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5 The Muscular System Lesson 5.1: Muscle Tissue Categories and Functions Lesson 5.2: Skeletal Muscle Actions Lesson 5.3: The Major Skeletal Muscles Lesson 5.4: Common Injuries and Disorders of Muscles Chapter 5: The Muscular System Lesson 5.1 Muscle Tissue Categories and Functions Do Now • Work on the “Learning the Key Terms” Worksheet. • Chapter 5 Lesson 1 begins on page 155. • You have 10 minutes to complete the worksheet. • Turn the worksheet in to Mr. B when you are finished. © Goodheart-Willcox Co., Inc. Permission granted to reproduce for educational use only. Today’s Objectives 1. Discuss the structural and functional characteristics of each of the three categories of muscle. 2. Describe the four behavioral characteristics of all muscle tissue. 3. Explain the roles of agonist and antagonist muscles. © Goodheart-Willcox Co., Inc. Permission granted to reproduce for educational use only. Muscle Tissue • Muscle is the only tissue capable of shortening, or contracting. • Muscles control movements of our body, move our eyes, move our food through our digestive system and beats our heart. © Goodheart-Willcox Co., Inc. Permission granted to reproduce for educational use only. Muscle Tissue • categories – skeletal – smooth – cardiac • functions – behavioral properties – tension and types of skeletal muscle contractions © Goodheart-Willcox Co., Inc. Permission granted to reproduce for educational use only. Muscle Tissue Categories • Skeletal – Skeletal muscles attach to bones and are largely responsible for body movements. – Skeletal muscles are also known as striated muscles because of their crossstripes. – Skeletal muscle is also known as voluntary muscle because these muscles are stimulated consciously through nerve activity. © Goodheart-Willcox Co., Inc. Permission granted to reproduce for educational use only. Skeletal Muscle Organization • The cell membrane of the muscle fiber is called the sarcolemma. © Goodheart-Willcox Co., Inc. Permission granted to reproduce for educational use only. • perimysium bundles groups of muscle fibers to make up a fascicle • epimysium encloses several fascicles to make up a muscle • aponeurosis connects muscle to other tissues © Goodheart-Willcox Co., Inc. Permission granted to reproduce for educational use only. Skeletal Muscle Organization © Goodheart-Willcox Co., Inc. Permission granted to reproduce for educational use only. • Smooth Muscle – Smooth muscle fibers are small, spindle shaped, and non-striated. – Involuntary – not under conscious control. – Found on the walls of many internal organs like the stomach, intestines, bladder, and respiratory passages. © Goodheart-Willcox Co., Inc. Permission granted to reproduce for educational use only. • Cardiac – Located solely in the walls of the heart. – Cardiac cells are, involuntary and striated. – Arranged in an interconnected network of figure-eight or spiralshaped bundles that join at the intercalated disks. © Goodheart-Willcox Co., Inc. Permission granted to reproduce for educational use only. Review and Assessment True or False? 1. Smooth muscle is voluntary. 2. Cardiac muscle has branching fibers. 3. Smooth muscle is multinucleate. 4. Perimysium wraps fascicles to make a muscle. 5. Endomysium surrounds the muscle fibers. © Goodheart-Willcox Co., Inc. Permission granted to reproduce for educational use only. Behavioral Properties of Muscle • All muscles have four behavioral characteristics in common: – extensibility– the ability to be stretched. – elasticity– the ability to return to normal length after a stretch. – irritability– the ability to respond to a stimulus. – contractility– the ability to contract or shorten. © Goodheart-Willcox Co., Inc. Permission granted to reproduce for educational use only. Muscle Tissue Functions • tension and types of skeletal muscle contraction – agonist– the prime mover, moves bone – antagonist–opposes the movement of the agonist • Example: Bicep Curls. The bicep acts as the agonist and triceps acts as the antagonist. © Goodheart-Willcox Co., Inc. Permission granted to reproduce for educational use only. Concentric Contraction • agonist contracts, antagonist relaxes © Goodheart-Willcox Co., Inc. Permission granted to reproduce for educational use only. Eccentric Contraction • agonist contracts while lengthening, antagonist relaxes © Goodheart-Willcox Co., Inc. Permission granted to reproduce for educational use only. Isometric Contraction • both agonist and antagonist contract © Goodheart-Willcox Co., Inc. Permission granted to reproduce for educational use only. Review and Assessment Match these words with 1–5 below: extensibility, elasticity, irritability, contractility, agonist, antagonist. 1. respond 2. opposes movement 3. stretch 4. shorten 5. causes movement © Goodheart-Willcox Co., Inc. Permission granted to reproduce for educational use only. END © Goodheart-Willcox Co., Inc. Permission granted to reproduce for educational use only. Exit Ticket 1) Which is not a category of muscle? a. skeletal b. smooth d. rough e. cardiac © Goodheart-Willcox Co., Inc. Permission granted to reproduce for educational use only. 2) What is the only type of muscle found in the heart? a. smooth muscle b. eccentric c. cardiac d. sarcolemma © Goodheart-Willcox Co., Inc. Permission granted to reproduce for educational use only. 3) When you perform a bicep curl, there are two muscles involved, the bicep and the tricep. Which of muscle is the agonist and which is the antagonist? Agonist = ________________ Antagonist = ________________ © Goodheart-Willcox Co., Inc. Permission granted to reproduce for educational use only. Chapter 5: The Muscular System Lesson 5.2 Skeletal Muscle Actions Do Now • Work on the “Learning the Key Terms” Worksheet. • Chapter 5 Lesson 2 begins on page 162. • You have 10 minutes to complete the worksheet. • Turn the worksheet in to Mr. B when you are finished. © Goodheart-Willcox Co., Inc. Permission granted to reproduce for educational use only. Today’s Objectives 1. Describe a motor unit and explain the functional differences between motor units that contain large and small numbers of muscle fibers. 2. Explain how a nerve impulse generates an action potential in a muscle fiber. 3. Explain how muscle contraction occurs at the level of the sarcomere. 4. Describe the differences between slow-twitch and fast-twitch skeletal muscle fibers. 5. Discuss the concepts of muscular strength, power, and endurance. © Goodheart-Willcox Co., Inc. Permission granted to reproduce for educational use only. Skeletal Muscle • Development of tension in a skeletal muscle is influenced by a number of variables. – Signals from the nervous system – The properties of the muscle fibers – The arrangement of fibers within the muscle • the motor unit • skeletal fiber types • muscular strength, power, and endurance © Goodheart-Willcox Co., Inc. Permission granted to reproduce for educational use only. The Motor Unit • group of muscle fibers under the control of one motor neuron © Goodheart-Willcox Co., Inc. Permission granted to reproduce for educational use only. The Motor Unit • Muscle tissue is not able to develop tension unless stimulated by one or more nerves. – A nerve that stimulates skeletal muscle, which is under voluntary control is called a motor neuron. – A single motor neuron and all of the muscle cells that it stimulates is known as a motor unit. – One motor neuron supplying impulses to a muscle may connect anywhere between 100 to nearly 2000 skeletal muscle fibers. © Goodheart-Willcox Co., Inc. Permission granted to reproduce for educational use only. Generating Action Potentials • How does the motor neuron communicate with the muscle cells in the motor unit to stimulate them? – acetylcholine crosses the synaptic cleft at the neuromuscular junction • Acetylcholine causes an influx of sodium ions into the cell and potassium ions out of the cell. – depolarization takes place on muscle fiber – action potential begins as a result of positive sodium ions. © Goodheart-Willcox Co., Inc. Permission granted to reproduce for educational use only. Contraction of the Sarcomeres • sarcomeres shorten by actin filaments sliding along myosin filaments © Goodheart-Willcox Co., Inc. Permission granted to reproduce for educational use only. Maximum Tension and Return to Relaxation • All-or-None Law – An action potential always causes entire motor unit muscle fibers to contract. • Skeletal motor units develop tension in a twitchlike manner. • The muscles will generate maximum tension very briefly, then immediately go into a resting state. © Goodheart-Willcox Co., Inc. Permission granted to reproduce for educational use only. Review and Assessment True or False? 1. An action potential causes one half of the fibers in the motor unit to contract. 2. Acetylcholine crosses the synaptic cleft at the neuromuscular junction. 3. The sarcomeres lengthen by myosin filaments sliding over actin filaments. © Goodheart-Willcox Co., Inc. Permission granted to reproduce for educational use only. Skeletal Muscle Fiber Types • Why are some athletes especially good at events or tasks like running marathons or dunking a basketball. • Skeletal muscles are divided into two categories: – slow-twitch – fast-twitch • type IIa • type IIb © Goodheart-Willcox Co., Inc. Permission granted to reproduce for educational use only. • Slow-Twitch Fibers – Muscle fibers that are found in people that are better suited for endurance type activities. • Fast-Twitch Fibers – Contract much faster compared to slow-twitch. – Type IIa • Intermediate speed – Type Iib • Contract very rapidly • About 1/7 the time required for slow-twitch fibers to contract. • Fatigue rapidly © Goodheart-Willcox Co., Inc. Permission granted to reproduce for educational use only. Skeletal Muscle Fiber Architecture • Fiber architecture refers to the ways in which muscle fibers are arranged. • 2 Major Categories – parallel fiber arrangements • fusiform • bundled • triangular – pennate fiber arrangements • Unipennate – fibers aligned in one direction to a central tendon • Bipennate – fibers that are attached to a central tendon. • Multipennate – fibers that attach to a central tendon in more than two directions. © Goodheart-Willcox Co., Inc. Permission granted to reproduce for educational use only. Muscular Strength • Muscular strength can be difficult to assess. • More precise assessment of muscular strength is torque. – Torque is a rotary force that muscles can produce at a joint • the maximum weight you can lift is a measurement of muscular strength • The more toque a muscle generates at a joint, the greater the tendency for movement of the bones. © Goodheart-Willcox Co., Inc. Permission granted to reproduce for educational use only. Muscle Power • Muscular power is defined as muscle force multiplied by muscle shortening velocity. • Muscular power generated by several different muscles working collectively. • force x velocity – how fast you can sprint is a measurement of muscle power © Goodheart-Willcox Co., Inc. Permission granted to reproduce for educational use only. Muscle Endurance • The ability of a muscle to produce tension over a period of time. • The longer the physical activity is maintained, the greater the required muscular endurance. • muscle tension/time – how far you can run is a measurement of muscle endurance © Goodheart-Willcox Co., Inc. Permission granted to reproduce for educational use only. END © Goodheart-Willcox Co., Inc. Permission granted to reproduce for educational use only. Exit Ticket 1) A nerve that stimulates muscle is call a(n) ____. a. Motor Unit b. Motor Neuron c. Motor Home d. Motor Muscle © Goodheart-Willcox Co., Inc. Permission granted to reproduce for educational use only. 2) A(n) ___ is an electrical charge that creates tension within a muscle fiber. a. action mark b. action speed c. action potential d. action spark © Goodheart-Willcox Co., Inc. Permission granted to reproduce for educational use only. • 3) © Goodheart-Willcox Co., Inc. Permission granted to reproduce for educational use only. Review and Assessment Match these words with 1–5 below: muscle endurance, muscular strength, muscle power, Type I, Type IIb. 1. force x velocity 2. muscle tension/time 3. rotary force that muscles can produce at a joint 4. slow twitch, slow fatigue 5. fast twitch, fast fatigue © Goodheart-Willcox Co., Inc. Permission granted to reproduce for educational use only. Chapter 5: The Muscular System Lesson 5.3 The Major Skeletal Muscles Do Now • Begin working on the “Learning the Key Terms” Worksheet. • Chapter 5 Lesson 3 Begins on Page 171. • You have 10 minutes to complete this worksheet. • When you are finished, please turn the worksheet in to Mr. B. © Goodheart-Willcox Co., Inc. Permission granted to reproduce for educational use only. Today’s Objectives • Describe and give examples of the types of body motions that occur in the sagittal, frontal, and transverse planes. • Identify the locations and functions of the muscles of the head and neck. • Identify the locations and functions of the trunk muscles. • Identify the locations and functions of the muscles of the upper limb. • Identify the locations and functions of the muscles of the lower limb. © Goodheart-Willcox Co., Inc. Permission granted to reproduce for educational use only. What We’re Covering Today: • • • • • directional motions head and neck muscles trunk muscles upper limb muscles lower limb muscles © Goodheart-Willcox Co., Inc. Permission granted to reproduce for educational use only. • Major Skeletal Muscles – There are more than 650 skeletal muscles in the human body. – Most of the muscles we will look at are arranged in agonist-antagonist pairs. • Remember: The agonist-antagonist muscle pairs oppose each other’s movements. © Goodheart-Willcox Co., Inc. Permission granted to reproduce for educational use only. Skeletal Muscle Attachments Directional Motions • Skeletal muscles attach at either end of the muscle; the most common attachments are tendon connections to the bone. • origin – The end of a muscle that attaches to a relatively fixed structure. • insertion – The end of a muscle that attaches to a bone that typically moves when the muscle contracts. © Goodheart-Willcox Co., Inc. Permission granted to reproduce for educational use only. – Example: • Brachialis – Origin of the brachialis begins on the humerus, while the insertion point is on the ulna. – When the brachialis contracts, the forearm (ulna) is pulled toward the upper arm, while the upper arm remains stationary. © Goodheart-Willcox Co., Inc. Permission granted to reproduce for educational use only. Quick Review What are the names of these three planes? © Goodheart-Willcox Co., Inc. Permission granted to reproduce for educational use only. © Goodheart-Willcox Co., Inc. Permission granted to reproduce for educational use only. – Sagittal Plane • In line with forward and backward motions. – Frontal Plane • In line with sideways movement – Transverse Plane • Rotational movements © Goodheart-Willcox Co., Inc. Permission granted to reproduce for educational use only. Sagittal Plane Movements • Flexion – Forward bending motion of the head, trunk, upper arm, forearm, hand, and hip – Backward motion of the lower leg at the knee. – Body surfaces come together. • Extension – Returns body segments from a position of flexion to anatomical position. • Hyperextension – Continues extension beyond anatomical position. © Goodheart-Willcox Co., Inc. Permission granted to reproduce for educational use only. Sagittal Plan Movements Two movements of the foot: • Dorsiflexion – Bringing the top of the foot toward the lower leg. • plantar flexion – Moving the foot in the opposite direction away from the lower leg. © Goodheart-Willcox Co., Inc. Permission granted to reproduce for educational use only. Frontal Plane Movements • Abduction – Movements at the shoulder and hip that take the arm and leg away from the midline of the body. • Adduction – Movements that bring the arm and leg closer to the midline of the body. • Inversion – Rolling the sole of the foot inward. • Eversion – Rolling the sole of the foot outward. • radial deviation – Abduction of the hand toward the thumb • ulnar deviation – Adduction of the hand toward the little finger. © Goodheart-Willcox Co., Inc. Permission granted to reproduce for educational use only. Transverse Plane Movements • Transverse plane movements mostly involve rotation around the long axis of a body segment. • medial rotation – Rotation of an arm of a leg directed medially or inward. • lateral rotation – Movement directed laterally or outward. • Pronation – Rotation of the forearm medially (palm down) • supination – Rotation of the forearm laterally (palm up) © Goodheart-Willcox Co., Inc. Permission granted to reproduce for educational use only. Multiplanar Movements • Movements that do not fall into a single plan are called multiplanar movements. • Circumduction – Rotational movement of a body segment such that the end of the segment traces a circle. • Opposition – Touching any of your four fingers to the thumb. – This movement allows you to grasp objects. © Goodheart-Willcox Co., Inc. Permission granted to reproduce for educational use only. Review and Assessment True or False? 1. Circumduction is a multiple plane movement. 2. Supination is a multiple plane movement. 3. The insertion is the fixed end of a muscle. 4. Extension is a sagittal plane movement. 5. Adduction is a frontal plane movement. © Goodheart-Willcox Co., Inc. Permission granted to reproduce for educational use only. Head and Neck Muscles © Goodheart-Willcox Co., Inc. Permission granted to reproduce for educational use only. Head and Neck Muscles • Head and Neck muscles can be divided into 3 groups: – Facial muscles • Muscle insertions connect to other muscles or skin resulting in our ability to create facial expressions. – Chewing muscles – Neck muscles © Goodheart-Willcox Co., Inc. Permission granted to reproduce for educational use only. Trunk Muscles © Goodheart-Willcox Co., Inc. Permission granted to reproduce for educational use only. Trunk Muscles • Provide stability for the vertebral column. • Responsible for helping to maintain an upright posture. • Trunk muscles enable flexion, extension, hyperextension, lateral flexion, and rotation of the head and trunk. • Diaphragm muscle regulates our breathing. © Goodheart-Willcox Co., Inc. Permission granted to reproduce for educational use only. Upper Limb Muscles © Goodheart-Willcox Co., Inc. Permission granted to reproduce for educational use only. Upper Limb Muscles • Remember: The shoulder is a ball and socket joint…meaning it is freely movable. • Shoulder joint is susceptible to dislocation. • The large muscles of the shoulder maintain stability. © Goodheart-Willcox Co., Inc. Permission granted to reproduce for educational use only. Lower Limb Muscles © Goodheart-Willcox Co., Inc. Permission granted to reproduce for educational use only. Lower Limb Muscles • Lower limb muscles are designed for standing and walking. • Lower limb muscles have strong, stringlike tendons. © Goodheart-Willcox Co., Inc. Permission granted to reproduce for educational use only. Review and Assessment Match these words with 1–4 below: head, trunk, upper limb, lower limb. 1. temporalis 2. brachioradialis 3. external oblique 4. biceps femoris © Goodheart-Willcox Co., Inc. Permission granted to reproduce for educational use only. © Goodheart-Willcox Co., Inc. Permission granted to reproduce for educational use only. END 1) Look at the muscle movements below. All of these actions take place in which plane? a. Frontal Plane b. Sagittal Plane c. Transverse Plane © Goodheart-Willcox Co., Inc. Permission granted to reproduce for educational use only. 2) Look at the muscle movements below. All of these actions take place in which plane? a. Frontal Plane b. Sagittal Plane c. Transverse Plane © Goodheart-Willcox Co., Inc. Permission granted to reproduce for educational use only. 3) T or F: Circumduction is a multiple plane movement. © Goodheart-Willcox Co., Inc. Permission granted to reproduce for educational use only. Exit Ticket © Goodheart-Willcox Co., Inc. Permission granted to reproduce for educational use only. Chapter 5: The Muscular System Lesson 5.4 Common Injuries and Disorders of Muscles Do Now • Work on the “Learning the Key Terms” Worksheet. • Lesson 5.4 Pg. 182 • You have 10 minutes to complete the worksheet. • Turn in your worksheet to Mr. B when you are finished. © Goodheart-Willcox Co., Inc. Permission granted to reproduce for educational use only. Today’s Objectives 1. Explain the differences between a muscle sprain, a contusion, and a cramp. 2. Discuss the differences between tendinitis and tendinosis. 3. Explain the causes of common muscular injuries that occur during participation in different sports. 4. Describe the causes and symptoms of whiplash injuries and hernias. 5. Describe the risk factors for low back pain and explain what strategies can be used to avoid it. © Goodheart-Willcox Co., Inc. Permission granted to reproduce for educational use only. Intro • Muscle injuries are common. • Most of our muscle injuries are minor. © Goodheart-Willcox Co., Inc. Permission granted to reproduce for educational use only. Muscle Injuries • Strains – A muscle strain happens when a muscle is stretched beyond its usual limits. – People with greater flexibility at a joint, have a much lower risk of straining those muscles compared to someone who has “tight” muscles. – The speed at which muscles are stretched can also factor in strains. © Goodheart-Willcox Co., Inc. Permission granted to reproduce for educational use only. • 3 Types of Strains – Grade I (Mild) • Feelings of tightness in the muscle the day after the injury. – Grade II (Moderate) • Strains produce pain caused by a partial tear in the muscle. Associated weakness and temporary loss of function may also occur. – Grade III (Severe) • The damage and symptoms are significantly greater than those of grade I and II. • Grade III involve tearing of the muscle, loss of function, internal bleeding, and swelling. © Goodheart-Willcox Co., Inc. Permission granted to reproduce for educational use only. • Contusion – Bruised muscle – A contusion is a bruise or bleeding within a muscle, resulting from an impact. – If an already injured area is repeatedly struck, a more serious condition can result: • Myositis Ossificans – forms a calcium mass within the muscle, but usually dissolves at six or seven weeks. © Goodheart-Willcox Co., Inc. Permission granted to reproduce for educational use only. • cramps–spasming muscle – Involve moderate to severe muscle spasms. – The cause of cramps is unknown. • Electrolyte imbalance (Calcium, magnesium, or potassium) • Dehydration © Goodheart-Willcox Co., Inc. Permission granted to reproduce for educational use only. • delayed onset muscle soreness (DOMS) – tear – Muscle soreness is common and typically arises shortly after activity. – (DOMS) follows participation in a particularly long or strenuous activity. – Involves multiple microscopic tears in the muscle and causes inflammation, pain, swelling, and stiffness. © Goodheart-Willcox Co., Inc. Permission granted to reproduce for educational use only. Tendon Injuries • Tendons are the bands of tough, fibrous connective tissue that connect muscles to bones. • Tendinitis – inflamed tendon usually accompanied by pain and swelling. – Acute and overuse injuries can cause tendonitis – Can occur with aging – Most commonly found in the shoulder, elbow, wrist, and wrist, and Achilles tendon of the heel. – Treatment includes rest and heat or cold in addition to pain relievers like ibuprofen and aspirin. © Goodheart-Willcox Co., Inc. Permission granted to reproduce for educational use only. • tendinosis–degeneration of a tendon – If untreated, chronic tendinitis can progress to tendinosis. – Tendinosis is a degeneration of a tendon caused by microtears in the tendon connective tissue. – The weakened condition increases the likelihood that the tendon will rupture. © Goodheart-Willcox Co., Inc. Permission granted to reproduce for educational use only. Joint Injuries • rotational injury at shoulder – Repetition of forceful overhead motions at the shoulder. – Due to improper mechanics. – The symptoms are pain and stiffness with overhead or rapid movements. • overuse of elbow – Epicondylitis involves inflammation and sometimes microtearing of the muscle tendons. © Goodheart-Willcox Co., Inc. Permission granted to reproduce for educational use only. • shin splints – Term used to describe pain localized to the medial lower leg. – Commonly caused by overuse from running or dancing – particularly on hard surfaces. – Damage to the muscle tendons that attach to the tibia. • whiplash – Injury to the neck. – Fairly common is automobile accidents when a car is rear-ended. – Can cause pain or numbness extending down the shoulders, arms, and even the hands or headaches. © Goodheart-Willcox Co., Inc. Permission granted to reproduce for educational use only. Muscle Disorders • muscular dystrophy (MD) – Inherited disorder characterized by progressively worsening muscle weakness and loss of muscle tissue. – May occur during childhood or adulthood. – MD may affect only certain muscle groups whereas other forms of MD affect all of the muscles. – No known cures at this time. – Treatment is to try and manage symptoms. © Goodheart-Willcox Co., Inc. Permission granted to reproduce for educational use only. • Hernia – A balloon-like section of the abdominal cavity lining that protrudes through a hole or weakened section of the muscles in the abdomen. – Caused by heavy lifting or any activity that increases pressure inside the abdominal cavity. © Goodheart-Willcox Co., Inc. Permission granted to reproduce for educational use only. Review and Assessment True or False? 1. Tendinitis is muscle strain. 2. A contusion is a bruise. 3. Whiplash is a joint injury. 4. A hernia is a tendon injury. 5. A strain is an over stretch of a tendon. © Goodheart-Willcox Co., Inc. Permission granted to reproduce for educational use only. END © Goodheart-Willcox Co., Inc. Permission granted to reproduce for educational use only. Exit Ticket 1) Which of the following may be a cause of muscle cramps? a. Electrolyte Imbalance b. Dehydration c. Deficiency in minerals such as calcium or potassium. d. All of the Above. e. None of the above are correct. © Goodheart-Willcox Co., Inc. Permission granted to reproduce for educational use only. 2) A(n) ______ is a bruise or bleeding within a muscle. a. Muscle Strain b. Muscle Contusion c. Muscle Cramp d. Muscle Tear © Goodheart-Willcox Co., Inc. Permission granted to reproduce for educational use only. 3)T or F: Delayed onset muscle soreness follows participation from a long or strenuous activity. 4)T or F: Whiplash injuries to the neck are often caused by abnormal motion to the cervical vertebrae. © Goodheart-Willcox Co., Inc. Permission granted to reproduce for educational use only. 5) T or F: When classifying muscle strains, a grade I muscle strain is more severe than a grade III strain. END © Goodheart-Willcox Co., Inc. Permission granted to reproduce for educational use only.