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Environmental Control Handbook ALLERGY PARTNERS www.allergypartners.com Allergy Test Results Summary Did YouSkin Know? Your body is like a cup which allergens from the best way to treat your allergy is for you to do as environment flow into. Like a cup, your body can hold much as you canDate: to avoid the things that bother you Name: ___________________________________________ _____________________ only so many allergens before it overflows. When or at least minimize your exposure to those things. Yourcup skinoverflows, tests showed that symptoms you haveappear a sensitivity to the substances checked below: your your allergy The one part of your day that you can control and you begin to sneeze, wheeze, sniffle, itch, most is the timeheavily you sleep. If your sleepspring, time canfrom be Trees pollinate most in the early � cough. Tree Pollen scratch and as allergy free as possible, your “cup” will get a fresh February through May. The purpose of environmental control is to start the next day. modify the things in your environment that you are Therefore, makingmost your of Grass fromconcentrate mid-springon through �in Grass Pollenyour exposure allergic to order to decrease time pollinates bedroom the center of your efforts. theThe summer. and to keep your body’s “cup” from overflowing. � Weed Pollen � Molds/Mildew � House Dust Mites � Cat/Dog Dander � Cockroach � Other Although some weeds pollinate in the spring and summer, the most important ones pollinate heavily from mid-August until there have been several hard frosts. Molds send out spores almost year-round. They occur both outdoors and indoors. These microscopic pests infest homes year-round. They are the number one cause of year round allergies. There is usually no significant difference in sensitivity between breeds. ____________________________________________ ____________________________________________ ____________________________________________ ____________________________________________ ____________________________________________ ____________________________________________ 2 Your Home…. Resources The majority of allergens which can fill up your “cup” fall into 4 Mission Allergy major categories: house dust, molds, 28 Hawleyville Road, P.O. pollens, Box 45 and pets. Irritants such as tobacco smoke and air Hawleyville, CT 06440 pollution can exacerbate allergic 1-877-NOALLERGY symptoms. www.missionallergy.com A Closer Look Allergy Control Products 96 Danbury Road Ridgefield, CT 06877 1-800-422-DUST www.allergycontrol.com (allergy control products such as HEPA cleaners and dust mite encasings) Now, take a look at what specific things you can do to avoid Achoo Allergy or control allergens in your 3872 Roswell Road, Suite C-3 environment. Atlanta, GA 30342 1-800-339-7123 Dust Mite www.achooallergy.com House Dust Mites - are microscopic, sightless, light-sensitive, eight-legged insects. Discount Stores Department Stores National Allergy Supply, Incorporated 1620-D Satellite Blvd. Duluth, GA 30097 1-800-522-1448 www.nationalallergy.com Dust mite’s favorite food is shed human skin. They thrive in warm, damp homes and die when the temperature falls below 50 degrees or humidity levels are less than 50%. Dust mites can be found in carpeting, mattresses, comforters, pillows, box springs, upholstered furniture and stuffed toys. A dead mite is still an allergic mite as the mite's excreta and body parts also trigger allergic symptoms. National Organizations American Academy of Allergy & Immunology 611 East Wells Street Milwaukee, WI 53202 1-800-822-2762 www.aaaai.org American College of Allergy & Immunology 800 East Northwest Highway Suite 1080 Palantine, Il 60067 www.acaai.org These organizations are made up of 3,000 doctors dedicated to educating physicians and healthcare Recent studies show that mite providers in the field of allergy. They encourage research and maintain skills of their members allergy is a major risk factorbyfor sponsoring educational programs, scientific publications, and patient information. emergency visits for treatment of asthma. 3 Dust Mite Avoidance: Focus on the “Bedroom” A Patient Guide to Immunotherapy MATTRESS ANDAND BOXSPRING: EncaseEncase in dust mite MATTRESS BOXSPRING: in dust proofproof encasements. mite encasements. Tape should be placed over How Long Do I Stay on zippers. (continued) local reactions. However they are much more Immunotherapy? serious. Systemic reactions are usually mild and PILLOWS: UseUse dacron or polyfill in place of feather, PILLOWS: dacron or polyfill in place of feather, Immunotherapy is generally continued for 3 to 5 respond rapidly to medications. Symptoms can down or or foam. foam. Replace Replace every down every 1-2 years. Encase in dust years, at which time the decision to stop include increased allergy symptoms such as mite proofEncase covers.in 1-2 years. immunotherapy should be discussed with your sneezing, nasal congestion, or hives. Rarely, a dust mite proof covers. BLANKETS COMFORTERS: Wash in relief hot water allergist. SomeAND people may experience lasting serious systemic reaction, called anaphylaxis, can every weekallergy or encase in dust mite encasements. of their symptoms after proof stopping shots. occur. Symptoms of anaphylaxis include swelling in Others may find Wipe that their symptoms gradually return. the throat, wheezing or tightness in the chest, WATERBED: mattress Therefore, decision to stop immunotherapy must nausea, dizziness, or other symptoms. In very rare and under the edge of mattress be individualized. instances, anaphylactic reactions can be fatal. frequently with warm soapy water. When Will I Start to Feel Better? Because of possible reactions to immunotherapy, Initial improvement withKeep immunotherapy may be STUFFED ANIMALS: noted as soon as 2 to 4 months to a minimum. Choose 1-2 that after starting, but it may washable take longer. Symptomatic improvement tends to are and progressInthroughout dryable. addition, treatment. Maximum symptom reliefinoccurs approximately 2 years after starting. place a freezer for immunotherapy does not provide 24Because hours every two immediate relief of your allergy symptoms, you will weeks. need to continue your allergy medicines at least LAUNDRY: Use during the beginning of build up. Hopefully, as you hot water wash in continue on immunotherapy, your need for place of cold-water medications control your symptoms should wash for all tobed gradually decline. linens including What Kind of Reactions Can Occur? mattress pad every most common shot reaction is a local reaction. 1 to The 2 weeks. It appears as redness and swelling at the injection WINDOW COVERsite. This can happen immediately, several hours, or INGS: Should be wash1-2 days after an injection. If you experience such able or wipeable. reactions, it is very important to notify your nurse FURNACE AND AIR Your immunotherapy dose before your next injection. CONDITIONING FILTER: may need to be modified to prevent further local Change monthly. reactions. Systemic reactions are much less common than it is absolutely mandatory that injections be given in BLANKETS ANDofCOMFORTERS: Wash in hot water the presence qualified medical providers. It is every week or encase in dust mite proof encasenecessary to wait at least 30 minutes following your ments. injection to ensure there is no significant reaction. If you feel any Wipe itching,mattress swelling,and tightness the of throat WATERBED: under inedge or chest, you must immediately let the shot nurse mattress frequently with warm soapy water. know so that you can receive prompt care. If a systemic reaction begins after you Choose have left1-2 STUFFED ANIMALS: Keeptotooccur a minimum. the office, return immediately to In theaddition, office orplace go toin a that are washable and dryable. the nearest emergency medical facility. freezer for 24 hours every two weeks. What Can I Expect from LAUNDRY: Use hot water wash inplace of cold water Immunotherapy? wash for all bedoflinens mattress every 1 In over 85% cases,including immunotherapy canpad provide to 2 weeks. substantial, long lasting improvement in allergy symptoms. You should have fewer and less severe WINDOW COVERINGS: Should be washable or allergic reactions to those substances that currently wipeable. cause your allergies or asthma to flare. Also, you should be AND able AIRCONDITIONING to control your symptoms with less FURNACE FILTER: Change medicine than you presently need. Allergy shots may monthly. not be a cure, but they are an excellent means of controlling your allergy symptoms. 4 Recent studies show that dust mite allergy is a major risk factor for emergency visits for treatment of asthma. Skin Testing VACUUM CLEANING: Should be done one to two times weekly when patient is not present. Wearing a mask may help if patient must do vacuuming. Skin Testing LookVACUUM for vacuum cleaners with CLEANING: One to two times Why Skin Testing? HEPA filters or high filtration bags. Wearing a weekly when patient is not present. Special Instructions become enlarged and/or red at times. It may take several days or occasionally several weeks for the sites to completely fade. For excessive itching, the patient may take their antihistamines. Prolonged swelling and/or soreness may be treated with ice packs and/or anti-inflammatory medications (i.e., Ibuprofen, Motrin®, Advil®, etc.). The sites should be kept clean by washing daily with soap and water. On may the next you will “Allergy Skin mask help page if patient mustfind do the vacuuming. Test which we have used record the DUSTING: damp method Look Record” for Use vacuum cleaners withone HEPAtofilters results of the skin tests, which have been done. Skin high filtration bags. toortwo times per week. tests are the most reliable form of allergy testing. DUSTING: Use may damp Other blood tests or method may notone havetobeen pertwo times per week formed depending on the individual patient. If these About Your Positive Skin Tests are needed now or at a later date, they will be disBEDROOM: Keep free of clutter, Please refer to the next page for those tests cussed with you by the doctor. upholstered furniture, chenille bedwhich were found to be positive. The doctor or What SkinAvoid Tests? spreads,Are andAllergy knickknacks. under allergy nurse will discuss with you those considered bed storage. Allergy skin tests are extracts of various most significant. A brief description follows. Please substances which are known to cause allergies. We refer to the individual environmental control pages BEDROOM CLOSET: Store only curhave chosen the extracts which are felt to give the for a discussion of ways to reduce exposure to those rent articles. Place seasonal items in other most reliable results in test interpretation. Many things to which you are allergic. rooms. things, which at one time were thought to have caused allergies, are now felt to be onlyAvoid irritating to VAPORIZERS AND HUMIDIFIERS: certain people but not allergenic. Wemite have elected CLOSET: Store only current articles. Place seasonal since increased humidity promotes and BEDROOM not include these in our battery of tests. moldtogrowth. items in other rooms. Extensive testing to food allergens is generally not CARPETING: First choice is tile, wood, or other indicated. We routinely test to only a handful of foods hard floor covering. Throw rugs may be used. With wall VAPORIZERS AND HUMIDIFIERS: Avoid since increased which for itover 95%be of synthetic, food allergy. to wallaccount carpeting, should short pile, with humidity promotes mite and mold growth. Allergy pad. testsSteam have been These are dry the in tests synthetic cleandone. yearly. Should 2-3 hours placed ordinarily placed on the back. In addition, a growth. after cleaning, as increased moisture promotes mite CARPETING: First choice is tile, wood or other hard floor covering and throw rugs may be used. With group of “intradermal” tests may have been placed wall to wall carpeting, it should be synthetic, short pile, with synthetic pad. Steam clean yearly and FANS OF ALL TYPES: Should be avoided since use causes dust on your arm. In young children and infants, “scratch” ensure it dries within 2-3 hours after cleaning as increased moisture promotes mite growth. particles to become airborne. tests may be the only tests indicated. All skin tests are HUMIDITY: read by the Keep nurse humidity and/or the doctor. below 50%. Use air condi- FANS OF ALL TYPES: Should be avoided since use causes dust particles to become airborne. tioning Test or supplement with a dehumidifier. Skin Site Care Skin test sites are usually not painful following the HUMIDITY: Keep humidity below 50%. Use air conditioning or supplement with a dehumidifier. testing. Some of the individual sites might itch and 5 Pollen Air Filters Mold Allergens Trees, Air grasses, pollinate atafter different filters and may weeds be recommended other times environmentalMolds control haveplants beenwithout completed or measures fungi are tiny rootsand Weed, grass and tree pollen are prevalent in the of the the year depending on where you live. Tree pollen patient still continues to have increased allergic symptoms. Air filters are not the by firstreleasing line of treatment. or stems that reproduce spores Southeast a year. and January is typically 9-10 most months prevelant in theDecember Spring, grasses in the into the air. Indoor molds grow in damp, musty are our only low pollen months. It is difficult to avoid There areweeds two types of Fall. motor-driven air filters; the HEPA filterlike and the electronic garages, filter. Both bathtubs, types come Summer, and in the Your Allergy Partners areas basements, pollen unless you live ininunits a local plastic bubble! Thisand isinnot in portable central that are installed thethe central heating unit. The HEPA filter is the most efficient. physician is anor expert aerobiology will be shower stalls, laundry rooms, refrigerators, aim of to environmental Wepollens want tocause help problems you lead happy discuss whatcontrol. types of and humidifiers. Portable should be placed several inches off thevaporizers, floor if carpeting is present. If placed directly on asyour normal a lifeunits as possible. in area. the carpeting, the fan from the motor will cause dust to be airborne and consequently cause more Outdoor molds prefer warm, moistirritation and to the airways. Pollen Avoidance shady confines such as mulch piles, black soil ____ A 1. third Keep bedroom closed at all times andcostly, fallenreplaces leaves. Some moldsfurnace repro-filtype of filter windows is called an electrostatic filter. This gardens filter is less the normal during pollen season. duce rapidly when it rains, while others release ter and can be washed monthly. ____ 2. Use central or window air conditioning and their spores during the dry periods that follow Many homefilters health companies will allow a month's rental of portable units before purchase. change at supply least once a month. rainy weather. ____ 3. If air conditioning is not present, cut furnace filter to fit bedroom window. Mold Avoidance ____ 4. Shower and shampoo hair as soon as you are ____ 1. Avoid damp and dusty places, such as finished working or playing outdoors. attics, basements, garages and storeARE NOT ____ NOTE: 5. LeaveIONIZERS pollen-contaminated clothing out of rooms. bedroom. RECOMMENDED FOR ALLERGY ____ 2. Keep the basement and other damp ____ 6. Avoid newly grass. PATIENTS AND cut HAVE BEEN household areas as dry as possible. ____ 7. Keep animals outdoors as they carry pollen SHOWN TO INCREASE on their coats during pollen season. ____ 3. In bathroom, check behind the toilet, ASTHMA ____ 8. WearSYMPTOMS. a pollen mask when necessary to work under sink, on shower curtain and in heavily pollinated areas. walls for mold growth, clean with mold inhibitor such as X-14 or diluted bleach. ____ 4. Check closets, old shoes, boots, sneakers, etc. for mildew. ____ 5. Check stored foods for spoilage and mold growth. ____ 6. Check pan under refrigerator for possible mold growth. 6 ____ 7. Avoid use of vaporizers and humidifiers, as they can encourage mold growth . ____ 8. Houseplants and dried flower arrangements should be kept to a minimum and out of the bedroom Whatcompletely. is Immunotherapy? triggers determined, an allergy vaccine will be made Potting soil may breed molds. Immunotherapy, or “allergy shots”, is a form of specifically for you based on your individual allergies. ____ 9. Water houseatplants when patient will be away for require several hours. treatment aimed decreasing your sensitivity to from Youarea may 1, 2, or 3 vials of vaccines substances in the environment called allergens. depending on the number type of allergens that ____ 10. When cleaning carpeting, use steam cleaning, but make sure it dries in 2-3and hours. These areand identified by allergy testing. should trigger ____ 8. allergens Houseplants dried flower arrangements be your kept symptoms. to a minimum and out of the bedroom What istrigger Immunotherapy? determined, an will allergy vaccine made ____ 11. can Use artificial Christmas natural trees manyvaccine mold spores. They your allergy symptoms when you carrytriggers Your series start with will verybe small completely. Potting soiltrees, may as breed molds. Immunotherapy, or “allergy shots”, is a form of specifically for you based on your individual allergies. are12. exposed to them.outdoors. Immunotherapy works as a quantities of allergen. Over time, you will receive ____ firewood ____ 9.Store Water houseatplants whenand patient willprevent be away foramounts. several hours. treatment aimed decreasing your sensitivity to from Youarea may require 1, or 3 vials vaccines vaccination against allergens helps increasing The2,highest dose of of vaccine substances in the environment called allergens. depending on the number and type of allergens that ____ 13. Check crawl spaces for standing water. allergy Immunotherapy hassteam been cleaning, shown but maymake be upsure to 10,000 concentration of your ____ 10. symptoms. When cleaning carpeting, use it driestimes in 2-3the hours. These allergens are identified by allergy testing. trigger your symptoms. to 14. prevent the development of from new house allergies. In first dose. ____ compost piles away areas. ____ 11.Store Use trigger artificialyour Christmas trees, as natural trees manyvaccine mold spores. They can allergy symptoms you carry Your series ofwill start with very small children, it can prevent the progression ofwhen allergic There are two phases immunotherapy: a build____ 15. Avoid piles of dried grass, weeds and fallen leaves. are exposed to them. Immunotherapy works as a quantities of allergen. Over time, you will receive diseases fromfirewood allergic rhinitis (hay fever) to asthma. up phase and a maintenance phase. ____ 12. Store outdoors. vaccination against allergens and helpsrelief prevent increasing Phase: amounts. You Thereceive highestinjections dose ofonce vaccine Immunotherapy can lead to caves. long-lasting of Build-up or ____ 16. Avoid deep woods and ____ 13. Check crawl Immunotherapy spaces for standing water.shown may be up to 10,000 times the concentration of your allergy symptoms. has been allergy symptoms even after treatment is stopped. twice a week with increasing amounts of allergen. At ____ 17. Check exterior of home for plants growing closefirst to dose. to prevent development of from new allergies. ____ 14. Store the compost away house Immunotherapy haspiles been shown to beareas. veryIn first you will receive shots from a green topped the home. children,initthe cantreatment prevent the progression ofallergic allergic bottle, There are two phases of increasing immunotherapy: a buildeffective of allergic rhinitis, starting at 0.05 cc and up to 0.5 cc. ____ 15. Avoid piles of dried grass, weeds and fallen leaves. diseases from allergic rhinitis (hay fever) to asthma. up phase and a maintenance phase. conjunctivitis, allergic asthma, and insect sting You will then progress through more concentrated ____ 18. Vent clothes dryers to the outdoors. Immunotherapy can leadsymptoms to caves. long-lasting relief Build-up Phase: You receive once ____ 16. Avoid deepallergy woods and allergy. If your are not wellof vaccine bottles – blue, gold, red. Theinjections red topped vialor ____allergy 19. Airsymptoms conditioning will help keep humidity lower and even after treatment is stopped. twice a week with increasing amounts of allergen. At controlled avoidance and close is the ____ 17.prevent Checkwith exterior of home formeasures plants growing to most concentrated/strongest and will contain mold growth. Immunotherapy has been shown to be very first you will receive shots from a green topped medications, your allergist may use this customized your maintenance dose. It typically takes 6-8 months the home. effective the treatment of allergic allergic bottle, starting at 0.05 cc andto increasing up to 0.5 cc. ____ 20. Change and/or clean filter on conditioning series of in injections to reduce andairrhinitis, control your (shorter for insect venoms) reach the highest conjunctivitis, allergic asthma, and insect sting ____ 18. Vent clothes dryers to the outdoors. You will then progress through more concentrated frequently. symptoms. concentration. allergy. If your allergy symptomsWork? are not well Maintenance vaccine bottles –Phase: blue, gold,The red.typical The red How Does Immunotherapy toptopped dose vial is ____ 19. Air conditioning will help keep humidity lower and ____controlled 21. Keep home humidity betweenmeasures 30-40%, never above with avoidance and is the most concentrated/strongest and will contain By giving small doses of highly refined substances 0.5 cc of allergen vaccine from the red topped vial prevent mold growth. 50%. Anyour additional dehumidifier maycustomized be beneficial. allergist may use this your dose. It typically takes 6-8 months tomedications, which you are allergic, immunotherapy stimulates and is maintenance called ‘Maintenance’. Not all people, however, ____ 20. Change and/or clean filter on air conditioning series of injections to reduce and control your (shorter for insect venoms) to reach the highest ____ 22. Kitchen and bathroom exhaust fans can help remove your immune system to become tolerant to these progress to this dose. Therefore, your ‘Maintenance’ frequently. symptoms. concentration. water vapors. allergens. This tolerance protects you on further dose may be different. Once you are at maintenance, How Does Work? Maintenance top dose is ____ 21.Use Keep home humidity between 30-40%, never above exposure to theImmunotherapy same substance and can help the interval betweenPhase: shots mayThe be typical increased. ____ 23. mold retardant paints in areas where humidity By giving small doses of highly refined substances 0.5 cc of allergen vaccine from the red topped vial 50%. Angrowth additional may be beneficial. decrease or even eliminate your symptoms. Vaccines lose potency with time: When and mold havedehumidifier beenallergy a problem. to which you are allergic, immunotherapy stimulates and is called ‘Maintenance’. Not all people, however, Our 22. initial goal is to bathroom reduce your allergy symptoms. you receive a new bottle of extract for maintenance ____ Kitchen and exhaust fans can help remove system tostrength become tolerant to these progress this dose. Therefore, your more ‘Maintenance’ Asyour youimmune build up on the of your shots, we therapy, theto new vial may be slightly potent waterThis vapors. allergens. tolerance protects you on further dose may be different. Once you are at maintenance, hope to reduce the medications needed to control than your old vial. We, therefore, will reduce your exposure theretardant same substance and can helphumidity the interval between may be increased. ____ 23. Use to mold paints in areas where your symptoms. dose slightly with a newshots vial to insure safety. You will decrease or even eliminate symptoms. then Vaccines lose potency with time: and mold growth have your beenallergy a problem. What’s Involved in Immunotherapy? need to go through a ‘mini build-up’ every When one Our initial goal is to reduce your allergy symptoms. you receive a new bottle of extract for maintenance After you have been tested and your allergy to two weeks to return to your maintenance dose. As you build up on the strength of your shots, we therapy, the new vial may be slightly more potent hope to reduce the medications needed to control than your old vial. We, therefore, will reduce your your symptoms. dose slightly with a new vial to insure safety.4/5/11 You10:07:17 will AM What’s Involved in Immunotherapy? then need to go through a ‘mini build-up’ every one After you have been tested and your allergy 7 to two weeks to return to your maintenance dose. mold moldavoidance avoidance A Patient Guide to Immunotherapy Cladosporium Cladosporium Alternaria Alternaria Penicillium Penicillium Aspergillius Aspergillius Animal Allergens Dogs and cats are the most frequent offenders, but any furry or feathered pet including gerbils, guinea pigs, hamsters, rats, mice, rabbits and birds can trigger allergies. New studies have shown the most allergic part of animals or birds is their saliva, followed by their urine, mucus, feces, dander, hair, and feathers. Animal Avoidance ____ 1. If you don't have household pets, do not acquire one. ____ 2. If you already have a pet, it is preferable that it lives outdoors in a house of its own. ____ 3. Keep pets out of bedroom at all times. ____ 4. Washing the pet twice weekly can decrease allergens. ____ 5. HEPA filters can reduce significant amounts of animal allergen. ____ 6. Fur-bearing animals should not be carried in the car. The close, confined area may aggravate allergy symptoms. ____ 7. Vacuum carpets once per week, or remove carpet if practical. ____ 8. After direct contact with an animal, it is best to change clothing and wash hands thoroughly. ____ 9. When moving to a new home, inquire if pets were present in the past. Studies show that animal antigen continues to remain for months, even after cleaning. ____ 10. If pets are outdoors during the allergy season, many pollen antigens are trapped in their coat and will be carried indoors. ____ 11. After pet removal - thoroughly clean carpeting, upholstered furniture, bedding, walls, window coverings, furnace filter and vacuum cleaner. ____12. There is no evidence that certain breeds of dogs or cats are less allergenic than others. 8 Tobacco Smoke Tobacco Smoke Tobacco smoke often goes unrecognized as an important aggravating factor in allergic disease. Exposure to tobacco smoke in homes presents the greatest problem. Tobacco smoke acts as a respiratory irritant resulting in a worsening of the allergy patient's condition. Studies indicate that in almost every case of elimination of smoke in the home, clinical improvement followed. Tobacco Tobacco Avoidance Avoidance ____ 1. No smoking rules indoors ____ 2. No smoking rules in cars ____ 3. Avoid smoking areas in public Eliminating tobacco smoke from the allergic Eliminating tobacco smoke from the patient’s environment should be the #1 step of allergic patient’s environment should be thethe #1enironmental step of thecontrol. environmental control. Studies show that children of smoking parents have 60% more upper respiratory infections than children of nonsmoking parents. Non-Specific Irritants Non-Specific Irritants Nonspecific irritants such as odors and fumes may adversely affect the allergic patient causing an increase in the allergic symptoms. The effect on the respiratory system is one of irritation. Avoidance Avoidance ____ 1. Avoid heavily scented cosmetics, perfumes, moth balls, insect sprays, tobacco smoke, soap powders, chalk dust, fertilizer, fresh newspaper, smoke, paints, polishes, household chemicals, ammonia, chlorine water, gasoline fumes, formaldehyde and natural gas. ____ 2. Wood burning stoves and fireplaces should be well vented and should be kept burning rather than allowed to smolder. Pollution measurements from a smoldering fire are greater than a steady burning fire. ____ 3. Avoid wood burning stoves and fireplaces when respiratory symptoms are increased. 9 Air Purifiers One of the first recommendations made by allergists to help control allergy or asthma symptoms is to reduce indoor air pollutants at the source. Unfortunately, complete avoidance is not possible but there are some options to improve the air you breathe. Contaminants found inside our homes and workplaces, such as dust mites, mold spores, pollen, pet dander and volatile organic compounds (VOCs also known as toxic gases), can exasperate allergy or asthma symptoms. Air purifiers are recommended in conjunction with other environmental control measures as an effective means to reduce or control allergy and asthma symptoms resulting from these contaminants. In the past, there have only been four types of air cleaning technologies available to remove these pollutants. These options are somewhat effective in eliminating individual, targeted contaminants but limited in their ability to remove all contaminants. The reason is that most filters bring pollutants into the filter using airflow. However, only 10% of airborne pollution—large particles such as smoke—can be moved with airflow. The remaining 90% of air pollution—the toxic gases, fine particles, and microorganisms—are NOT moved by airflow. There has been recent development in the technology of air purifiers which has allowed all types of pollutants to be captured by a single air purifier utilizing an organic, water based filtration system. This new technology is changing the way our patients handle the need to reduce indoor air pollutants that worsen their allergy and asthma symptoms. In cooperation with your allergist, the below chart will help you determine the best air filtration technology to meet your air cleaning needs. Air Purifiers Particle Size Removed VOCs Allergens Bacteria Odors Viruses & Germs No Limit Yes Yes Yes Yes Yes HEPA Down to .3 None Yes Some Some Some CARBON None Some None None Some None IONIC* Down to .1 None Yes Some Some Some UV None None None Some None Some MULTI-STAGE Down to .1 Some Yes Some Some Some O2 BioHygienic *Note: are recommended for patients allergyand patients andshown havetobeen shown tosymptoms. increase asthma symptoms. *Note:Ionizers Ionizers are notnot recommended for allergy have been increase asthma 10 The Patient’s Guide to Immunotherapy What is Immunotherapy? Immunotherapy, or “allergy shots”, is a form of treatment aimed at decreasing your sensitivity to substances in the environment called allergens. These allergens are identified by allergy testing. They can trigger your allergy symptoms when you are exposed to them. Immunotherapy works as a vaccination against allergens and helps prevent allergy symptoms. Immunotherapy has been shown to prevent the development of new allergies. In children, it can prevent the progression of allergic diseases from allergic rhinitis (hay fever) to asthma. Immunotherapy can lead to long-lasting relief of allergy symptoms even after treatment is stopped. Immunotherapy has been shown to be very effective in the treatment of allergic rhinitis, allergic conjunctivitis, allergic asthma, and insect sting allergy. If your allergy symptoms are not well controlled with avoidance measures and medications, your allergist may use this customized series of injections to reduce and control your symptoms. How Does Immunotherapy Work? By giving small doses of highly refined substances to which you are allergic, immunotherapy stimulates your immune system to become tolerant to these allergens. This tolerance protects you on further exposure to the same substance and can help decrease or even eliminate your allergy symptoms. Our initial goal is to reduce your allergy symptoms. As you build up on the strength of your shots, we hope to reduce the medications needed to control you symptoms. What’s Involved in Immunotherapy? After you have been tested and your allergy triggers determined, an allergy vaccine will be made specifically for you based on your individual allergies. You may require 1, 2, or 3 vials of vaccines depending on the number and type of allergens that trigger your symptoms. Your vaccine series will start with very small quantities of allergen. Over time, you will receive increasing amounts. The highest dose of vaccine may be up to 10,000 times the concentration of your first dose. There are two phases of immunotherapy: a build-up phase and a maintenance phase. Build-up Phase: You receive injections once or twice a week with increasing amounts of allergen. At first you will receive shots from a green topped bottle, starting at 0.05 cc and increasing up to 0.5 cc. You will then progress through more concentrated vaccine bottles - Blue, gold, red. The red topped vial is the most concentrated/strongest and will contain your maintenance dose. It typically takes 6-8 months (shorter for insect venoms) to reach the highest concentration. Maintenance Phase: The typical top dose is 0.5cc of allergen vaccine from the red topped vial and is called ‘Maintenance’. Not all people, however, progress to this dose. Therefore, your ‘Maintenance’ dose may be different. Once you are at maintenance, the intervals between shots may be increased. Vaccines lose potency with time: When you receive a new bottle of extract for maintenance therapy, the new vial may be slightly more potent than your old vial. We, therefore, will reduce your dose slightly with a new vial to insure safety. You will then need to go through a ‘mini build-up’ every one to two weeks to return to your maintenance dose. 11 The Patient’s Guide to Immunotherapy continued How Long Do I Stay on Immunotherapy? Immunotherapy is generally continued for 3 to 5 years, at which time the decision to stop immunotherapy should be discussed with your allergist. Some people may experience lasting relief of their allergy symptoms after stopping shots. Others may find that their symptoms gradually return. Therefore, the decision to stop immunotherapy must be individualized. When Will I Start to Feel Better? Initial improvement with immunotherapy may be noted as soon as 2 to 4 months after starting, but it may take longer. Symptomatic improvement tends to progress throughout treatment. Maximum symptom relief occurs approximately 2 years after starting. Because immunotherapy does not provide immediate relief of your allergy symptoms, you will need to continue your allergy medicines at least during the beginning of build up. Hopefully, as you continue on immunotherapy, your need for medications to control your symptoms should gradually decline. What Kind of Reactions Can Occur? The most common shot reaction is a local reaction. It appears as redness and swelling at the injection site. This can happen immediately, several hours, or 1-2 days after an injection. If you experience such reactions, it is very important to notify your nurse before your next injection. Your immunotherapy dose may need to be modified to prevent further local reactions. Systemic reactions are much less common than local reactions. However they are much more serious. Systemic reactions are usually mild and respond rapidly to medications. Symptoms can include increased allergy symptoms such as sneezing, nasal congestion, or hives. Rarely, a serious systemic reaction, called anaphylaxis, can occur. Symptoms of anaphylaxis include swelling in the throat, wheezing or tightness in the chest, nausea, dizziness, or other symptoms. In very rare instances, anaphylactic reactions can be fatal. Because of possible reactions to immunotherapy, it is absolutely mandatory that injections be given in the presence of qualified medical providers. It is necessary to wait at least 30 minutes following your injection to ensure there is no significant reaction. If you feel any itching, swelling, tightness in the throat or chest, you must immediately let the shot nurse know so that you can receive prompt care. If a systemic reaction begins to occur after you have left the office, return immediately to the office or go to the nearest emergency medical facility. What Can I Expect from Immunotherapy? In over 85% of cases, immunotherapy can provide substantial, long lasting improvement in allergy symptoms. You should have fewer and less severe allergic reactions to those substances that currently cause your allergies or asthma to flare. Also, you should be able to control your symptoms with less medicine than you presently need. Allergy shots may not be a cure, but they are an excellent means of controlling your allergy symptoms. 12 Skin Testing Special SpecialInstructions Instructions VACUUM CLEANING: One to two times Skin Testing weekly when patient is not present. Wearing a Why Skin Testing? mask may help if patient must do vacuuming. Look cleaners with HEPA filters Skin On for the vacuum next page you will find the “Allergy or high filtration bags.we have used to record the Test Record” which results of the skin tests, which have been done. Skin DUSTING: Use damp method one to tests are the most reliable form of allergy testing. two times per week Other blood tests may or may not have been performed dependingKeep on the individual patient. If these BEDROOM: free of clutter, are needed now or at a later date, they upholstered furniture, chenille bed-will be discussed youknickknacks. by the doctor.Avoid under spreads,with and bed storage. What Are Allergy Skin Tests? Allergy skinCLOSET: tests are extracts of various BEDROOM Store only cursubstances which are known to cause allergies. We rent articles. Place seasonal items in other have chosen the extracts which are felt to give the rooms. most reliable results in test interpretation. Many VAPORIZERS AND time HUMIDIFIERS: Avoidto have things, which at one were thought since increased humidity promotes mite and caused allergies, are now felt to be only irritating to mold growth. certain people but not allergenic. We have elected not CARPETING: to include these in choice our battery of wood, tests. or other First is tile, become enlarged and/or red at times. It may take several days or occasionally several weeks for the sites to completely fade. For excessive itching, the patient may take their antihistamines. Prolonged swelling and/or soreness may be treated with ice packs and/or anti-inflammatory medications (i.e., Ibuprofen, Motrin®, Advil®, etc.). The sites should be kept clean by washing daily with soap and water. About Your Positive Skin Tests Please refer to the next page for those tests which were found to be positive. The doctor or allergy nurse will discuss with you those considered most significant. A brief description follows. Please refer to the individual environmental control pages for a discussion of ways to reduce exposure to those things to which you are allergic. Extensive testing Throw to foodrugs allergens is used. generally hard floor covering. may be Withnot wall indicated. We routinely test tobeonly a handful of foods to wall carpeting, it should synthetic, short pile, with which account for overclean 95%yearly. of foodShould allergy.dry in 2-3 hours synthetic pad. Steam after cleaning, as increased moisture promotes mite growth. Allergy tests have been done. These are the tests placed ordinarily on Should the back. addition, a use causes dust FANS OF ALLplaced TYPES: be In avoided since group of “intradermal” tests may have been placed particles to become airborne. on your arm. In young children and infants, “scratch” HUMIDITY: Keep below 50%. Usetests air conditests may be the onlyhumidity tests indicated. All skin tioning with a dehumidifier. are readorbysupplement the nurse and/or the doctor. Skin Test Site Care Skin test sites are usually not painful following the testing. Some of the individual sites might itch and 13 Allergy SkinTest Test Results Summary Allergy Skin Results Summary Name: ___________________________________________ Date: _____________________ Your skin tests showed that you have a sensitivity to the substances checked below: � Tree Pollen � Grass Pollen � Weed Pollen � Molds/Mildew � House Dust Mites � Cat/Dog Dander � Cockroach � Other Trees pollinate most heavily in the early spring, from February through May. Grass pollinates from mid-spring through most of the summer. Although some weeds pollinate in the spring and summer, the most important ones pollinate heavily from mid-August until there have been several hard frosts. Molds send out spores almost year-round. They occur both outdoors and indoors. These microscopic pests infest homes year-round. They are the number one cause of year round allergies. There is usually no significant difference in sensitivity between breeds. ____________________________________________ ____________________________________________ ____________________________________________ ____________________________________________ ____________________________________________ ____________________________________________ 14 National Allergy Organizations The following organizations are made up of 3,000 allergists dedicated to educating physicians and health-care providers in the field of allergy. They encourage research and maintain skills of their members by sponsoring educational programs. Scientific publications, and patientNational information. Allergy Organizations The following organizations are made up of 3,000 doctors dedicated to educating American Academy of Allergy, American College of Allergy & Immunology physicians and healthcare providers in the field of allergy. They encourage reAsthma & Immunology 800 East Northwest Highway search and maintain skills of their members by sponsoring educational programs, 611 East Wells Street Suite 1080 Milwaukee, WIscientific 53202 publications, and patient information. Palantine, IL 60067 800-822-2762 www.acaai.org American Academy of Allergy, Asthma & Immunology www.aaaai.org 611 East Wells Street Milwaukee, WI 53202 Air Purification 1-800-822-2762 AirStar, LLC www.aaaai.org 1978 Hendersonville Rd., Ste. 130 Asheville, NCAmerican 28803 College of Allergy & Immunology 800 East Northwest Highway Customer Service: 877-689-6247 Suite 1080 O2airpurifier.com Palantine, IL 60067 www.acaai.org Receive a discount on your order with code: AllergyPartnersPatients2015 Allergy Resources Allergy Bedding/Encasements Allergy Resources Allergy Guardian 7422 Carmel Executive Park Allergy Bedding/Encasements Suite 310-B Allergy Guardian NC 28226 310-B 7422 Carmel Charlotte, Executive ParkSuite Charlotte, NCCustomer 28622 Service: 800.631.3549 Customer Service: allergyguardian.com 800-631-3549 www.allergyguardian.com 15 www.allergypartners.com