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The Importance of Preventative Care An ounce of prevention is worth a pound of cure Pioneer HealthCare Clinic What is Health? • Complete physical, mental, & social well-being • NOT simply the ABSENCE of disease or illness National Prevention Strategy : Improve quality of life by focusing on preventative care and overall wellness : Increase number of healthy Americans at all ages of life Why is prevention important? • 70% of deaths in the US are caused by chronic disease – Examples of chronic disease include: High blood pressure, high blood sugar (diabetes), and high cholesterol (heart disease) Why is prevention important? • These chronic illness are • We these chronic diseases with yearly wellness exams and laboratory studies to catch disease EARLY! Major Medical Conditions Affecting America • • • • Overweight and Obesity Heart Disease Stroke Cancer Overweight and Obesity • Who is affected in the United States? – 1 in 3 adults are overweight or obese – 1 in 5 children ages 6 - 19 years are obese • Health risks associated with Obesity: – Heart disease – High Blood Pressure – Type II Diabetes – Arthritis related problems – Cancer Heart Disease and Stroke • Heart disease is the number one cause of death and disability in the US • Stroke is the 4th leading cause of death in the US Are you at risk for Heart Disease or Stroke? • • • • • • High Blood Pressure High Cholesterol Diabetes Smoking Physical Inactivity Overweight and Obesity Are you having a stroke? Cancer leading cause of death in the US • Most common cancers: –Breast cancer, cervical, prostate, lung and colorectal cancers Lung Cancer • Leading cause of cancer-related death – Are you at risk? • Family history of lung cancer • Exposure history: Asbestos • Smoking –Smokers are 80% more likely to develop lung cancer –Both first & second hand smoking can lead to cancer Breast Cancer • Most common newly diagnosed cancer in women – 1 in 8 women will develop breast cancer in their lifetime – 1 in 4 women with a first degree relative with breast cancer will also develop breast cancer. • 2nd Leading cause of cancer-related in women – 1 in 36 women die from Breast Cancer in the US every year Breast Cancer • Are you at risk? – Non-modifiable risk factors: – Modifiable risk factors: • Early detection: – Screening: Cervical Cancer • Most common cancer in women • The incidence of invasive cervical cancer has decreased in the United States by 74% since 1992 thanks to preventative care • Early detection has an almost 100% chance of cure. Cervical Cancer • Are you at risk? – Being infected with • Strains and are the most common causes of cervical cancer – Several sexual Partners – Smoking, Obesity • Early Detection – Screening: Pap Smears every 1-3 yrs starting at age 21 • +/- HPV testing : Colorectal Cancer leading type of cancer in Men and Women • Early Detection by Screening: – Stool Tests (FOBT) 3 separate samples annually – Sigmoidoscopy every 5 years with FOBT every 3 years – Colonoscopy every 3-10 years • Depending on results Colorectal Cancer • Are you at risk? – Inflammatory Bowel Disease • Crohn’s Disease, Ulcerative Colitis – Personal/Family History of Colorectal Cancer or Polyps – Lack of Physical Activity – Overweight/Obesity – Poor Diet, Alcohol Use – Smoking Prostate Cancer • Most common newly diagnosed cancer among men in the US • Affects quality of life in 33% of men older than 50 years. Prostate Cancer • Are you at risk? – Age > 50 years – Family History – Race (African Americans are at higher risk) – Diet – High fat intake • Preventative Screening – Prostate Specific Antigen and Digital Rectal Exam annually starting at age 50. Let help you prevent chronic disease and improve your quality of life References American Cancer Society. (n.d.). Breast Cancer. Retrieved from http://www.cancer.org/cancer/breastcancer/detailedguide/breast-cancer-riskfactors American Cancer Society. (n.d.). Prostate Cancer Statistics. http://www.cancer.org/cancer/prostatecancer/detailedguide/prostate-cancerkey-statistics Cancer Treatment Centers of America. (n.d.).Prostate Cancer Risk Factors http://www.cancercenter.com/prostate-cancer/risk-factors/ CDC. (n.d.). Gynecological Cancers. Retrieved from http://www.cdc.gov/cancer/gynecologic/index.htm CDC. (n.d.). Developmental Monitoring and Screening. Retrieved from NCCC. (n.d.). Cervical Cancer Overview retrieved from http://www.nccconline.org/hpvcervical-cancer/cervical-cancer-overview/ National Center for Chronic Disease Prevention and Health Promotion. (2009). The Power of Prevention. Retrieved from http://www.cdc.gov/chronicdisease/pdf/2009-power-of-prevention.pdf