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MUSCULOSKELETAL SYSTEM AND EXERCISE HOMEWORK:
1. LIST THE FUNCTIONS OF THE SKELETAL SYSTEM.
2. LIST THE FUNCITONS OF THE MUSCULAR SYSTEM.
3. WHAT ARE THE TWO DIVISIONS OF THE SKELETAL SYSTEM? WHAT
BONES DO THEY INCLUDE?
4. DRAW, LABEL AND DEFINE THE PARTS OF THE LONG BONE.
5. DESCRIBE THE TWO TYPES OF BONES.
6. DEFINE: JOINT
7. DEFINE: LIGAMENT
8. DEFINE: TENDON
9. LIST AND DEFINE THE TYPES OF SYNOVIAL JOINTS.
10. WHAT ARE THE THREE TYPES OF MUSCLES, WHERE ARE THEY
FOUND, AND WHAT IS THERE FUNCTION?
11. DRAW, LABEL, AND DESCRIBE THE MYOFIBRIL ARRANGMENT OF
SKELETAL MUSCLE.
12. WHAT ARE THE FIVE MAJOR PROTEINS FOUND IN MUSCLE TISSUE?
13. DESCRIBE THE SLIDING-FILAMENT THEORY.
14. DEFINE: MUSCLE TWITCH, MUSCLE SUMMATION, AND MUSCLE
TETANUS.
15. WHAT ARE THE TWO DISTINCT TYPES OF MUSCLE FIBERS?
16. DESCRIBE THE THREE BASIC MUSCLE ACTIONS (ISOMETRIC,
CONCENTRIC, AND ECCENTRIC)
17. WHAT ARE THE AGONISTS ANTAGONISTS, AND SYNERGISTS?
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