekera, Davies, & Davies, 1996) expressed the belief that with regard to peripheral biofeedback, individuals who were low in hypnotic susceptibility responded better to biofeedback, whereas individuals who were very responsive to hypnosis did better in treatment that utilized hypnosis. When one actually reviews the literature in this area there are both supportive and nonsupportive studies for this hypothesis, but whether true or not, clinical hypnosis and neurofeedback (as well as other types of biofeedback) each offer unique ways in which we can influence symptoms and mindbody interactions. Having skills in the use of both therapeutic modalities can be invaluable. I have far less clinical experience in working with peripheral biofeedback, and therefore am restricting my comments to a discussion of neurofeedback and hypnosis. There are some areas where hypnosis has excellent research validation, but there are also areas where we currently do not have research support for neurofeedback. Hypnosis provides a valuable self-management technique that has proven more effective than medication for control of irritable bowel syndrome (Palsson, 2005; Tan & Hammond, 2005). Another area of strong research support for hypnosis is with chronic and acute pain. As I have reviewed the voluminous literature on hypnosis and pain, I have come to believe that hypnosis (and autogenic training, which is simply a structured German form of self-hypnosis) is the most effective nonsurgical, nonmedication treatment for pain. Willmarth (2005) reviews some of this literature, and I have provided a partial overview as well. Hypnosis with Pain, Surgery, and Cancer In persons low in responsiveness to hypnosis, equivalent nonspecific analgesic effects are obtained whether the treatment is a placebo pill; cognitive behavior therapy (distraction, self-talk); acupuncture; or hypnosis (Hilgard & Hilgard, 1983; Knox, Gekoski, Shum, & McLaughlin, 1981; Miller & Bowers, 1986). However, patients who are high in hypnotic responsivity generally obtain much more profound analgesic relief from hypnosis–relief documented to be even more effective than morphine (Stern, Brown, Ulett, & Sletten, 1977). In a randomized, controlled study, Miller and Bowers (1986, 1993) compared hypnosis, the cognitive-behavioral technique of stress inoculation training, and stress inoculation training masquerading as hypnotic suggestions. All three conditions produced pain relief; relief associated with stress inoculation training (in either condition) was not associated with hypnotizability, whereas hypnotic analgesia was correlated. Furthermore, when subjects in the cognitivebehavioral stress inoculation training condition (Miller & Bowers, 1993) were required to engage in a cognitive task (as chronic pain patients must often do during the process of daily living), it impaired their ability to produce analgesic relief. However, hypnotic analgesia was not impaired by a simultaneous cognitive task. Hypnosis has also proven superior to acupuncture in producing pain relief (Knox et al., 1981; Knox, Handfield-Jones, & Shum, 1979; Knox, Shum, & McLaughlin, 1977, 1978). McGlashan, Evans, and Orne (1969) compared hypnotically induced analgesia (in association with ischemic muscle pain) with “a powerful analgesic drug” placebo in high and very low hypnotizable subjects in a double-blind, repeated-measures experiment. The 24 subjects received both placebo and hypnotic treatments, and special procedures were used to induce positive expectancy in both conditions. For instance, low hypnotizable subjects were not only reassured that they were very hypnotizable, but an Hammond ratings of physical progress and fewer postoperative complications. Dyas (2001) evaluated 20 patients where hypnosis took place prior to sedation for mandibular third molar surgery compared with 20 control subjects treated by the same team with the same sedation regimen, but without hypnosis. Sedation included midazolam and fentanyl, and heart rate (taken as an indicator of anxiety and stress), electrocardiogram (ECG), and pulse oximeter readings were taken throughout the procedures. Heart rate increase was significantly lower (p < .001) in patients using hypno-sedation, with much less intravenous sedation required and a significantly shorter recovery time (p < .001). In comparison, outcomes in the control subjects were not as good and they required more IV medication; one patient required conversion to a full general anesthetic. The results supported the value of hypnosis to augment sedation in oral surgery. Syrjala, Cummings, and Donaldson (1992) randomly assigned 67 bone marrow transplant patients to either hypnosis training, a cognitive-behavioral coping skills training, a therapist-contact control condition, or treatment as usual. Hypnosis was effective in reducing pain for the patients undergoing bone marrow transplantation. However, the cognitive-behavioral program, despite its use of progressive muscle relaxation and autogenic relaxation, was not effective. Hypnosis has also proven effective for reducing nausea and vomiting following surgery in a randomized double-blind study (Eberhart, Doring, Holzrichter, Roscher, & Seeling, 1998) of thyroidectomy patients, and in a randomized, blinded, prospective study with women undergoing breast surgery (Enqvist, Bjorkllund, Engman, & Jakobsson, 1997). In surgeries associated with preoperative or intraoperative suggestions (Fredericks, 2001; Hammond, 1990), there is commonly also less blood loss (Enqvist, von Konow, & Bystedt, 1995). Thus hypnosis can offer unique benefits in working with pain and with surgical patients. Lang and Rosen (2002) evaluated the cost-effectiveness of hypnosis with patients undergoing interventional radiological procedures. They documented that where standard sedation cost $638 a case, when hypnosis was used along with sedation, the cost was reduced to only $300 a case—more than a 50% savings. Sellick and Zaza (1998) reviewed the randomized controlled studies of five alternative medicine strate- Biofeedback ⎪ Spring 2005 illusory demonstration was made to convince them that they could experience hypnotic analgesia. They discovered that the placebo significantly increased pain tolerance, but there was no relationship between hypnotic susceptibility level and placebo response, suggesting placebo response is not correlated with hypnotic response. Subjects who were unresponsive to hypnosis achieved comparable analgesic effects from both a placebo and from the hypnosis (which followed a method causing them to believe they were hypnotically responsive). High hypnotizable subjects demonstrated analgesic effects in response to a placebo, and even greater pain tolerance (over and above placebo effects) after the introduction of hypnosis, whereas low hypnotizable individuals did not. Hypnotic preparation for surgery and the use of suggestions under anesthesia also appear valuable in the relief of pain, blood loss, controlling nausea and vomiting, and promotion of healing and reducing inflammation (Ginandes, Brooks, Sando, Jones, & Aker, 2003; Ginandes & Rosenthal, 1999). Lang et al. (2000) documented the effects of hypnotic relaxation in reducing pain, anxiety, and needs for medication in surgical patients, as well as in achieving greater hemodynamic stability. They randomly assigned 241 patients undergoing vascular and renal surgery to either standard care, structured attention, or self-hypnosis. The patients all had patient-controlled analgesia and rated their pain levels four times an hour during and after surgery. Patients receiving standard care used significantly more analgesic medication compared with the hypnosis and structured attention groups, which were comparable. However, 10 structured attention group patients and 12 standard care patients became hemodynamically unstable compared with only one hypnosis group patient—changes that were significant at the .004 and .0009 levels of significance, respectively. Furthermore, procedure times were significantly briefer (p = .0016) for the hypnosis group (61 minutes) compared with standard care (78 minutes) and with the attention group (67 minutes). Similar findings were demonstrated by the same group (Lang et al., 1996) during interventional radiological procedures. Mauer et al. (1999) compared standard medical treatment with and without the addition of hypnosis for patients following hand surgery. The hypnosis group demonstrated significantly lower levels of pain intensity, pain affect, and state anxiety. In addition, the hypnosis group had significantly higher 15 Clinical Hypnosis and Neurofeedback Spring 2005 ⎪ Biofeedback gies in the management of cancer pain. Their review found only one randomized controlled study of acupuncture; one with massage therapy; six for hypnosis; and none for therapeutic touch, acupuncture, or biofeedback. They concluded that studies of hypnosis provide “much support” for its use in managing cancer pain, whereas evidence is either lacking or less clear for other complementary medicine strategies. Similarly, the 12-member National Institute of Health Technology Assessment Panel on Integration of Behavioral and Relaxation Approaches into the Treatment of Chronic Pain and Insomnia (1996), following an extensive literature search, concluded that, “The evidence supporting the effectiveness of hypnosis in alleviating chronic pain associated with cancer seems strong” (p. 315). Hypnosis is also well established as a treatment for managing nausea and vomiting associated with chemotherapy. Controlled research has also documented the effectiveness of hypnosis in the treatment of headache and migraine (Emmerson & Trexler, 1999; Mellis, Rooimans, Spierings, & Hoogduin, 1991; Olness, MacDonald, & Uden, 1987; ter Kuile et al., 1994). 16 Obstetrical and Gynecological Applications of Hypnosis Hypnosis is also found to be of value during childbirth, where it significantly reduces the amount of analgesics required. This reduces risks of medications for both mother and child, and it is often found that the average duration of labor is significantly reduced (e.g., Jenkins & Pritchard, 1993). In this large and important study, although it was not randomized, they assessed the effects of hypnotherapy on the first and second stages of labor in 126 primigravid women with 300 age-matched controls, and 136 parous women having their second baby with 300 age-matched controls. Only women undergoing spontaneous deliveries were included. Six sessions of hypnosis were used. The mean lengths of first-stage labor in primigravid women was 6.4 hours after hypnosis and 9.3 hours in the control group (p < .0001), and the mean length of the second stage was 37 and 50 minutes, respectively (p < .001). In the parous women, the corresponding times were 5.3 and 6.2 hours (p < .01) and 24 and 22 minutes (not significant). The use of analgesic agents was significantly less (p < .001) in both hypnotized groups compared with their controls. Mairs (1995) evaluated the use of hypnosis in pain control in 28 primigravida women compared with 27 primigravida women not receiving hypnosis training. Those who received hypnosis training reported significantly lower ratings of both pain and anxiety than untrained women, and when caesarean section patients were excluded, the differences were even more significant. Hypnosis also helped alleviate even the unexpected and unprepared anxieties of caesarean sections. Harmon, Hynan, and Tyre (1990) provided a very important study of the benefits of hypnotic analgesia as an adjunct to childbirth in 60 nulliparous women. Patients were divided into high and low susceptibility groups before receiving six sessions of childbirth education and skill mastery using an ischemic pain task. Half of the patients in each group received a hypnotic induction at the beginning of each session; the remaining control subjects received relaxation and breathing exercises typically used in childbirth education. Both hypnotic patients and highly susceptible patients reported reduced pain. Hypnotically prepared births had shorter stage 1 labors, less medication, higher Apgar scores, and more frequent spontaneous deliveries than control patients’ births. Highly susceptible, hypnotically treated women had lower depression scores after birth than women in the other three groups. In a randomized, controlled study of labor and delivery among prenatal patients, Martin, Schauble, Rai, and Curry (2001) used a hypnotic childbirth protocol compared with a control condition that received “supportive counseling.” No prompting occurred during delivery. Patients in the hypnosis group needed significantly fewer extended stays in the hospital postdelivery, fewer surgical interventions, and experienced significantly fewer complications. Positive effects have also been found in a randomized, controlled study by Freeman, MacCauley, Eve, and Chamberlain (1986), and Brann and Guzvica (1987) found that with 96 women who were assigned to either hypnosis or a relaxation (breathing)/distraction condition that labor was significantly shorter in the hypnosis group, despite the fact that the distraction group included more multipara women who would be expected to have shorter labors. Nausea and vomiting (hyperemesis gravidarum) associated with pregnancy has also been reduced successfully with good to excellent results over 80% of the time (Fuchs, Paldi, Abramovici, & Peretz, 1980). In Hammond with fibromyalgia or chronic fatigue often benefits from brief self-hypnosis training followed by neurofeedback. Licensed clinicians desiring training in clinical hypnosis may consult the American Society of Clinical Hypnosis (www.asch.net) for training opportunities. Selecting Hypnosis or Neurofeedback As the Intervention of Choice Both clinical hypnosis and neurofeedback offer powerful opportunities therapeutically. In choosing between them, we must first consider the preference of patients, some of whom are very rational-/scientific-minded, and therefore the technology of neurofeedback may be appealing to them. There is a considerable body of research that I have not reviewed in this paper on the effectiveness of hypnosis in enhancing immune response, working with allergies and asthma, and alleviating dermatologic conditions and other problem areas. In light of the research evidence, if I am working with pain or cancer patients or preparing patients for surgery, I personally choose hypnosis as my first intervention. Likewise, when the presenting problem is stress or generalized anxiety (that is not too severe); irritable bowel syndrome; allergic responses; habit disorders; asthma; hyperemesis gravidarum or preterm labor; preparation for childbirth; the need to influence blood flow in hemophilia; or dermatologic conditions (e.g., pruritus, warts, dermatitis), I will also turn to clinical hypnosis as my initial intervention. On the other hand, although we do not have strong outcome research for many areas of application, I will select neurofeedback as my treatment of choice when I want to improve cognitive dysfunction following chemotherapy or radiation, with stroke, uncontrolled epilepsy, head injury, attention deficit disorder/attention deficit hyperactivity disorder (ADD/ADHD), learning disabilities, Tourette syndrome, alcoholism, substance abuse (and cognitive damage from substance abuse), depression, or obsessive-compulsive disorder. There are also many cases in which I may utilize a combination of hypnosis and neurofeedback. Following the law of parsimony, I may teach an anxiety disorder, insomnia, or headache patient self-hypnosis as a selfmanagement skill. In some cases this proves sufficient. When hypnosis only produces partial improvement, then neurofeedback may be added. Similarly, a patient References Brann, L., & Guzvica, S. (1987). 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Wickramasekera, I. (1995). Somatization: Concepts, data, and predictions from the high risk model of threat perception. Journal of Nervous & Mental Disease, 182, 15–23. Wickramasekera, I. (1996). On the interaction of hypnotizability and negative affect in chronic pain: Implications for the somatization of trauma. Journal of Nervous & Mental Disease, 184, 628–635. Wickramasekera, I., Davies, T. E., & Davies, S. M. (1996). Applied psychophysiology: A bridge between the biomedical model and the biopsychosocial model in family medicine. Professional Psychology: Research & Practice, 27, 221–233. Willmarth, E.K., & Willmarth, K.J. (2005). Biofeedback and hypnosis in pain management. Biofeedback, 33, 20–24. D. Corydon Hammond Correspondence: D. Corydon Hammond, PhD, ABPH, ECNS, QEEG-D, Physical Medicine & Rehabilitation at the University of Utah School of Medicine, 30 North 1900 East, Salt Lake City, UT 84132-2119, email: [email protected]. Biofeedback ⎪ Spring 2005 19