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Superficial Back Line BONY STATIONS Frontal brow ridge Occipital ridge Sacrum Ischial tuberosity Condyles of femur Calcaneus Plantar surface of toe phalanges MYOFASCIAL TRACKS 13 12 11 10 9 8 7 6 5 4 3 2 1 Scalp fascia Sacrolumbar fascia/erector spinae Sacrotuberous ligament Hamstrings Gastrocnemius/Achilles tendon Plantar fascia & short toe flexors Superficial Front Line BONY STATIONS Mastoid process Sternal manubrium th 5 Rib Pubic tubercle Anterior inferior iliac spine (AIIS) MYOFASCIAL TRACKS 12 11 10 9 8 7 6 5 4 Sternocleidomastoid Sternochondral fascia Rectus abdominis Rectus Femoris Patella Sub patellar tendon Tibial tuberosity Dorsal surface of toe phalanges 3 2 1 Short & long toe extensors, tibialis anterior, anterior crural compartment Lateral Line BONY STATIONS Occipital ridge/mastoid process MYOFASCIAL TRACKS 18 16,17 Splenius capitis/Sternocleidomastoid 1st and 2nd ribs Ribs Iliac crest, ASIS, PSIS Lateral tibial condyle Fibular head st th 1 & 5 metatarsal bases 14,15 13 11,12 9,10 8 7 6 5 4 3 2 1 External and internal intercostals Lateral abdominal obliques Gluteus maximus Tensor fascia latae Iliotibial tract/abductor muscles Anterior ligament of head of fibula Peroneal muscles, lateral crural compartment Spiral Line BONY STATIONS Occipital ridge/mastoid process/atlas /axis TPs Lower cervical/upper thoracic SPs Medial border of scapula Lateral ribs Iliac crest Lateral tibial condyle 1st metatarsal base Fibular head Ischial tuberosity Sacrum Occipital ridge MYOFASCIAL TRACKS 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 Splenius capitis and cervicis Rhomboids Serratus anterior External oblique Abdominal aponeurosis, linea alba Internal oblique Tensor fascia latae, iliotibial tract Tibialis anterior Peroneus longus Biceps femoris Sacrotuberous ligament Sacrolumbar fascia, erector spinae Oblique Functional Chains BONY STATIONS Shaft of humerus Sacrum Shaft of femur Patella Tuberosity of tibia Shaft of humerus 5th rib & 6th rib cartilage Pubic tubercle and symphysis Linea aspera of femur MYOFASCIAL TRACKS Back Functional Line 1 2 Latissimus dorsi 3 Lumbodorsal fascia 4 Sacral fascia 5 6 Gluteus maximus 7 8 Vastus lateralis 9 10 Subpatellar tendon 11 Front Functional Line 1 2 Lower edge of the pectoralis major 3 4 Lateral sheath of rectus abdominis 5 6 Adductor longus 7 The Deep Front Line BONY STATIONS MYOFASCIAL TRACKS Lowest Common Plantar tarsal bones, plantar surface Superior/posterior tibia/fibula Medial femoral epicondyle 1 2 3 4 5 Tibialis posterior, long toe flexors Fascia of popliteus, knee capsule Lower Posterior Medial femoral epicondyle Posterior intermuscular septum, adductor magnus Ischial ramus Pelvic floor fascia, levator ani, obturator internus fascia, anterior sacral fascia Vertebral bodies Lower Anterior Linea aspera of femur Lesser trochanter of femur Lumbar vertebral bodies and TPs 6 6 7 8 9 Anterior intermuscular septum, adductor brevis, longus Upper Posterior Lumbar vertebral bodies Basilar portion of occiput 9 10 11 Anterior longitudinal ligament, longus colli and capitus Upper Middle Lumbar vertebral bodies 9 12 13 14 Basilar portion of occiput, cervial TPs 15 Lumbar vertebral bodies 9 16 17 Posterior diaphragm, crura of diaphragm, central tendon Pericardium Fascia prevertebralis, pharyngeal raphe, scalene muscles, medial scalene fascia, mediastinum, parietal pleura Upper Anterior Posterior surface of subcostal cartilages, xiphoid process Posterior manubrium Hyoid Bone Mandible 18 19 20 21 22 23 Anterior diaphragm, cura of diaphragm Fascia endothoracica, transversus thoracis Infrahyoid muscles, fascia pretrachealis Suprahyoid muscles Jaw muscles Cranium & facial bones
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