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Treatment for Nonspecific Vaginitis Eliminate refined and simple sugars: Consuming 75 g (3oz.) of sugar in one sitting in any form (sucrose, honey, fruit juice) depresses white (immune) cell activity by 50% for 1-5 hours. Sugar is the chief nutrient for Candida albicans. On labels, sugar may be listed as fructose, maltose, dextrose, polydextrose, corn syrup, molasses, sorbitol, maltodextrin, honey, or maple syrup. Fruit juice, which concentrates fruit sugars, should also be avoided. Eliminate alcohol: Alcohol damages the liver, raises blood sugar levels, and increases intestinal permeability, allowing infectious agents access to the rest of the body Eliminate milk and dairy products: Milk’s high content of lactose (milk sugar) promotes candida overgrowth Milk is one of the most common food allergens Milk may contain trace levels of antibiotics Eliminate mold and yeast-containing foods and peanuts. including alcohol, cheeses, dried fruits, melons, Eliminate all known or suspected food allergens Consume a health-promoting diet rich in whole, unprocessed, preferably organic foods, especially plant foods (vegetables, whole grains, beans, nuts especially walnuts, and seeds, and cold-water fish. High-potency multiple vitamin and mineral daily supplement Garlic: garlic is antibacterial, antiviral, and antifungal, and has even been shown to be effective against some antibiotic-resistant organisms. Add to diet. Garlic may be added to douching solutions or may be wrapped in gauze and placed as a tampon/suppository. Goldenseal: Goldenseal is a remarkably safe and effective natural antibiotic. Its most active alkaloid constituent, berberine sulfate, exhibits a broad range of antibiotic action against a wide variety of bacteria. When taken internally, berberine enhances immune function, and when used in douching solutions, it offers symptomatic relief by soothing inflamed mucous membranes. Berberine is a more effective antimicrobial agent in an alkaline environment. Alkalinity can be increased by consuming fewer animal products and more plant foods, especially fruits. Although most fruits are acidic, digestion uses up their acid components leaving behind an alkaline residue. o Dosage: for internal use, choose one of the following forms and take the recommended dosage three times a day o Dried root or as tea:2-4g Tincture (1:5): 6-12 ml (1.5-3tsp) o Fluid extracts (1:1): 2-4ml (0.5-1tsp) o Solid (dry powdered) extract (4:1 or 8-12% alkaloid content): 250-500mg. Dosage: as a douche, mix 1 tbsp. of the solid (dry powder) extract noted above into one cup of water and use as a douching solution, once per day for up to 1 week. betadine douche, betadine is effective against a wide range of organisms linked to vaginal infections. Prepare a douching solution diluted to one part betadine in 100 parts water, and use twice a day for 14 days. (i.e. 1tsp betadine: 1 pint water) Warm sitz baths with vinegar may provide quick relief for itching and burning.