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LIFE ORIENTATION GR. 7 Term 1: Week 1-2 Date: _________________ WORKSHEET 1 Sub-Topic: Concept: Self-image. Informal activities 1. Define “self-image” ________________________________________________________________ ________________________________________________________________ 2. The way you see yourself develops over time. It is influenced by your relationships with ___________, ____________ and also positive and negative _____________ you have. 3. Describe your positive personal qualities: Use the chart to rate yourself.(1-5) Write the number in the applicable column. Write only one number per quality. 1=always Positive 2=often 3=sometimes 4=seldom 5=never Negative hardworking lazy reliable unreliable cheerful grumpy organised disorganised creative unimaginative calm worried mature immature forgiving unforgiving keen to learn disinterested smart scruffy Total of columns Most=50 3.1. Look at the scores you gave yourself. Are there more 1’s than 5’s? _______ 3.2. Do you have more of a positive or a negative view of yourself? ___________ 3.3. What can you do to change the qualities you are not happy about? Who can help you? ___________________________________________________________________ ___________________________________________________________________ Gr. 7 LO Week 1-3: Concept: Self- image Worksheet 1 1 4. Personal interests, abilities and po Define the following: 4.1. Your personal interests are _______________________________________ 4.2. Your personal abilities are ________________________________________ 4.3. Your personal potential is ________________________________________ 4.4. Complete the information on the diagram. 5. Strategies to enhance (improve ) your self-image through positive actions: What we believe about ourselves is usually reflected in our self-image. Positive beliefs make us feel ______about ourselves and raise our self-image. Negative beliefs make us feel bad about ourselves and ______ our self-image. List 5 things you can do to improve your self-image. 5.1._____________________________________________________________ 5.2._____________________________________________________________ 5.3._____________________________________________________________ 5.4._____________________________________________________________ 5.5._____________________________________________________________ Gr. 7 LO Week 1-3: Concept: Self- image Worksheet 1 2 6. Strategies to enhance others’ self-image through positive actions: Respect for others and for diversity. (Macmillan LO. p.16 LB) Read the following case study and answer the questions that follow: How to help Refilwe develop her self-image Refilwe is in Grade 7. Her parents both passed away before she was ten years old. She and her two older brothers live with her grandmother. Her brothers often tease her because she is shy and quiet. She feels as if she is not good at anything. Her school reports are often very average and she does not make friends easily at school. Her grandmother is very busy doing things to earn money and look after the grandchildren and the home, so she does not have much time to spent with Refiloe on her own. Refilwe often feels guilty that her grandmother has to work so hard to look after everyone. She feels that she is a burden, so she tries to make herself “invisible” to the family, but does what she can to help around the house. Her grandmother values her help, but she doesn’t often mention it. Refilwe enjoys writing stories, and one of the teachers at school says that she is talented enough to enter one of her stories in a local arts festival, but Refilwe does not have the confidence to do this. She is afraid of looking silly. Questions: 6.1. Does Refilwe have a positive or negative self-image? Motivate your answer. ____________________________________________________________ ____________________________________________________________ 6.2. If you were in Refilwe’s class at school, what could you do to help her develop her self-image? Make a list of 5 actions. 6.2.1._________________________________________________________ 6.2.2._________________________________________________________ 6.2.3._________________________________________________________ 6.2.4._________________________________________________________ 6.2.5._________________________________________________________ Gr. 7 LO Week 1-3: Concept: Self- image Worksheet 1 3