Download BENEFICIOS DE LA LUZ SOLAR

BENEFITS OF
SUNLIGHT
Dr. R. Pérez Santos
“But for you who revere my name,
the sun of righteousness will rise
with healing in its rays. And you will
go out and frolic like well-fed calves.
Mal. 4:2
Life on planet
earth rely on the
sun
It is the source of
heat and light, and
the majority of the
energy on earth
comes from the sun
Solar energy is transmitted in
the form of electromagnetic
waves
It has been proven
that ultraviolet rays
coming from the sun
has the best
biological effect
Exposition to sun light produces a metabolic
effect in the body similar to what is gained
from physical training , accompanied by
physical aptitude and suitability
Sun light is a
source of
energy
Both animal and vegetable kingdom can
gain energy directly from the sun rays
SISTEMIC EFFECTS FROM SUN
LIGHT

Reduces blood pressure
Decreases heart rate at rest
 Increases cardiac output
Improves the electrocardiogram


Reduces blood cholesterol
Improves
the storage of hepatic
glycogen
Improves the body’s resistance to
infections
Improves the ability to transport oxygen
in the blood
 Increase adrenalin in the tissues and
improves stress tolerance
 Improves the production of melatonin

SUN LIGHT AND HEART DISEASE
Arterioesclerotic heart
disease is a condition in
which a high content of
cholesterol and lipids
damages the vascular
endothelium
The body can synthesize its own
cholesterol from:

Lipids
 Oils
 Carbohydrates
 Proteins
A high sugar level in the blood is one of
the factors in diseases of the heart and
arteries
High blood pressure is one of the major
risk factors for heart disease.
The fact that
exposure to sun light
can reduce
cholesterol, blood
pressure and high
sugar levels,
Proves that:
heliotherapy can be used
effectively in these situations
SUN LIGHT AND CANCER
Studies have shown
that as exposure to
sun light increases,
the incidence of
internal cancers
diminishes.
Sun light is capable of fighting cancer by
stimulating the immune system and
increasing oxygen in the tissues.
SUN LIGHT AND INFECTIOUS
DISEASES
Sun light
increases the
body’s resistance
to infections
The sun helps to
destroy germs that
surrounds humans
before they can
enter the body.
A strong immune system can help to
protect us from the common cold ,
influenza and other infectious
diseases. It can also inhibit the
growth of cancer cells
SUN LIGHT ARTHRITIS AND
OTHER DISEASES
Sun light can be
beneficial to
arthritis in
several ways
Warm rays from the
sun are beneficial
to relieve tightness
in joints and
provide general
relaxation
Injuries that are exposed to sun light
heals much faster and enjoy more
abundant blood flow
Ultraviolet light is
used to treat Gout
because it helps to
eliminate uric acid
Psoriasis is a
common disease
of the skin that is
frequently treated
with heliotherapy
Regular sun
baths can help to
keep psoriasis
under control
ULTRAVIOLET
LIGHT
In addition to helping in the curing of
peptic ulcers, it is also beneficial in
avoiding its recurrence
HELIOTHERAPY
Amount of exposure
 Time of the day
 Atmospheric conditions
Reflected ultraviolet light
 Proper clothing
 Use of protective substances

SOLAR SPECTRUM
Sun light is a combination
of different energy
levels that are
transmitted in the form
of electromagnetic
waves:
INVISIBLE LIGHT
 Cosmic rays
 Gamma rays
X rays
 Ultraviolet rays
 Infrared rays
 Radio waves
VISIBLE LIGHT (1%)







Violet
Blue
Green
Yellow
Oranje
Pink
Red
Without the sun, life
would be cut short on
planet earth.
Similarly, if it were
not for Christ the sun
of righteousness, we
would not have eternal
life
The sun is an endless
fountain of restoration
to physical well being
In the same way,
Christ the sun of
righteousness restores
the mentally and
spiritually ill to a
sphere of complete
health
Imágenes
Pr. Rúber Alvarez & Mileydis Matos
Designer:
Susana Quevedo Salgueiro
Copyright 2004 Delegación Occidental de la
Unión Cubana de los Adventistas del Séptimo Día