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Chronic Pain Management By Rodger Orman, M.D. What is Chronic Pain? While acute pain is a normal sensation triggered in the nervous system to alert you to possible injury and the need to take care of yourself, chronic pain is different. Chronic pain persists. Pain signals keep firing in the nervous system for weeks, months, even years. There may have been an initial mishap -- sprained back, serious infection, or there may be an ongoing cause of pain -- arthritis, cancer, ear infection, but some people suffer chronic pain in the absence of any past injury or evidence of body damage. Many chronic pain conditions affect older adults. Common chronic pain complaints include headache, low back pain, cancer pain, arthritis pain, neurogenic pain (pain resulting from damage to the peripheral nerves or to the central nervous system itself), psychogenic pain (pain not due to past disease or injury or any visible sign of damage inside or outside the nervous system). Chronic Pain is defined as a painful condition that has lasted more than three months. There are many conditions that human beings suffer from that can cause chronic pain. Chronic pain is a constant painful condition that can wear down your psyche and cause incapacitating suffering. Many conditions can cause chronic pain. Most common is back pain that 80% of people suffer from at some time during their lives. Usually it is caused by muscle strain and resolves in a few days. Ice, rest, massage can be done to help this pain resolve. Occasionally, a herniated disc causes this painful condition and can be associated with referred pain down in the hips, legs or feet from putting pressure on the associated nerves. Epidural Steroid Injections are injections into the epidural space next to the vertebra can relieve this pain but sometimes the nerve compression is so severe that surgery is necessary. Chronic pain management involves treating the whole person so that they can minimize their pain and suffering and continue their daily functions. Preservation of function is the main goal of chronic pain management. This can be a challenge and several professionals are often needed in the treatment of this chronic condition. Depression and anxiety are often involved and must be addressed for the successful treatment of chronic pain. Physical Therapists, Massage Therapists, Chiropractors, Acupuncturists, Psychologists, Social Workers and Surgeons are often involved. Managing the medications of the chronic pain patient can be a challenge due to the many types of medications that can offer relief. From Narcotic Pain Relievers to antiseizure medications to antidepressants and mood stabilizers it takes an experienced physician to oversee the treatment of a chronic pain patient. Many of theses Medications help patients to function normally if prescribed carefully. Headaches affect millions of people each year and can become a cause of chronic pain. Tension Headaches can be difficult to treat. Tension causes 9 out of 10 or these head aches and be triggered by stress, poor posture, neck problems, depression or anxiety. Meditation and relaxation therapy often provide some relief. Migraine and Cluster headaches have a variety of medications that can offer relief. The cause of chronic headaches needs to be addressed and occasionally brain tumors and small strokes are found that can be treated to relieve the associated head ache. Fibromyalgia, a poorly understood condition is also a cause of chronic pain. Fibromyalgia is a whole group of disorders that cause widespread body pain, fatigue and painful trigger points in muscles and fascia. Sometimes local trigger point injections, dry needling and acupuncture provide remarkable but temporary relief. Some physicians don’t recognize Fibromyalgia as a disease but it certainly is one of the common conditions that can lead to disability and loss of function. Keeping active and having a healthy lifestyle all are important in treating any Chronic Pain condition. Diet and herbal therapies also can help and cannot be ignored. Other alternative therapies are used as appropriate. Lower back and leg pain, caused by nerve impingement or compression is often referred to as Sciatica and is quite common. Nerves can become compressed by a bone spur from arthritis, a bulging intervertebral disk, scar tissue or other reasons. An MRI is necessary to diagnose the cause of Sciatica. Nerve compression causes the affected nerve to become irritated, inflamed and swollen and can cause pain that appears to be from the hip, leg or foot when the actual cause is in the spine. The more irritated and swollen the nerve becomes the pain is experienced. Epidural steroid injections, such as cortisone act to decrease the swelling and inflammation around the nerve, thereby breaking the cycle of swelling, irritation and pain. About 70% of patents can find relief with an epidural steroid injection. Sometimes the relief lasts for years. Unfortunately, some patients do not respond and require surgery to find relief. Surgical techniques are improving but we still cannot improve on how most people’s backs were when they were 20 years old and healthy. Ponce de Leon searched for the water from “The Fountain of Youth” that we all would like to find today. A “Time Machine” would also be a valuable tool in treating many conditions! Dr. Orman has had a pain clinic in Calaveras County since 1995. He was a Family Practice Physician in Calaveras County for 5 years before going back to Syracuse, New York for training in Anesthesiology and Chronic Pain Management. Two new associates have joined Dr. Orman to help care for the chronic pain patients. Dr. Jared Royer has been in practice over a year and Dr. Sean Anderson recently started working. They were both trained at the University of Arizona in Tucson. The pain management clinic is located at 700 Mountain Ranch Road in San Andreas and is very busy. Referral from your primary care physician is required so that we can help your primary care physician best treat your condition and coordinate your medical care.