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Stroke Education Class TWH Information for patients and families Read this booklet to learn: • What to bring to class • What you will learn • Who will teach it • Who to contact for more information Name: _____________________________ Date: _____________________________ Time: 9:00 am to 12:30 pm Place: Neurology Clinic 5th Floor, West Wing Toronto Western Hospital Take the West Wing Elevators to the 5th floor. Phone: 416 603 5413 Please visit the UHN Patient Education website for more health information: www.uhnpatienteducation.ca © 2016 University Health Network. All rights reserved. This information is to be used for informational purposes only and is not intended as a substitute for professional medical advice, diagnosis or treatment. Please consult your health care provider for advice about a specific medical condition. A single copy of these materials may be reprinted for non-commercial personal use only. Author: Ronnie Esau and Relu Wiegner Reviewed: 11/2016 Form: D-5511 Why do I need to go to this class? During this class you will learn how to make healthy lifestyle choices. The goal is to prevent future strokes. It is important that you attend this class. What will I learn during the class? During class, you will learn: • How to make changes in your life to reduce your risk for stroke • What factors put you at risk for having a stroke • What programs and services you can use in the Greater Toronto Area • How to make healthy food choices • How your medicines work • Why you need to exercise How will I learn in the class? We know people learn best in different ways. The presenters will use different ways to give you information such as: • handouts • pamphlets • power point presentations • models We encourage everyone in the class to: 1. Ask questions 2. Share their thoughts 3. Use services available to you. This includes: • smoking cessation support • exercise programs • any other appointments with the health care team that you may need 4. Fill in the evaluation form 2 Who will teach the class? The class will be taught by: Advanced Practice Nurse (APN) It is important to know what are the signs of a stroke. It is also important to know how to prevent another stroke. The APN will talk about: • Ontario stroke system • What programs and services you can use in the Greater Toronto Area • Signs and symptoms of stroke • What puts people at risk for stroke • How to reduce those risks Physiotherapist You will need to exercise regularly. It will help you recover from the stroke and will prevent future strokes. The Physiotherapist will talk about: • How exercise can help you • Tips on how to start exercising • How to join a supervised exercise program at Toronto Western Hospital Pharmacist It is important for you to take your medicine as scheduled. The Pharmacist will talk about: • How to maximize benefits of your medicine • How to minimize side effects continued 3 Registered Dietitian (RD) It is important to make healthy food choices. It will help reduce your chance of getting a stroke again. The RD will talk about: • Ways to improve your cholesterol and blood pressure with food choices • How to include the four food groups for a balanced diet • The benefits of healthy weights Occupational Therapist (OT) You will need to make healthy lifestyle changes after a stroke. These changes will help to prevent future strokes. The OT will talk about: • How to develop meaningful goals for healthy lifestyle changes • How to start and maintain these changes into your daily life What do I need to bring to class? You will need to bring: Your health card (OHIP card). If you do not have an OHIP card, please bring another form of government-issued photo ID (such as a driver’s license, passport, or other provincial health card). A list of what medications you are taking. Please feel free to bring your family members and caregivers to the class. They are always welcome. 4 What should I expect after the class? After this class you may be referred to other programs such as: • Quit smoking programs • Exercise programs • Appointments with other health care providers Where do I go? Your class will be at: Neurology Clinic Toronto Western Hospital 399 Bathurst Street (corner of Bathurst Street and Dundas Street West) Take the West Wing Elevators to the 5th floor . Map of Toronto Western Hospital Stroke Education Class West Wing 5 If you see these signs, you may be having a stroke. The signs of a stroke often appear quickly. They can last for a long time or could go away quickly. Call 911 right away if you notice these signs: Weakness SUDDEN weakness, numbness and/or tingling in the face, arm or leg Trouble seeing SUDDEN loss of vision, especially in 1 eye or double vision Trouble speaking SUDDEN troubling speaking or trouble understanding someone talking Headaches SUDDEN, severe headaches that are not normal Dizziness SUDDEN unsteadiness especially with any of the above signs 6 Who do I contact for more information? For questions about your appointment: Call the Stroke Prevention Clinic Secretary at 416 603 5413. For questions about stroke: Call the Clinical Nurse Specialist at 416 603 5800 extension 2073. Write your notes here: __________________________________________________________________ __________________________________________________________________ __________________________________________________________________ __________________________________________________________________ __________________________________________________________________ __________________________________________________________________ __________________________________________________________________ __________________________________________________________________ __________________________________________________________________ __________________________________________________________________ __________________________________________________________________ __________________________________________________________________ __________________________________________________________________ __________________________________________________________________ __________________________________________________________________ __________________________________________________________________ __________________________________________________________________ __________________________________________________________________ __________________________________________________________________ 7