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www.seniorcareopt.com
Geriatric Care Management for
the Metro Atlanta Area
Monthly Newsletter
770-579-9177
February is Cancer Prevention
Month
CANCER - The word can be an incredibly
frightening term for people to hear. Cancer, itself,
is not one disease but is actually many diseases in
which abnormal cells divide without control and
are able to invade other tissues. There are over
100 different types of cancer and the types are primarily named for the organ
or type of cell in which they start. There were over 1.6 million new cases of
cancer in the United States in 2013 and over 580,000 cancer related deaths.
Just to provide a comparison, based on the US Census of 2010, the
amount of new cases of cancer nationally is greater than the combined
number of people living in the top 12 of Georgia’s most populated
cities. And, the annual deaths from cancer in this country would fill
over 10 times the maximum seating at Turner Field. Just take a
moment to think of this… These numbers are staggering!
So, what can we do to potentially reduce our own likelihood or those in our
communities from becoming a statistic?
1)
Be mindful of our weight, increase our activity level, and
consume a balanced diet to best promote health.
It is estimated by the American Cancer Society that being overweight or
obese contributes to approximately 20% of cancer related deaths. This
mindfulness tip can not only reduce the occurrence, recurrence, and
mortality of cancer – but can also reduce the risk of other complicating
conditions such as diabetes and heart disease.
2) Be mindful of environmental exposures.
Avoid all tobacco products. Reduce exposure to UV Radiation from both
natural and artificial sources. Limit alcohol consumption. Be aware and
protect yourself with occupational risks. Just regarding tobacco use, it is
reported that 30% of all cancer related deaths are related to smoking and
second hand smoke causes over 3400 deaths annually in US for nonsmoking adults. Reducing consumption and exposure to tobacco, UV
exposure, alcohol, and other environmental dangers greatly reduces one’s
risk with even minimal changes. Less is more from this health standpoint!
3) Be mindful of personal risks due to genetics, personal
choices, and environmental exposures while GETTING
SCREENED for early detection.
Early detection and treatment provides a much higher rate of survivability for
all cancers. The American Cancer Society offers adult guidelines for the
early detection of cancer, as well as other valuable information, through their
website at www.cancer.org or 800-227-2345.
Resources Available
American Cancer Society’s Tools and Calculators to help
you learn about ways to lower or screen for risk –
http://www.cancer.org/healthy/toolsandcalculators/index
American Cancer Society’s Quit for Life
www.quitnow.net
Free program to provide coaching, quitting aids, and
recommendations to assist people in their desire to stop
smoking or use of other tobacco related products.
Support Group Information
Lacy Doremus, LMSW, C-ASWCM, facilitates a monthly caregiver
support group at 7pm at Presbyterian Village - conference room
between Hearthstone and Wellness center. The address is 2000 E
West Connector Austell, GA and meetings are held the last Tuesday
of each month at 7pm.
What is Geriatric Care Management?
Geriatric Care Management services provide clinical assessment,
monitoring, and guidance to families who are caring for an aging
loved one. We help provide objective and clinically focused analysis
of one's condition, and strive to promote a safe level of guidance and
independence for those under care. Our assistance with families
promotes cost savings, time management, and proactive discussion
and management of a senior’s care needs.
For more information regarding Geriatric Care Management
services, our support group, or to inquire about requesting
services for someone under your care through SeniorCare
Options, please do not hesitate to contact us at:
770-579-9177 or [email protected].
SeniorCare Options February 2014