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Download Cervical Trainer Exercise sheet
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Cervical Trainer Exercise sheet MOBILITY | Range Settings ± 60 ° Lateroflexion Rotation Protraction and Retraction Pen View Tilt View Flexion and Extension Protraction and Retraction Flexion and Extension Rotation Flexion and Extension Lateroflexion Neck Muscles Styloglossus Rectus capitis posterior minor Suprahyoid muscles: Obliquus superior Geniohyoid Digastric Mylohyoid Stylohyoid Rectus capitis posterior major + extends head Infrahyoid muscles: Thyrohyoid Omohyoid Sternohyoid Sternothyroid Obliquus capitis inferior www.sensamove.com // [email protected] Cervical Trainer Exercise sheet MOBILITY NECK | Range Settings ± 60 ° Neck Lateroflexion Circle Neck Rotation Circle Pen View Tilt View Down-Up Diagonal STABILITY NECK | Range Settings ± 20 ° Isometric Force Front and Back Pen View Tilt View Isometric Force Lateral www.sensamove.com // [email protected]
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