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Retreat Preparation
Read and become familiar with the five steps of a Siddha Yoga learning
session, pages x-xi of the Learning Guide for Sadhana of the Heart, Vol. I.
Read chapter 1, “Blaze the Trail of Equipoise and Enter the Heart, the
Divine Splendor,” in Gurumayi’s book Sadhana of the Heart, Vol. I, as well
as the Foreword by Swami Shantananda.
Complete the "prepare" step for Learning Exercise 2 on page 7 of the
Learning Guide for Sadhana of the Heart. In this exercise, you look up the
words tranquil, movement, move and serene in a dictionary or thesaurus and
record your findings. Bring these to the retreat.
Please also bring with you
Sadhana of the Heart
Learning Guide for Sadhana of the Heart
The Nectar of Chanting
A journal and pen
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GURUMAYI, and SIDDHA YOGA are registered trademarks of SYDA Foundation®.