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Environmental emergencies are medical conditions caused or worsened by the weather, terrain, or unique atmospheric conditions such as high altitude or being underwater. Risk factors that predispose people to environmental emergencies include being very young, being elderly, being in a poor state of health, and taking certain medications. Thermoregulation is the body’s ability to ensure a balance between heat production and elimination. The hypothalamus is the organ involved in regulating this balance. The skin also has a major role. The body produces heat through metabolism. The basal metabolic rate (BMR) is the heat energy produced at rest from normal metabolic reactions. Metabolism can be increased through exertion, which also creates body heat. Absorption of heat from the environment can also occur. Thermolysis is the release of heat and energy from the body. Thermogenesis is the production of heat and energy for the body. The body has four main means of cooling itself: radiation— transfer of heat to the environment; conduction—transfer of heat to a cooler object through direct contact; convection—loss of heat to air moving across the skin; and evaporation—conversion of liquid to a gas (sweating). Heat illness is the increase in core body temperature due to inadequate thermolysis; the body cannot get rid of a heat buildup. Heat cramps are acute, involuntary muscle pains in the abdomen or lower extremities resulting from profuse sweating and sodium loss. The patient’s pulse is usually rapid, the skin pale and moist, and the temperature normal. Treatment includes moving the patient to a cool environment, providing a salt-containing solution if the patient is not nauseated, or administering IV normal saline. Heat syncope can occur when an overheated patient suddenly changes position. Treatment includes placing the patient supine and replacing fluids. Heat exhaustion can result from dehydration and heat stress. Symptoms include headache, fatigue, dizziness, nausea, vomiting, and abdominal cramping. Skin is usually pale and clammy, and heart rate and respirations are rapid. Treatment consists of removing the patient from heat and providing fluids through sports drinks or an IV line. Heat stroke is defined as a core temperature above 40°C and altered mental status. Signs include changes in behaviour, nervous system disturbances (such as tremours), elevated temperature, tachycardia, hyperventilation, and skin that is dry and red or pale and sweaty. Treatment is to remove the patient from the heat, perform cooling measures, administer normal saline, and monitor the cardiac rhythm. Fever can mimic heat stroke. Take a thorough history, and treat for heat stroke if in doubt. To prevent heat illness, dress appropriately, stay hydrated, and stay in the shade or air conditioning. Community-based programmes aimed at high-risk populations can provide valuable education. Frostbite is local freezing of a body part; it is classified as superficial or deep. Frostnip is a very mild form of frostbite. Superficial frostbite is characterised by numbness, tingling, or burning. The skin is white, waxy, and firm to palpation. When thawed, the skin turns cyanotic and the patient feels a hot, stinging sensation. Treatment is getting the patient out of the cold; rewarming the injured part with body heat; covering with a warm, sterile dressing; and transporting the patient. In deep frostbite, the injured body part looks white, yellow-white, or mottled blue-white and is hard, cold, and without sensation. Major tissue damage can occur when the part thaws. Gangrene (permanent cell death) can result in the need for amputation. Treatment includes leaving the part frozen if it is found frozen, or rewarming the part if it is partially thawed. Trench foot is similar to frostbite but results from prolonged exposure to cool, wet conditions. Prevention is the best treatment. Hypothermia is a decrease in core body temperature. It can be mild, moderate, or severe. Mild hypothermia is a core body temperature between 32°C to 35°C. The patient shivers and may be confused, have slurred speech, or have impaired coordination. Treatment is passive rewarming such as removing wet clothing or drying the patient’s skin and possibly providing warm fluids. Moderate hypothermia is a core body temperature in the range of 30°C to 32°C. Treatment is passive rewarming, active external rewarming of truncal areas, administering warmed IV fluids, and potentially using special rewarming devices. Severe hypothermia is a core body temperature less than 30°C. Treatment is active internal rewarming, such as administering warm IV fluids, and in-hospital measures. Hypothermic patients who are not breathing or who do not have a pulse need resuscitation. Patients in cardiac arrest require highquality CPR and possibly a single shock depending on the heart rhythm. Attempt to insert an advanced airway; deliver ventilation with warm, humidified oxygen; and provide IV fluids. Hypothermic patients with obvious lethal traumatic injuries or patients who are so frozen as to block the airway or chest compression efforts generally are dead. If the patient appears dead after prolonged exposure, hypothermia may protect the brain and organs. Resuscitation can be attempted in cases of cardiac arrest and hypothermia. Drowning or submersion is the process of experiencing respiratory impairment from submersion or immersion in liquid. Drowning progresses from breath holding, to laryngospasm, to respiratory and cardiac arrest. Caring for a submersion patient starts with reaching the patient, a task that should be undertaken by specially trained rescuers. Treatment includes caring for the ABCs and taking cervical spine precautions. Positive end-expiratory pressure may be used to keep the alveoli open and drive fluid out. A nasogastric tube may be inserted to decompress the stomach if the patient is intubated. Submersion patients may develop bronchospasm and may require administration of a beta-2 adrenergic drug. Shallow water blackout occurs when a person hyperventilates just before diving underwater and passes out before resurfacing. Treatment is the same as for any other submersion.