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The file “Health” is saved as
“Health Newsletter.docx” in the
Word4\Tutorial folder
A WordArt headline with the text “Healthy
Living” and the “Fill – Orange, Accent 6,
Warm Matte Bevel” WordArt style is
inserted at the top of the document
The WordArt
text fill is
“Red, Accent
2, Darker
50%”
The
WordArt
font size is
48-points
The WordArt has a Top and Bottom
wrap style
The WordArt
text box is 6
inches wide
Shepherd
Bay
Medical
Center
The photo
and centered
Apple.jpg is
over the
changes in your daily life. Opt for the stairs
Preventing
Type
II
Diabetes
inserted into the
document text
instead
of
the
elevator
on
your
way
into
the
iabetes
is
a
disease
in
which
the
first paragraph
The document is formatted in two
office. Hop off the bus one stop earlier than
body
fails
to
produce
or properly
of the
columns
A drop cap begins
usual, so you have to walk an extra block.
use insulin. We need insulin to
newsletter
the first paragraph
convert food into the energy we expend
under each Heading
Eat Smart
each day. Over 20 million Americans suffer
2 heading
he American Diabetes Association
from this very serious
The background has
says losing just 5% of your body
disease. Between 5 and
been removed from
weight can greatly reduce your risk
10% of these 20 million
the apple photo
of type 2 diabetes. A healthy diet combined
The clip art of a
diabetes sufferers have
The
text
wrap
setting
for
with daily exercise makes it easy to losedoctor is
type 1 diabetes. Most
theRemember,
clip art is Tight,
and diet
the includes
inserted in the
that 5%.
a healthy
type 1 diabetics are
clip
art
is
aligned
to
the
paragraph under
Theyoung
apple photo has lots of fresh fruits and vegetables, whole
children and
right
margin
with
two
or
the “Risk
The apple photo
grains, nonfat dairy products, beans, lean
beento
positioned
adults. So far, we know of no way
three
lines
of
text
above
it
Assessment
is rotated so it is
meats, poultry, and fish.
Middle Left with
prevent
the
onset
of
type
1
diabetes.
heading
right-side up
Square Text
However, the more common variety,
type 2
Risk
Assessment
Wrapping
diabetes, can be delayed or prevented—if
very Monday, Shepherd Bay Medical
appleThe
photo
you actThe
in time.
secrets to preventing
Center offers free diabetes risk
a Dropare a healthy diet and
type 2 has
diabetes
assessments.
Rectangle
regularShadow
exercise.
We’ll
check your blood
The clip
art is
style
pressure
cropped
to the and weight and
Get the Ball Rolling
help
you fill out a health
doctor’s
waist
he surgeon general recommends
questionnaire. Your
that adults get at least 30 minutes and elbows, and
results will be analyzed by HealthLife®, a
of physical activity five days a week. cropped to an
computer program designed in conjunctionA registered
If you are among the 60% of Americans who oval shape with
trademark
A page border of a thick line and a
a blue with
border
Shepherd Bay researcher Student
fail to get this minimum amount, it’s time to
symbol follows
thin line is inserted around the page
Name.
get moving. Start by making some easy
the text
“HealthLife”
The Wave 1 Transform effect is
applied to the WordArt
D
T
E
T
A continuous section break is
inserted to balance the columns
In the last line of the document,
the name “Shawna Kampa” has
been replaced with the student’s