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Knee Anatomy and Injuries Bones of the knee: - patella – sesamoid, free floating bone - tibia – main weight bearing bone - fibula – attachment point for muscles - femur – largest bone, articulates with the tibia Major ligaments: - Posterior cruciate ligament (PCL) - Anterior cruciate ligament (ACL) - Medial collateral ligament (MCL) - Lateral collateral ligament (LCL) Major muscles of the knee: - Quadriceps: knee extension o Rectus femoris o Vastus lateralis o Vastus medialis o Vastus intermedius - Hamstrings: Knee flexion o Semimembranosus o Semitendinosus o Biceps femoris -Gastrocnemius: knee flexion - Popliteus: medial rotation Common Mechanisms of Injury: - Hyperextension / rotation - valgus force - varus force Special Tests: 1. Lachman’s test – tests the ACL in an acute situation a. More comfortable position (10-15 degrees of flexion) b. With one hand grasp the thigh and with the other hand grasp the proximal tibia. c. Push down the femur/thigh while pulling the tibia forward 2. Anterior Drawer Test – also tests the ACL a. Knee is in 90 degrees of flexion b. Acts in direct opposition to hamstrings c. Must relax hamstrings in order to get a valid test d. Place thumbs on either side of the patellar tendon e. Place fingers around calf muscle and pull forward while sitting on patients foot to keep from sliding 3. Valgus/Varus Stress Tests a. Valgus – stresses the MCL i. Proper hand position is one hand on the medial malleolus, while the opposite hand is on the lateral joint line applying valgus force while pushing gently b. Varus – stresses the LCL i. Proper hand position is one hand on the lateral malleolus while the opposite hand is on the medial joint line gently applying varus stress 4. Meniscal tests a. Apley’s compression test i. Patient is lying prone with knee flexed to 90 degrees. Clinician pushes knee down towards table while externally rotating tibia. Pain indicates possible meniscus tear b. McMurray’s test i. Patient is lying supine with hip flexed at 90 degrees and knee flexed at 90 degrees. The clinician slowly extends knee while externally rotating tibia with fingers at the medial and lateral joint line feeling for clicking or popping.