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JOINT MOVEMENTS Joint Movement Lower Extremity Joint Movement Upper Extremity Toe (remember the halux) Flexion Extension Adduction Foot Inversion Flexion Eversion Extension Pronation Internal Rotation Supination External Rotation Dorsiflexion Circumduction Plantarflexion Elevation Flexion Depression Ankle Knee Extension Lower Leg Scapular-thoracic Internal Rotation External Rotation Hip Shoulder Elbow Flexion Extension Forearm Flexion Extension Protraction Retraction Abduction Adduction Abduction Supination Pronation Wrist Flexion Internal Rotation Extension External Rotation Radial Deviation Circumduction Ulnar Deviation Finger Flexion MCP PIP DIP Extension Abduction Adduction Palpations Test Foot Medial Plantar Lateral Dorsal Bony Medial Calcaneous Metatarsal heads Lateral Calcaneous Metatarsals II - IV Medial Malleolus medial calcaneal tubercle Lateral Malleolus MTP joints II - IV Sustentaculum tali Sinus Tarsi II - IV phalanges Talar head Peroneal Tubercle 2nd/3rd Cuneiform Navicular tubercle Cuboid 1st Cuneiform Proximal head of 5th metatarsal 1st Metatarsal 5th metarsal 1st MTP joint 5th MTP joint 1st Phalanx 5th Phalanx Soft Tissue Tibialis Posterior Deltoid Ligament Calcanealnavicular (Spring) ligament Medial Longitudinal Arch Plantar fascia Transverse Arch Anterior Talofibular ligament Calcanealfibular Ligament Posterior Talofibular Ligament Peroneal Tendon Extensor tendons of toes Tibialis Anterior tendon Pathologies Severʼs Disease Joneʼs Fracture Plantar Fascitis Pes Planus Pes Cavus Hallux Valgus Sesmoiditis Metatarsalgia Retrocalcaneal bursitis Exostoses (heel spurs) Palpations Test Ankle Bony Soft Tissue Medial Malleolus Deltoid Ligament Lateral Malleolus Anterior Talofibular Ligament Navicular Calcanealfibular ligament Talus Posterior Talofibular ligament Calcaneous Anterior talofibular ligament Anterior Tibiofibular ligament Achilles Tendon Peroneal tendons Posteroir Tibialis tendon Anterior tibialis tendon Pathologies Lateral Ankle Sprain Medial Ankle Sprain Syndesmotic Ankle Sprain Achilles tendonitis Achilles tendon Rupture Compartment Syndrome Palpations Test Knee Medial Lateral Patella Medial Tibial Plateau Lateral Tibial Plateau Superior Pole Medial Femoral Condyle Lateral Femoral Condyle Inferior Pole Pes Anserine Head of Fibula Medial Retinaculum Medial Collateral ligament Lateral Collateral ligament Lateral Retinaculum Medial Head of Gastrocnemius Lateral Head of Gastrocnemius Quadriceps Tendon Patellar Tendon Tibial Tubercle Pathologies ACL Instability PCL Instability MCL Instability LCL Instability Medial Meniscus Tear Lateral Meniscus Tear Oshgood-Schlatterʼs Disease Larsen-Johansson Disease Quadriceps Tendon Rupture Patellar Tendonitis Runnerʼs Knee Chondromalacia Patella Special Tests Varus Stress Valgus Stress Lachmanʼs Anterior Drawer Posterior Drawer McMurrayʼs Appleyʼs Compression/Distraction Thessalyʼs Clark Sign Pivot Shift
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