Download Kinesiology II Workbook

RTC Massage Practitioner Program
Kinesiology II
Workbook
This workbook is designed as a required text to accompany the RTC
Massage Program’s Kinesiology II class. Kinesiology II also requires
the use of the textbook: Trail Guide to the Body, Third Edition
Andrew Biel
Author: Zefire Skoczen, LMP, LAc, MTCM
Thanks to generous volunteer assistance from the following
graduates:
Cindy Hickman, LMP, SAMP
aquadogspa.com
Julianna Holden, LMP
corerelease.com
Anna Marie Mazzone, LMP
centurymassage.com
Thanks to meticulous compiling & editing by student worker:
Cheryl Allison
[email protected]
With additions & editing from Pamela Meyers, LMP
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Table of Contents
For the order of muscles and additional worksheets see the following
calendar for KINES I and the calendar for KINES II.
General Format:
List of muscles, bones & joints for each week
Muscle Drawing Worksheet(s)
Lab Palpation Sheet
Classroom Palpation Sheet
Review worksheet of muscles for the week
Comparing Synergists:
Color and List Muscles
Chart Muscles
Draw and List OIA for Muscles
Appendix A
Additional set of Comparing Synergists Worksheets. These can be
very helpful in reviewing for midterms, finals, the National Board Exam, or as a
refresher when you are in practice. I recommend that you do not write on the one
additional set, but rather make copies of them, so that you can repeat these
activities over the years as part of your reviews.
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Kinesiology II
Week 1
KI Handbook
Page
QUADS
Trail Guide
Page
pg 303
RECTUS FEMORIS
pg 7
pg 303
VASTUS MEDIALIS
pg 8
pg 304
VASTUS INTERMEDIUS
pg 9
pg 304
VASTUS LATERALIS
pg 10
pg 304
Classroom Palpation Worksheet
pg 11
Lab Palpation Worksheet
pg 12
Review Worksheets of
WK #1 Muscles
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p13-16
3
Rectus Femoris
Origin(s)
Insertion(s)
Action(s)
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4
Vastus Medialis
Origin(s)
Insertion(s)
Action(s)
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5
Vastus Intermedius
Origin(s)
Insertion(s)
Action(s)
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6
Vastus Lateralis
Origin(s)
Insertion(s)
Action(s)
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Kinesiology II: Classroom Palpation Worksheet
Week #1: Quadriceps Group: Rectus Femoris, Vastus: Medialis, Intermedius and Lateralis;
Sartorius
Classroom Portion - use your Trail Guide, you can problem solve with your classmates.
1. What movement of the knee allows you to palpate the quadriceps as a group?
2. What can you do to create greater contraction in the quadriceps?
3. Locate the _____________ and the ________________ to palpate the rectus femoris.
4. What position causes the rectus femoris to contract?
5. If you shift the rectus femoris to the side, what muscle can you feel?
6. Where would you palpate to find the vastus medialis?
7. That two muscles surround the vastus medialis?
8. In which position should your partner be lying so you can palpate the vastus lateralis?
9. What should you feel if you move one inch distal to the ischial tuberosity?
10. How do you differentiate the vastus lateralis form the biceps femoris on the posterior, lateral
thigh?
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Kinesiology II: Lab Palpation Worksheet
Week #1: Quadriceps Group: Rectus Femoris, Vastus: Medialis, Intermedius and Lateralis; Sartorius
Lab: Take turns with your partner, each of you palpating the following muscles. Use the list
below, and check each box as you successfully locate and explore each of the following muscles.
Please add notes to help remind yourself of what you learned while ‘on the Trail.’
□ Quad group p303
□ Rectus Femoris p303
□ Vastus medialis p304
□ Vastus lateralis p304
□ Sartorius p 320
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Rectus Femoris - Review
Origin(s)
Insertion(s)
Action(s)
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10
Vastus Medialis - Review
Origin(s)
Insertion(s)
Action(s)
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11
Vastus Intermedius - Review
Origin(s)
Insertion(s)
Action(s)
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12
Vastus Lateralis - Review
Origin(s)
Insertion(s)
Action(s)
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Kinesiology II
Week 2 part 1: Hamstrings
KI Handbook
Page
HAMSTRING GROUP:
Trail Guide
Page
pg 307
BICEPS FEMORIS
pg 18
pg 308
SEMITENDINOSUS
pg 19
pg 308
SEMIMEBRANOSUS
pg 20
pg 308
Classroom Palpation Worksheet
pg 21
Lab Palpation Worksheet
pg 22
Review Worksheets of
pg 23-25
WK #2 Muscles (part 1)
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Biceps Femoris
Origin(s)
Insertion(s)
Action(s)
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15
Semitendinosis
Origin(s)
Insertion(s)
Action(s)
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Semimembranosis
Origin(s)
Insertion(s)
Action(s)
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Kinesiology II: Classroom Palpation Worksheet
Week #2: Hamstring Group: Biceps Femoris, Semitendinosis, and Semimembranosus
Classroom Portion - use your Trail Guide, you can problem solve with your classmates.
1. If your client is lying in the sidelying position, which muscle is anterior to the Biceps Femoris?
2. If your client is prone and lifts his leg slightly off the table what will you feel at the Ischial
Tuberosity?
3. Which muscle of the "Semi Sisters" is broad and flat?
4. Which "Semi Sister" is long and narrow?
5. What structure does the Biceps Femoris attach to?
6. What happens to the Hamstrings when your client actively flexes the knee?
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Kinesiology II: Lab Palpation Worksheet
Week #2: Hamstring Group: Biceps femoris, Semitendinosus, Semimembranosus;
Lab: Take turns with your partner, each of you palpating the following muscles. Use the list below, and
check each box as you successfully locate and explore each of the following muscles.
Please add notes to help remind yourself of what you learned while ‘on the Trail.’
□ Hamstring group p307
□ Biceps femoris p308
□ Semitendinosis p308
□ Semimembranosis p308
Which of these structures were most difficult for you to palpate? List them, and
practice more on your own:
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Biceps Femoris - Review
Origin(s)
Insertion(s)
Action(s)
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20
Semitendinosis - Review
Origin(s)
Insertion(s)
Action(s)
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21
Semimembranosis - Review
Origin(s)
Insertion(s)
Action(s)
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Kinesiology II
Week 2 part 2
KI Handbook
Page
Trail Guide
Page
ILIACUS
pg 27
pg 326
PSOAS
pg 28
Muscle Worksheet(s):
GLUTEUS MAXIMUS
pg 29
GLUTEUS MEDIUS
pg 30
GLUTEUS MINIMUS
pg 31
TENSOR FASCIA LATAE
pg 32
Classroom Palpation Worksheet
pg 33
Lab Palpation Worksheet
pg 34
Review Worksheets of
pg 35
pg 309
pg 318
WK #2 Muscles (part 2)
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Iliacus
Origin(s)
Insertion(s)
Action(s)
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24
Psoas
Origin(s)
Insertion(s)
Action(s)
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25
Gluteus Maximus
Origin(s)
Insertion(s)
Action(s)
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26
Gluteus Medius
Origin(s)
Insertion(s)
Action(s)
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27
Gluteus Minimus
Origin(s)
Insertion(s)
Action(s)
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28
Tensor Fascia Latae
Origin(s)
Insertion(s)
Action(s)
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Kinesiology II: Classroom Palpation Worksheet
Week #3: Ileopsoas, Iliacus, Psoas; Gluteus Maximus, Gluteus Medius, Gluteus Minimus,
Tensor Fascia Latae
Classroom Portion - use your Trail Guide, you can problem solve with your classmates.
1. The psoas major passes underneath what ligament?
2. Why might the iliopsoas muscles be challenging to palpate?
3. What can you do to check that you are palpating the psoas major and not the surrounding tissue?
4. Why is side lying the best position to palpate the iliopsoas muscles?
5. Where do you place your thumbs in order to palpate the diaphragm?
6. What happens to the spaces between the ribs, where the intercostals are located, when your
partner inhales?
7. Which of the abdominal muscles cannot be specifically palpated?
8. What are the four bony landmarks you need to find in order to locate gluteus maximus?
9. What movement by your partner assists in palpating the gluteus maximus?
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Kinesiology II: Classroom Palpation Worksheet
Week #3: Iliopsoas, Iliacus, Psoas; Gluteus Maximus, Gluteus Medius, Gluteus Minimus,
Tensor Fascia Latae
Classroom Portion - use your Trail Guide, you can problem solve with your classmates.
(Page 2)
10. Which two bony landmarks do you need to locate in order to palpate gluteus medius?
11. What movement by your partner assists in palpating the gluteus medius?
12. Where do you palpate the gluteus minimus?
13. What will happen to the TFL when your partner medially rotates the leg?
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Kinesiology II: Lab Palpation Worksheet
Week #3: Iliopsoas, Psoas Major, Iliacus; Gluteus Maximus, Gluteal Medius,
Gluteal Minimus, Tensor Fascia Latae
Lab: Take turns with your partner, each of you palpating the following muscles. Use the list below, and check
each box as you successfully locate and explore each of the following muscles.
Please add notes to help remind yourself of what you learned while ‘on the Trail.’
□ Psoas Major p213
□ Iliacus p216
□ Gluteus Maximus p311
□ Gluteus Medius p312
□ Gluteus Minimus p312
□ Tensor Fascia Latae p319
Which of these structures were most difficult for you to palpate? List them, and
practice more on your own:
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Iliacus - Review
Origin(s)
Insertion(s)
Action(s)
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Psoas - Review
Origin(s)
Insertion(s)
Action(s)
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34
Gluteus Maximus - Review
Origin(s)
Insertion(s)
Action(s)
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35
Gluteus Medius - Review
Origin(s)
Insertion(s)
Action(s)
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36
Gluteus Minimus - Review
Origin(s)
Insertion(s)
Action(s)
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Tensor Fascia Latae - Review
Origin(s)
Insertion(s)
Action(s)
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Kinesiology II
Week 3
KI Handbook
Page
Trail Guide
Page
Muscle Worksheet(s):
Lateral Rotators of Hip: Deep Six:
pg 322
GEMELES INFERIOR
SUPERIOR
pg 43
pg 44
OBTURATOR INTERNUS
EXTERNUS
pg 45
pg 46
PIRIFORMIS
pg 47
QUADRATUS FEMORIS
pg 48
Classroom Palpation Worksheet
Lab Palpation Worksheet
pg 49
pg 50
Review Worksheets of
WK #3 Muscles
pg 52
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Gemellus Inferior
Origin(s)
Insertion(s)
Action(s)
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40
Gemellus Superior
Origin(s)
Insertion(s)
Action(s)
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Obturator Internus
Origin(s)
Insertion(s)
Action(s)
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Obturator Externus
Origin(s)
Insertion(s)
Action(s)
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43
Piriformis
Origin(s)
Insertion(s)
Action(s)
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44
Quadratus Femoris
Origin(s)
Insertion(s)
Action(s)
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Kinesiology II: Classroom Palpation Worksheet
Week #3: Deep Six: Gemelus Inferior, Gemelus Superior, Obturator Internus, Obturator
Externus, Piriformis and Quadratus Femoris
Classroom Portion - use your Trail Guide, you can problem solve with your classmates.
1. The lateral rotators of the hip are located deep to which muscle?
2. All of the lateral rotators attach to what bony landmark?
3. All of the lateral rotators are deep to the sciatic nerve except which one?
4. Which landmarks form a “T” and are used to locate the piriformis?
5. What movement can your partner do to make sure you are palpating deep to the gluteus
maximus?
6. Which two bony landmarks should you find to palpate the quadratus femoris?
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Kinesiology II: Lab Palpation Worksheet
Week #3: Lateral Rotatores of Hip: Gemelus Inferior, Gemelus Superior, Obturator
Obturator Externus, Piriformis and Quadratus Femoris
Internus,
Lab: Take turns with your partner, each of you palpating the following muscles. Use the list below, and
check each box as you successfully locate and explore each of the following muscles. Please add
notes to help remind yourself of what you learned while ‘on the Trail.’
All located prone:
□ PSIS (Posterior Superior Iliac Spine) p287
□ Sacrum p288
□ Coccyx
p289
□ Sacroiliac joint p289
□ Ischial Tuberosity p285
□ Greater Trochanter p290
□ Piriformis p324
□ Quadratus femoris p325
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Kinesiology II: Lab Palpation Worksheet
Week #4: Lateral Rotators of Hip: Gemelus Inferior, Gemelus Superior, Obturator
Internus, Obturator Externus, Piriformis and Quadratus Femoris
Lab: Take turns with your partner, each of you palpating the following muscles. Use the list below, and
check each box as you successfully locate and explore each of the following muscles. Please add
notes to help remind yourself of what you learned while ‘on the Trail.’
(Page 2)
Which of these structures were most difficult for you to palpate? List them, and
practice more on your own:
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Gemellus Inferior - Review
Origin(s)
Insertion(s)
Action(s)
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49
Gemellus Superior - Review
Origin(s)
Insertion(s)
Action(s)
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50
Obturator Internus - Review
Origin(s)
Insertion(s)
Action(s)
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51
Obturator Externus - Review
Origin(s)
Insertion(s)
Action(s)
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52
Piriformis - Review
Origin(s)
Insertion(s)
Action(s)
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Quadratus Femoris - Review
Origin(s)
Insertion(s)
Action(s)
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Week 4
Kinesiology II
KI Handbook
Page
Trail Guide
Page
Muscle Worksheet(s):
ADDUCTORS:
pg 316
ADDUCTOR MAGNUS
pg 59
pg 316
ADDUCTOR LONGUS
pg 60
pg 317
ADDUCTOR BREVIS
pg 61
pg 316
PECTINEUS
pg 62
pg 317
GRACILIS
pg 63
pg 317
SARTORIUS
pg 64
pg 320
Classroom Palpation Worksheet
pg 181
Lab Palpation Worksheet
pg 182
Review Worksheets of
pg 183
WK #4 Muscles
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Adductor Magnus
Origin(s)
Insertion(s)
Action(s)
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56
Adductor Longus
Origin(s)
Insertion(s)
Action(s)
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57
Adductor Brevis
Origin(s)
Insertion(s)
Action(s)
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58
Pectineus
Origin(s)
Insertion(s)
Action(s)
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59
Gracilis
Origin(s)
Insertion(s)
Action(s)
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60
Sartorius Origin(s)
Insertion(s)
Action(s)
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Kinesiology II: Classroom Palpation Worksheet
Week #4: Adductor Group[: Adductor Magnus, Adductor Longus, Adductor Brevis,
Pectineus, Gracilis
Classroom Portion - use your Trail Guide, you can problem solve with your classmates.
1. The adductors are palpated between which two muscle groups?
2. What position are the hips in to palpate the adductors?
3. Palpate distally to the ___________________________ to find the muscle bellies.
4. To locate the tendons of the gracilis and adductor longus, have your partner
_______________ their hip.
5. As you palpate distally on the tendon, if it angles into the medial thigh, you are palpating the
_________________________________.
6. If the muscle belly is slender and continues down the medial thigh toward the knee, you are
palpating the _____________________.
7. The gracilis and sartorius are similar in shape and location, but the sartorius attaches where?
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8. To palpate the pectineus, you should locate the adductor longus or gracilis tendon, then slide off
_________________ toward the ASIS.
9. It is difficult to differentiate the fibers of the adductor magnus from the fibers of what muscle?
10. Do the adductors rotate the coxal joint laterally or medially?
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Kinesiology II: Lab Palpation Worksheet
Week #4: Adductor Group: Adductor Magnus, Adductor Longus, Adductor Brevis, Pectineus,
Gracilis, and Sartorius
Lab: Take turns with your partner, each of you palpating the following muscles. Use the list
below, and check each box as you successfully locate and explore each of the following muscles.
Please add notes to help remind yourself of what you learned while ‘on the Trail.’
□ Adductor group p316
□ Gracilis p316
□ Adductor longus p316
□ Pectineus p317
□ Adductor magnus p317
Which of these structures were most difficult for you to palpate? List them, and
practice more on your own:
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Adductor Magnus - Review
Origin(s)
Insertion(s)
Action(s)
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65
Adductor Longus - Review
Origin(s)
Insertion(s)
Action(s)
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66
Adductor Brevis - Review
Origin(s)
Insertion(s)
Action(s)
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67
Pectineus - Review
Origin(s)
Insertion(s)
Action(s)
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68
Gracilis - Review
Origin(s)
Insertion(s)
Action(s)
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Sartorius Review
Origin(s)
Insertion(s)
Action(s)
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Week 7 Kinesiology II
Muscle Worksheet(s):
KI Handbook
Page
LOWER LEG:
Trail Guide
Page
pg 303
GASTROCNEMIUS
pg 75
pg 303
SOLEUS
pg 76
pg 304
POPLITEUS
pg 77
pg 304
PLANTARIS
pg 78
pg 304
PERONEUS LONGUS
pg 79
BREVIS
pg 80
Classroom Palpation Worksheet
Lab Palpation Worksheet
pg 81
pg 82
Review Worksheets of
WK #6 Muscles
pg 83
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Gastrocnemius
Origin(s)
Insertion(s)
Action(s)
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72
Soleus
Origin(s)
Insertion(s)
Action(s)
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73
Popliteus
Origin(s)
Insertion(s)
Action(s)
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74
Plantaris
Origin(s)
Insertion(s)
Action(s)
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75
Peroneus Longus
Origin(s)
Insertion(s)
Action(s)
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76
Peroneus Brevis
Origin(s)
Insertion(s)
Action(s)
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Kinesiology II: Classroom Palpation Worksheet
Week #7: Lower Leg: Gastrocnemius, Soleus, Popliteus, Plantaris, Peroneous
Longus, Peroneous Brevis
1. How should your partner stand so you can palpate the gastrocnemius and soleus?
2. The gastrocnemius and soleus blend into which tendon?
3. With your partner prone, you can isolate the soleus by asking your partner to
____________________________________________.
4. To palpate the plantaris, you will need to palpate between the heads of which muscle?
5. As you palpate distally on the tendon, if it angles into the medial thigh, you are
the _________________________________.
palpating
6. What bony landmark should be located to palpate the popliteus?
7. The two bony landmarks you need to find to palpate the peroneals are the
_________________ and _______________________.
8. To palpate the peroneals, have your partner ___________ and relax their foot.
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Kinesiology II: Lab Palpation Worksheet
Week #7: Lower Leg: Gastrocnemius, Soleus, Popliteus, Plantaris, Peroneous Longus,
Peroneous Brevis,
Lab: Take turns with your partner, each of you palpating the following muscles. Use the list below, and
check each box as you successfully locate and explore each of the following muscles. Please add
notes to help remind yourself of what you learned while ‘on the Trail.’
□ Lower Leg p316
□ Gastrocnemius p316
□ Soleus p316
□ Popliteus p317
□ Plantaris p317
□ Peroneous Longus p317
□ Peroneous Brevis p317
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Gastrocnemius - Review
Origin(s)
Insertion(s)
Action(s)
D:\840977442.doc
80
Soleus - Review
Origin(s)
Insertion(s)
Action(s)
D:\840977442.doc
81
Popliteus - Review
Origin(s)
Insertion(s)
Action(s)
D:\840977442.doc
82
Plantaris - Review
Origin(s)
Insertion(s)
Action(s)
D:\840977442.doc
83
Peroneus Longus - Review
Origin(s)
Insertion(s)
Action(s)
D:\840977442.doc
84
Peroneus Brevis - Review
Origin(s)
Insertion(s)
Action(s)
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Kinesiology II
Week 8
KI Handbook
Page
Trail Guide
Page
Muscle Worksheet(s):
LOWER LEG:
pg 303
EXTENSOR DIGATORUM LONGUS
pg 80
pg 303
pg 81
pg 304
EXTENSOR HALLUCIS LONGUS
pg 82
pg 304
TIBIALIS ANTERIOR
pg 83
TIBIALIS POSTERIOR
pg 84
FLEXOR HALLUCIS LONGUS
pg 85
FLEXOR DIGATORUM LONGUS
pg 86
Classroom Palpation Worksheet
pg 97
Lab Palpation Worksheet
pg 98
Review Worksheets of
pg 99
BREVIS
pg 304
WK #8 Muscles
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Extensor Digitorum Longus
Origin(s)
Insertion(s)
Action(s)
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87
Extensor Digitorum Brevis
Origin(s)
Insertion(s)
Action(s)
D:\840977442.doc
88
Extensor Hallucis Longus
Origin(s)
Insertion(s)
Action(s)
D:\840977442.doc
89
Tibialis Anterior
Origin(s)
Insertion(s)
Action(s)
D:\840977442.doc
90
Tibialis Posterior
)
Origin(s)
Insertion(s)
Action(s)
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Flexor Digitorum Longus
Origin(s)
Insertion(s)
Action(s)
D:\840977442.doc
92
Flexor Hallucis Longus
Origin(s)
Insertion(s)
Action(s)
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Kinesiology II: Classroom Palpation Worksheet
Week #8:
Lower Leg: Extensor Digitorum Longus, Extensor Digitorum Brevis,
Extensor Hallucis Longus, Tibialis Anterior, Tibialis posterior, Flexor
Digitorum Longus, Flexor Hallucis Longus
Classroom Portion - use your Trail Guide, you can problem solve with your classmates?
1. The muscle belly of the extensor digitorum longus is located between which two muscles (or
muscle groups)?
2. To locate the tendons and muscle bellies of the flexor muscles, slide off the
______________________________ posteriorly and proximally?
3. To find the extensor digitorum longus palpate between which two muscles?
4. Which muscle in the anterior leg compartment can only be palpated indirectly?
5. The muscles above of which tendons pass behind the lateral malleolus?
6. Which two muscles pass underneath the longitudinal arch forming a “stirrup” that helps support
the arch of the foot?
7. On the medial side of the gap between the tibial shaft and the edge of the calcaneal tendon you
can palpate the tistal fibers and tendons of _______________?
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Kinesiology II: Lab Palpation Worksheet
Week #8:
Lower Leg: Extensor Digitorum Longus, Extensor Digitorum Brevis,
Extensor Hallucis Longus, Tibialis Anterior, Tibialis posterior, Flexor
Digitorum Longus, Flexor Hallucis Longus
Lab: Take turns with your partner, each of you palpating the following muscles. Use the list
below, and check each box as you successfully locate and explore each of the following muscles.
Please add notes to help remind yourself of what you learned while ‘on the Trail.’
□ Lower Leg p316
□ Extensor Digitorum Longus p317
□ Extensor Digitorum Brevis p317
□ Extensor Hallucis Longus p317
□ Tibialis Anterior p317
□ Tibialis Posterior p317
□ Flexor Digitorum Longus p317
□ Flexor Hallucis Longus p317
Which of these structures were most difficult for you to palpate? List them, and
practice more on your own:
D:\840977442.doc
95
Extensor Digitorum Longus - Review
Origin(s)
Insertion(s)
Action(s)
D:\840977442.doc
96
Extensor Digitorum Brevis - Review
Origin(s)
Insertion(s)
Action(s)
D:\840977442.doc
97
Extensor Hallucis Longus - Review
Origin(s)
Insertion(s)
Action(s)
D:\840977442.doc
98
Tibialis Anterior - Review
Origin(s)
Insertion(s)
Action(s)
D:\840977442.doc
99
Tibialis Posterior - Review
Origin(s)
Insertion(s)
Action(s)
D:\840977442.doc
100
Flexor Digitorum Longus - Review
Origin(s)
Insertion(s)
Action(s)
D:\840977442.doc
101
Flexor Hallucis Longus - Review
Origin(s)
Insertion(s)
Action(s)
D:\840977442.doc
102
Week 9 Kinesiology II
KI Handbook
Page
Muscle Worksheet(s):
LOWER ARM:
Trail Guide
Page
pg 140
BRACHIALIS
pg 107
pg 140
BRACHIORADIALIS
pg 108
pg 141
PRONATOR TERES
pg 109
pg 154
PRONATOR QUADRATUS
pg 110
pg 155
FLEXOR CARPI ULNARIS
pg 111
pg 152
FLEXOR CARPI RADIALIS
pg 112
pg 147
PALMARIS LONGUS
pg 113
pg 151
SUPERFICIALIS
pg 114
pg 153
PROFUNDIS
pg 115
pg 153
BREVIS
pg 116
pg 145
LONGUS
pg 117
pg 145
ULNARIS
pg 118
pg 147
pg 119
pg 146
FLEXOR DIGITORUM
EXTENSOR CARPI RADIALIS
EXTENSOR CARPI
EXTENSOR DIGATORUM
Classroom Palpation Worksheet
Lab Palpation Worksheet
pg 120
pg 121
Review Worksheets of
WK #9 Muscles
pg 123
D:\840977442.doc
103
Brachialis
Origin(s)
Insertion(s)
Action(s)
D:\840977442.doc
104
D:\840977442.doc
105
Brachioradialis
)
Origin(s)
Insertion(s)
Action(s)
D:\840977442.doc
106
Pronator Teres
Origin(s)
Insertion(s)
Action(s)
D:\840977442.doc
107
Pronator Quadratus
)
Origin(s)
Insertion(s)
Action(s)
D:\840977442.doc
108
Flexor Carpi Ulnaris
Origin(s)
Insertion(s)
Action(s)
D:\840977442.doc
109
Flexor Carpi Radialis
Origin(s)
Insertion(s)
Action(s)
D:\840977442.doc
110
Palmaris Longus
)
Origin(s)
Insertion(s)
Action(s)
D:\840977442.doc
111
Flexor Digitorum Superficialis
Origin(s)
Insertion(s)
Action(s)
D:\840977442.doc
112
Flexor Digitorum Profundus
Origin(s)
Insertion(s)
Action(s)
D:\840977442.doc
113
Extensor Carpi Radialis Longus
Origin(s)
Insertion(s)
Action(s)
D:\840977442.doc
114
Extensor Carpi Radialis Brevis
Origin(s)
Insertion(s)
Action(s)
D:\840977442.doc
115
Extensor Carpi Ulnaris
Origin(s)
Insertion(s)
Action(s)
D:\840977442.doc
116
Extensor Digitorum
Origin(s)
Insertion(s)
Action(s)
D:\840977442.doc
117
Kinesiology II: Classroom Palpation Worksheet
Week #9: Lower Arm: Brachialis, Brachioradialis, Pronator Teres, Pronator Quadratus;
Flexor Carpi Ulnaris, Flexor Carpi Radialis, Palmaris Longus, Flexor Digitorum
Superficialis and Profundus; Extensor Carpi Radialis Longus and Brevis,
Extensor Digitorum, Extensor Carpi Ulnaris
1. Some muscles that move the wrist can move it in two directions. Which two directions can the
Flexor carpi ulnaris do?
2. What four things can the names of the forearm muscles tell us?
3. Which muscle is deep to the Biceps Brachii that can be accessed only thru the Bicep brachii or
on the sides of the biceps brachii?
4. Which muscles runs down the length of the arm and doesn’t cross the wrist?
5. Which muscle and bone can be thought of as the dividing line between the flexors and
extensors?
6. Are the flexors or extensors contracted when the “hairy” side of the arm is contracted.
7. Which muscle is the handshake muscle?
D:\840977442.doc
118
Kinesiology II: Lab Palpation Worksheet
#9: Lower Arm: Brachialis, Brachioradialis, Pronator Teres, Pronator Quadratus; Flexor
Carpi Ulnaris, Flexor Carpi Radialis, Palmaris Longus, Flexor Digitorum Superficialis
and Profundus; Extensor Carpi Radialis Longus and Brevis, Extensor Digitorum,
Extensor Carpi ulnaris,
Lab: Take turns with your partner, each of you palpating the following muscles. Use the list
below, and check each box as you successfully locate and explore each of the following muscles.
Please add notes to help remind yourself of what you learned while ‘on the Trail.’
□ Brachialis p140
□ Brachioradialis p 141
□ Pronator Teres p154
□ Pronator Quadratus p155
□ Flexor carpi radialis and palmarus longus p151
□ Flexor carpi ulnaris p152
□ Flexor digitorum superficialis and profundus p 153
□ Extensor carpi radialis longus and brevis p145
□ Extensor digitorum p146
□ Extensor carpi ulnaris p147
D:\840977442.doc
119
Kinesiology II: Lab Palpation Worksheet
Week #9: Lower Arm: Lower Arm: Brachialis, Brachioradialis, Pronator Teres, Pronator
Quadratus; Flexor Carpi Ulnaris, Flexor Carpi Radialis, Palmaris Longus, Flexor Digitorum
Superficialis and Profundus; Extensor Carpi Radialis Longus and Brevis, Extensor
Digitorum, Extensor Carpi Ulnaris
Lab: Take turns with your partner, each of you palpating the following muscles. Use the list below, and
check each box as you successfully locate and explore each of the following muscles. Please add
notes to help remind yourself of what you learned while ‘on the Trail.’
(Page 2)
□ Brachialis
pg 140
□ Brachioradialis
pg 141
□ Distinguishing between the flexor & extensor groups
pg 142
□ Extensor group, &
pg 145
□ Ext carpi radialis longus & Brevis
pg 145
□ Extensor digitorum
pg 146
□ Extensor Carpi Ulnaris
pg146
□ Flexor Group
pg 151
□ Flexor carpi radialis & palmaris longus
pg151
□ Flexor carpi Ulnaris
pg 152
□ Flexor digitorum superficialis & Profundus
pg 153
□ Proanator Teres
pg 154
□ Proanator Quadratus
pg 155
□ Supinator
pg 156
Which of these structures were most difficult for you to palpate? List them, and
practice more on your own:
D:\840977442.doc
120
Brachialis - Review
Origin(s)
Insertion(s)
Action(s)
D:\840977442.doc
121
D:\840977442.doc
122
Brachioradialis - Review
Origin(s)
Insertion(s)
Action(s)
D:\840977442.doc
123
Pronator Teres - Review
Origin(s)
Insertion(s)
Action(s)
D:\840977442.doc
124
Pronator Quadratus - Review
)
Origin(s)
Insertion(s)
Action(s)
D:\840977442.doc
125
Flexor Carpi Ulnaris - Review
Origin(s)
Insertion(s)
Action(s)
D:\840977442.doc
126
Flexor Carpi Radialis - Review
Origin(s)
Insertion(s)
Action(s)
D:\840977442.doc
127
Palmaris Longus - Review
Origin(s)
Insertion(s)
Action(s)
D:\840977442.doc
128
Flexor Digitorum Superficialis - Review
Origin(s)
Insertion(s)
Action(s)
D:\840977442.doc
129
Flexor Digitorum Profundus - Review
Origin(s)
Insertion(s)
Action(s)
D:\840977442.doc
130
Extensor Carpi Radialis Longus - Review
Origin(s)
Insertion(s)
Action(s)
D:\840977442.doc
131
Extensor Carpi Radialis Brevis - Review
Origin(s)
Insertion(s)
Action(s)
D:\840977442.doc
132
Extensor Carpi Ulnaris - Review
Origin(s)
Insertion(s)
Action(s)
D:\840977442.doc
133
Extensor Digitorum - Review
Origin(s)
Insertion(s)
Action(s)
D:\840977442.doc
134
Kinesiology I0
Week11: Masseter, Temporalis, Platysma
KI Handbook
Page
THE FACE:
pg 140
MASSETER
pg 137
PLATYSYMUS
pg 138
TEMPORALIS
pg 139
OCCIPITOFRONTALIS
pg 140
Classroom Palpation Worksheet:
pg 141
Lab Palpation Worksheet
pg 142
Review Worksheets
pg 143
D:\840977442.doc
Trail Guide
Page
135
Masseter
Origin(s)
Insertion(s)
Action(s)
D:\840977442.doc
136
Platysma
Origin(s)
Insertion(s)
Action(s)
D:\840977442.doc
137
Temporalis
Origin(s)
Insertion(s)
Action(s)
D:\840977442.doc
138
Occipitofrontalis
Origin(s)
Insertion(s)
Action(s)
D:\840977442.doc
139
Week #10: Kinesiology II: Classroom Palpation Worksheet
The Face: Masseter, Platysma, Temporalis, Occipitofrontalis
1. What do the Integumentary muscles attach to?
2. Which muscle has four muscle bellies and attaches to an apponeurosis?
3. Which facial expresson will cause the frontalis to contract?
4. What structure would you slide superior to locate the Occipitalis?
5. Which muscles are the strongest for their size?
6. Which muscle has two overlapping muscle bellies?
D:\840977442.doc
140
Week #10: Kinesiology II: Lab Palpation Worksheet
The Face: Masseter, Platysma, Temporalis, Occipitofrontalis
D:\840977442.doc
□ Masseter
pg 257
□ Temporalis
pg 258
□ Platysma
pg 263
□ Occipitofrontalis
pg264
141
Masseter - Review
Origin(s)
Insertion(s)
Action(s)
D:\840977442.doc
142
Platysma - Review
Origin(s)
Insertion(s)
Action(s)
D:\840977442.doc
143
Temporalis - Review
Origin(s)
Insertion(s)
Action(s)
D:\840977442.doc
144
Occipitofrontalis - Review
Origin(s)
Insertion(s)
Action(s)
D:\840977442.doc
145