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תפקיד INSERTION שם ORIGIN Upper fibers: elevation of scapula & extension of head Middle fibers: add. of scapula Lower fibers: depress. of scapula Ant. fibers: flex at shoulder Middle fibers: abduct at shoulder Posterior fibers: extend at " Adduction, extension, & internal rotation at shoulder Spine of scapula & lat. clavicle Occipital along spin. Proc. to T12 TRAPEZIUS Proximal & lateral third of humerus Spine of scapula & lat clavicle DELTOID Medial lip of intertubercular groove LATISSIMUS DORSI Adduction, extension, & internal rotation at shoulder Adduction, elevation, & downward rotation of scapula Medial lip of intertubercular groove Medial border of scapula Spines T6 - sacrum posterior ilium & its crest Inferior angle of scapula Spines C7 to T5 חשובים ליציבות מפרק הכתף Begins abduction at shoulder External rotation at shoulder External rotation at shoulder Internal rotation at shoulder Greater tubercle of humerus (prox. lateral) Greater tubercle of humerus Greater tubercle of humerus Lesser tubercle of humerus (prox. anterior) Supraspinal fossa of scapula Infraspinal fossa of scapula Mid lat. Border of scapula Subscapular fossa Along vertebra & ribs above origin, to mastoid process of skull Iliac crest, sacrum, vertebra & ribs Depresses lip & jaw, shivers skin Mandible and skin of lower face Rotates head to opp. direction, Mastoid process together flexes head )behind ear( Horizontal add. & int rotation at Lateral lip of shoulder. Hor. add & flexion or intertubercular groove extension at shoulder Depresses & abducts scapula Coracoid process of scapula Abducts & upward rotates Medial border of scapula scapula Compresses abdomen & flexes Xiphoid process & vertebral column cartilage of ribs 5-7 Compresses abdomen, flexes & Linea Alba & iliac crest rotates vertebral column Compresses abdomen, flexes & Ribs 9-12, Linea alba & rotates vertebral column pubis Compresses abdomen, stabilizes vertebral column Linea Alba & pubis Fascia over Deltoid & Pectoralis major Sternum & clavicle Ext. of vertebral column & head Med clavicle & sternum, cartilage of ribs 6-7 Ribs 3-5 Ribs 1-8 Pubis 8 lower ribs Iliac crest Il. crest & thoracolumbar fascia TERES MAJOR RHOMBOIDS שרירי החפת ROTATOR CUFF: SUPRASPINATUS INFRASPINATUS TERES MINOR SUBSCAPULARIS קבוצת זוקפי הגו ERECTOR SPINAE: ILIOCOSTALIS LONGISSIMUS SPINALIS PLATYSMA STERNOCLEIDO MASTOID PECTORALIS MAJOR PECTORALIS MINOR SERRATUS ANTERIOR RECTUS ABDOMINIS EXTERNAL ABD. OBLIQUE INTERNAL ABD. OBLIQUE TRANSVERSUS ABD. תפקיד INSERTION שם ORIGIN Inferior glenoid fossa Lat side of humerus Med side of humerus Supination, flex. at shoulder Radial tuberocity of radius Superior glenoid & elbow fossa, Coracoid procc Flexion at elbow Ulnar tuberocity of ulna Ant middle of humerus Flex at elbow when forearm is Styloid proc. of Radius Lateral epicondyle of between sup. & pron. Humerus Flex & add at shoulder Middle of humerus Coracoid proc TRICEPS Pronation Flexion of fingers, flex. & add. at wrist, flexion of elbow Extension of fingers, abd. & extension at wrist Flex of hip / ver. column, external rotation at hip Lat side of radius Anterior bones of hand PRONATOR TERES קבוצת כופפי האצבעות FINGER FLEXORS קבוצת פושטי האצבעות FINGER EXTENSORS כופפי מפרק הירך ILIOPSOAS Ext. & ext. rot. at hip Abduction, int. & ext. rotation at hip joint Abd. & intern. rotation at hip Add., flex., extension & external rotation at hip As above, but also flexion at knee Post femur Greater trochantor of femur Greater trochanter Along medial femur Ant. proximal ulna Med epicondyle of humerus Lat epicondyle of humerus Transverse proc & bodies of vertebrae T12-L5, ant ilium Post ilium Outer ilium Outer ilium GLUTEUS MINIMUS קבוצת מקרבי הירך THIGH ADDUCTORS Flexion at knee, flex. & external rotation at hip Medial epicondyle of tibia (proximal medial tibia) Ext. at shoulder & elbow Posterior olecranon Post bones of hand Lesser trochanter of femur Pubic bone Medial epicondyle of tibia (proximal medial tibia) Anterior superior iliac spine Tibial tuberocity (proximal anterior tibia) Ant inf iliac spine Lateral prox. femur Medial prox. femur Ant prox. femur Flexes knee & extension at hip Flexes knee Fibular head & lat tibial epicondyle Ischium lat femur Medial tibial epicondyle Medial tibial epicondyle Achilles tendon to heel ischium ischium Medial & lateral epicondyles of femur Post tibia & fibula Upper lateral tibia Achilles tendon to heel First cuniform & metatarsal BRACHIALIS BRACHIORADIALIS CORACOBRACHIALIS GLUTEUS MAXIMUS GLUTEUS MEDIUS * GRACILIS * Extension of knee & flexion at hip Flexes knee & ext. at hip Flexes knee & ext. at hip Plantar flexion & flexion of knee Plantar flexion Dorsiflexion & Inversion of foot BICEPS SARTORIUS QUADRICEPS: RECTUS FEMORIS* VESTUS LATERALIS* VESTUS MEDIALIS* VES. INTERMEDIUS* :HAMSTRING קבוצת ה BICEPS FEMORIS:* LONG HEAD SHORT HEAD SEMIMEMBRANOSUS SEMITENDINOSUS GASTROCNEMIUS SOLEUS TIBIALIS ANTERIOR