Download MTT-2 Daily Schedule

MTT-2
Day/Seg
Lesson Plan – Phasic Muscles
Time
Day 1 – eight hours
1a
8:30 – 10:00
1b
10:00 – 10:15
10:15 – 12:15
1c
12:15 – 1:15
1:15 – 2:45
1d
2:45 – 3:00
3:00 – 4:30
1e
4:30 – 6:00
Day 2 – eight hours
2a
8:30 – 10:15
2b
10:15 – 10:30
10:30 – 12:15
2c
12:15 - 1:15
1:15 – 2:45
2d
2:45 – 3:00
3:00 – 4:30
2e
4:30 – 6:00
Day 3 – eight hours
3a
8:30 – 10:00
3b
10:00 – 10:15
10:15 – 11:45
3c
11:45 – 12:45
3d
12:45 - 1:45
1:45 – 3:00
3e
3:00 – 3:15
3:15 – 4:30
3f
4:15 – 6:00
Muscles
Lecture
Palpation and deactivation of MTrPs
Janda’s phasic muscle concept, and Vleeming’s slings
Break
Infraspinatus, teres minor, supraspinatus,
subscapularis
Lunch
Rhomboids, serratus posterior superior, the
thoracic erector spinae, serratus anterior
Break
Deltoid, triceps brachii, anconeus
The erector spinae, transversospinali
Rectus abdominis, pyramidalis
The external and internal obliques and TVA
Break
Diaphragm, intercostals, levator costarum
Lunch
Gluteus maximus, gluteus medius, gluteus minimus
Break
Deep six lateral rotators: piriformis, GOGO,
quadratus femoris
Gracilis, adductor magnus, adductor longus/brevis,
obturatur externus
Biceps brachii, brachialis, brachioradialis
Break
Extensor carpi radialis longus / brevis, externsor
carpi ulnaris, extensor digiti minimi, extensor
digitorum communis, supinator
Abductor pollicis, extensor polilcis brevis, extensor
pollicis longus, extensor indicis
Lunch
Competency quiz containing 20 short answer
questions
Break
Intrinsic hand muscles
Practice on 2 randomly drawn muscles
Recap of the MTT-2 module
Minutes
90
15
120
60
90
15
90
90
105
105
60
90
15
90
90
90
90
60
75
15
75
75
12