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Introduction to Basic Anatomy Planes, Positions, & Movements of the Body Planes of the Body Frontal Transverse/Horizontal Plane Positions of the Body Supine (Face-Up) Prone (Face Down) Anatomical (Upright w/Palms Out) Movements of the Body Flexion/Extension Movement of most joints – Ex. Elbow, Knee, Fingers, Toes, etc. Flexion – Bending of the joint Extension – Straightening of the joint Hyperflexion & Hyperextension Abduction & Adduction Movement of a large # of joints – Ex. Shoulder, Hip, Fingers, Toes Abduction – Bring away from the body Adduction – Bring toward the body Depression & Elevation Usually a movement of the shoulder blade Elevate – Lift up Depression – Push down Pronation & Supination Movement of the forearm & foot Pronation – Rotate to palm/foot down Supination – Rotate to palm/foot up Inversion & Eversion Usually a movement of the foot Inversion – Turning the foot inward Eversion – Turning the foot outward Plantarflexion & Dorsiflexion A movement of the ankle Plantarflexion – Moving (extending) the foot away from the body (toes pointed down) Dorsiflexion – Moving (flexing) the foot toward the body (toes pointed up) Circumduction A movement of the shoulder, hip, wrist, ankle, fingers, etc. The limb is rotated in a circular motion Large amounts of motion being produced Internal & External Rotation Movement found at the shoulder & hip Internal Rotation – Rotate the limb toward the body External Rotation – Rotate the limb away from the body Lateral Flexion A movement of the trunk & neck “Side-bending”