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8 The Good, The Bad and The Barbeque First and foremost, our sincere thanks to our hosts Katsy and Jim Whittenburg and Kathleen Mecom Fogarty for their support and boundless hospitality. Thank you to all our sponsors and in-kind donors for helping to make The Good, The Bad and The Barbeque a great success! Together we raised over $100,000 for Elder Care’s important programs and services. A very special thanks to Roger Skelly and Charlie Taraboletti for their help in making this a spectacular evening. Presenting Sponsors: 66 Federal Credit Union ConocoPhillips Wells Fargo AdvisorsAmy Cady First Vice President Prime Sponsors: Amedisys ARVEST Bank Bartlesville Radio: KWON,KYFM, KRIG, KPGM Central Sates Printing Dink’s Pit Bar-B-Que Osage Million Dollar Elm Casino The A.E. and Juanita Richardson Foundation Choice Sponsors: Bank of Oklahoma Barking Dog Design Group Bartlesville Regional United Way Carter Healthcare Schwegman Insurance and Financial Services Select Sponsors: Armstrong Bank BancFirst BMI Health Plans Roger Box Bratco Brewer, Worten, Robinett Comforting Hand Hospice Doenges Ford Lincoln-Mercury Toyota Donna Barclay/REMAX of Bartlesville Gallery Ranch Green Country Village Internal Medicine Kane Cattle Company Keller Williams Real Estate Dr. Lajara McAnaw Family Foundation Osage Federal Bank Professional Mortgage Regional Medical Laboratory Shanadoa Home Health State Farm Insurance Tallgrass Estates Live Auction Donors: 66 Federal Credit Union Bank of Oklahoma The William Bohon Family Brewer, Worten, Robinett Dink’s Pit Bar-B-Que The Canebrake Resort The Fairfield Inn Fancy Pants Greetings Frank & Lola’s Fusion Massage Therapy Scott Griffin The Daily Grille Mark and Debbie Haskell Shelley Koster, Keller Williams Real Estate Mazzio’s Pizza McCoy’s Jewelers OK Mozart Festival Papa John’s Pizza The Frank Phillips Foundation Second Street Bakery Emma Standish Sterlings Grille Silent Auction Donors: Amir’s Persian Imports Barking Dog Design Group Melvin Barnes Bartlesville Civic Ballet Bartlesville Community Center Bartlesville Community Concerts Bartlesville Boarding Kennel Dr.Jamie Bennett, O.D. Body by Colaw Dwight Boesiger Boles Jewelry Buffalo Wild Wings Charles Chambers Irene Chang Prime Times Thank Yous Dr. Bradley Cobb O.D. Frances David Charlie Drake Elder Care Board of Directors Elder Care Staff Elite Nails Fanning Jewelry Minor Forge Gail’s Hairstyling and Spa Gallery Ranch Betsey Gregory Head Country Hillcrest Country Club Hopestone Studio Inn at Price Tower Jude’s Health & Java Richard Kane YMCA Keepsake Candles Kiddie Park Board Elise Kilpatrick Lela Kunze Kathy Lloyd Murphy’s Steakhouse Nowata Road Liquor Oakley Chevrolet Buick Pontiac Orville Knight Outlaw’s Chophouse Tina Parsons Emily Potts Joni Su Randolph Bessie Rayburn Regional Dermatology Rib Crib Jane and Earl Sears Shooting Star Farms Simple Serenity Massage Therapy Emma Standish Kathy and John Swanson Taco Village Tallgrass Estates Larry Thrash Tumbleweed’s Steakhouse Jeff Vunderink Holly Wesley Barbara Williams Stevie Williams Yocham’s Custom Leather Issue 6 Volume 11 An Elder Care Publication Therapy for Total Knee Replacement Page 2 BBQ Volunteers: Elizabeth Anderson Katelyn Bishop Sean Brong Mary Daly Joe Esser John Gerkin Tom Gallery Monica Green Judi Hildebrand Melvin Hildebrand Michael Johnston Dale Lewis Bret Miller Sally Miller Chad Moreland Julie Tate Niki Walker BBQ Volunteer Groups: 66 Federal Credit Union Bartlesville Ambulance Charles Lewis and Boy Scout Troop 6 The City of Bartlesville Vicki Hastings, ARVEST Bank Hill Steel Corporation Mullendore Cross Bell Ranch Staff Osage County Reserve Sheriff’s Unit United Linen Wal-Mart Distribution Center June 2010 Christy Bashford, PTA helps Frances Salih gain strength and range of motion in her knee after her recent minimally invasive knee replacement. 1223 Swan Drive Bartlesville, OK 74006 918-336-8500 www.abouteldercare.org Dischare from Hospital Page 2 Opportunities for Caregivers Page 4 After Surgery Support Page 6 2 New Advances in Total Knee Replacement 7 Prime Times By J. Beau Rapp, Physical Therapist Osteoarthritis is the leading cause of disability in the general population of the United States. Arthritic knee pain originates from degeneration of the articular cartilage in the knee joint. Cartilage absorbs shock in weight bearing joints throughout our body, and can degenerate as we age. As the cartilage degeneration progresses, it leads to altered mechanics of the joint and extreme pain with activity. Over time this pathology can progress and lead to bone on bone contact due to loss of cartilage. Symptoms of a degenerative knee include local pain during and/or after activity, joint stiffness and swelling, loss of motion and audible joint grinding. As for any orthopedic problem, different severities of arthritis warrant different medical management. Numerous non-operative treatments are available to help manage this problem including anti-inflammatory medication, joint injections and physical therapy. Physical therapy intends to prevent physical impairment and restore functional ability through the use of therapeutic exercise, physical modalities, and patient education. “Physical therapists provide education on the nature of their pathology, performing an individualized evaluation and assessment of the person and their problem that includes establishing a treatment plan to target the problem tissues,” said Beau Rapp, physical therapist. “Therapists help normalize the joint mechanics of the knee and provide the optimal environment to maintain cartilage health with appropriate manual techniques, specific cartilage training programs and with proven exercises to strengthen important muscles to help balance the joint and prevent further damage.” Severe knee degeneration often requires a surgical procedure where damaged surfaces of the knee joint are removed and replaced with artificial surfaces by having a total knee arthroplasty (TKA). After a TKA, therapists help to manage post-op pain and swelling while restoring joint motion and strength to allow the patient to resume their previous function. Surgical candidates are those who have failed to find relief of their symptoms with conservative care. Realistic expectations after a TKA include walking without knee pain on all surfaces including stairs, improved tolerance to prolonged walking and standing and to regaining the ability to perform previous activities without knee pain. After surgery, jogging and highimpact activities should be avoided. A new and upcoming alternative to traditional surgery for people who suffer from knee pain is the minimally invasive/quadriceps sparing TKA. This technique uses the same reliable implants as traditional total knee replacement, but is less invasive. The prime advantage of this quadriceps sparing surgery is fewer traumas to muscles and tendons as the surgeon does not cut through the important quad tendon and leaves a smaller incision. Therefore, the person will have a shorter hospital stay with less pain and a shorter rehabilitation time. “Rehab is painful, but now I don’t hurt when I walk!” said Frances Salih, a recent therapy patient at Elder Care after a recent minimally invasive TKA performed by David O. King, DO in December 2009. “I can wash windows on a small ladder, and rearrange my furniture without knee pain.” Dr. King mentions that “with this new procedure his patients have less pain, move faster after surgery and are home usually within two or three days.” He also points out that most patients who have knee replacement surgery are functionally equal after one year. He said “the huge advantage to this new approach is during the first four weeks, which is traditionally the most painful time.” The physical therapy department at Elder Care specializes in administering excellent individualized care in a compassionate environment. We dedicate ourselves to provide high-quality skilled services to manage multiple medical conditions, and the impairments that accompany these conditions. We would love help you manage your knee pain. You can contact us directly at 918-766-0391. FULL Page AD 6 After Surgery Support in the Home Prime Times By Sissy Gage, Home Services Director The road to recovery after any kind of surgery starts with understanding what your body needs before, during and after surgery. Prior to, patients may spend considerable time preparing for the surgery. Preparations often include learning about the procedure and recovery, pre-operative testing and organizing the household for aftercare. But what happens when you arrive home after surgery when the procedure is over? The purpose of this article is to answer that question for patients and their families. Prior to discharge, patients are given written instructions and necessary prescriptions or medications. The instructions provide reminders for various aspects of home care. Patients returning home should “pre-arrange” for someone responsible to drive them home and stay with them the first day or two. To make the ride home more comfortable, have the driver bring pillows and a blanket. Ride in an upright position with seatbelt fastened. You may need to stop for a break to stand up if your ride is longer than one hour. It takes times to recover from surgery, so the best advice is to take it slow. Most post-surgery individuals can expect to feel tired. Normal activities may be restricted for several weeks. This may include working, lifting and driving a motor vehicle. Surgery not only affects your ability to concentrate, but medication taken for pain may impede your ability to drive safely. It is best to closely follow the physician’s orders for a safe and speedy recovery. It is also important to eat a well-balanced diet, drink plenty of fluids and get rest. After surgery, support in your home is vital to a quick recovery, but may not be available to everyone. Elder Care receives a number of calls from individuals over the age of 60 who are scheduled for surgery and live alone. Most of them are concerned about not having the support they need to assist with the transportation to and from the hospital, their pets being looked after, preparing meals for them and running errands to pick up groceries and supplies. “These are just a few of the concerns we hear,” said Sissy Gage, Home Services Director. “What Elder Care wants people to know is if you have a worry please call us. We have the staff that is available and wants to help you.” Elder Care can help with compassionate, home care services delivered right in your loved one’s home. Whether a few hours a day or long-term care 24 hours a day, an Elder Care companion can assist you. All companions are thoroughly screened, trained, matched to your preferences, professional and reliable. Elder Care offers a wide variety of services, which may grow to include activities and support that are unique to you and your older loved one’s needs. This helps out-oftown family members have peace of mind. “Here at Elder Care we have a geriatrician, nurses, therapists, a senior care consultant, care managers, housekeepers, companions as well as activities for those who just want some socialization,” Gage said. Elder Care also provides, at no charge, the ability for people to borrow medical equipment such as walkers, canes, wheelchairs, shower chairs, etc. that may be necessary for post-operative recovery. Medical equipment can be expensive, and often the need is only temporary. As a result, we appreciate receiving equipment donated to us. Then we, in turn, can loan that equipment out to people who need it. Elder Care’s services help families and individuals fill the gap in care and ensure loved ones are safe and secure post surgery. Call Elder Care at 918-336-8500 and ask for our Senior Care Consultant, Christina Bishop or Sissy Gage, Homes Services Director. Our staff will be happy to assist you in any way they can. Prime Times published monthly by ELDER CARE Excellence in senior care since 1983 1223 Swan Dr. Bartlesville, OK 74006 Tel. 918-336-8500 Fax 918-336-8519 [email protected] www.abouteldercare.org A United Way Agency Program Management Mike Fogle Executive Director Frank Danel Facility Manager Sissy Gage Home Services Director Sue Kulp Care Manager Supervisor Mary Grove, P.T., GCS Physical Therapy Director Andrea Harvick Adult Day Health Director Deirdre McArdle Development Director Stevie Williams Community Relations Director Chris Taylor, D.O. Geriatric Physician Director, W. R. Bohon Senior Health Clinic Board Members John Swanson, President Elizabeth Gallery, Vice President Thad Kent, Treasurer Roger Box Amy Cady Jim Clark Frances David Kelly Diven Janice Drake J.P. Fitzgerald Special Judge John Gerkin Sandy Moore David Oakley, Jr. Marci Piper Gerald Reed, D.O. Lisa Roll Kay M. Sallee Richard Sewell Rosie Swindell Coordination of Care From Hospital 3 By Linda Bracker, Care Manager Older persons who have been hospitalized often require special planning for care after they are discharged. Care may range from basic assistance at home to include bathing, dressing, toileting, etc. to rehabilitation needs or nursing home care. Making early contact with a hospital discharge planner, usually through the Social Work Department, is important. You and a family member assisting you after discharge are an important part of the planning team. Below is a list of important steps to take in order to make a safe transition from hospital to home or specialized care facility. 1) Where will you get care and who is the designated person(s) that will help you once you are discharged? 2) Make sure you understand your health conditions, talking directly with the physician/hospitalist before leaving the hospital. 3) Understand what problems might arise and what to watch for once discharged, and know how to handle the problems. 4) Make a list of all prescriptions and know what the medications are. Do you know what the medications are for, when to take them, what side effects they may have, and what pharmacy to use? 5) Gain knowledge about all medical equipment and supplies you might need, i.e., cane, walker, wheelchair, incontinence supplies, etc., and how to obtain them: Elder Care has a no-charge medical equipment loan. 6) Find out what you will need help with: bathing, dressing, grooming, toileting assistance, shopping for food, housework and transportation. A companion at Elder Care is available to assist with any of these tasks. 7) Are you able to complete tasks that require special skills such as changing bandages, giving shots, using medical equipment? 8) For Caregivers who are assisting their loved ones, know and understand what help they will need from you. If the care is beyond your scope of knowledge, ask the hospital discharge staff to develop a plan that includes experienced care from outside agencies. If your Caregiver is worried, anxious or stressed about care once you are discharged, find out about support groups like the one at Elder Care that meets on Tuesdays at 10 am. 9) Know what physicians to call for follow-up medical procedures/appointments after hospital discharge. 10) Make a list of all aftercare appointments and what tests you will be expected to complete once you are discharged. 11) Keep all hospital discharge paperwork and instructions. Make sure you understand all instructions before leaving the hospital. 12) If outside assistance is needed by a home health agency or nursing home, ask your hospital discharge planner to check with several before making a final decision. 13) Understand the cost of your medications, equipment and all services; what should be covered by your insurance and what out-of-pocket costs you will be responsible for. Ask your hospital discharge planner about any financial resources that you might be eligible for to assist with payment. 4 Adult Day Health Opportunities for Caregivers Prime Times By Andrea Harvick, Adult Day Health Director Caring for another person takes time, effort and work. Plus, most caregivers juggle care giving with full-time jobs and parenting. In the process, caregivers put their own needs aside. Often the caregiver suffers from fatigue and depression and may not even know it. About one in four American families care for someone over the age 50. caring for others all your life,” said Andrea Harvick, Adult Day Health Director. “And if you are the caregiver, it may be equally difficult to consider allowing ‘strangers’ to care for your loved one. Adult day centers offer a win/win situation for everyone in the family, not only the participant or member who attends the program, but also for the family member who has primary responsibility as caregiver. Adult day health provides a much needed respite for the caregiver, affording a break from the physical demands and stress of providing round-theclock care.” While help of all types is available, a valuable, though not well-known service, is Adult Day Health. This program is designed for older adults who can no longer manage independently or who are isolated and lonely. DayBreak Adult Day Health Other reasons you should can offer much needed consider DayBreak include respite for the caregiver. when you or a loved one is Caregivers may feel reluctant isolated and desire to use adult companionship; cannot be day centers safely left alone at home; or live because they with someone who works outside seem the home or who is frequently unfamiliar away from home. or because a loved one is DayBreak offers a safe, secure hesitant to environment to spend a day try something participating in enjoyable and new. educational activities. For more Contrary to information about Adult Day Health this belief, most participants see improvement in services, please call 918-336-8500. mental and physical health, gain an enhanced level of independence, get pleasure from socialization and Photo Credits: Top left: Cira A. makes cupcakes for race enjoy nutritious meals. In return, caregivers benefit day; Top right: Vickie B. and John K. play dominos with by getting a break from care giving duties while ConocoPhillips New Hires; Center: Wesleyan Christian school knowing that a loved one is in good hands. band performs for DayBreak; Left bottom: Bessie R. and “It’s challenging to admit you need help, especially if Virginia C. enjoy a Mother’s Day tea; and Right bottom: Mike R. delivers homemade dog biscuits to the SPCA. you’ve been a highly independent person used to 5 Events Calendar June 12 - Open House Tour, 10 am. All are invited. 20 - Father’s Day 22 - Caregiver Support Group: Open Discussion, 10 am GO: Day of Beauty, 10 am 24 - DayBreak Open House, 5 pm Golden Hour: Fourth of July Spectacular with the Ad Lib Singers, 5:30 pm 29 - Caregiver Support Group: Open Discussion, 10 am July 4-5 - Fourth of July Holiday; Elder Care office closed 6 - Caregiver Support Group: Open Discussion, 10 am 9 - Washington County Senior Fair, Dewey Fair Grounds, 9 am - 1 pm 13 - Caregiver Support Group: Open Discussion, 10 am GO: Stretch & Tone, 1:15 pm 15 - GO: Stretch & Tone, 1:15 pm 20 - Caregiver Support Group: Open Discussion, 10 am GO: Stretch & Tone, 1:15 pm GO: OKLAHOMA! in outdoor theater, 5:45 pm 22 - Golden Hour, 5:30 pm GO: Stretch & Tone, 1:15 pm 27 - Caregiver Support Group: Open Discussion, 10 am GO: Stretch & Tone, 1:15 pm 29 - GO: Day Trip to Philbrook, 10:15 am 1/2 Page Ad