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THE GARDEN COURT CAFÉ
MONDAY
Snack
Served
7-7:30 AM
Breakfast
Served
8:45-9:30 AM
Lunch
Served
11:15 AM12:15 PM
Afternoon
Snack
Served
2:30-3:30 PM
THE MENU FOR THE WEEK OF August 13-17
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
Grahams
Organic Milk
Fresh Apple Slices
Organic Milk
Whole Wheat Toast
Organic Milk
Bananas
Organic Milk
Fresh Strawberries
Organic Milk
Life Cereal
Fresh Apple Slices
Organic Milk
Homemade French
Toast on Whole
Wheat Bread
Fresh Raspberries
Organic Milk
Homemade Oatmeal
with Cinnamon and
Raisin
Fresh Strawberries
Organic Milk
Waffles
Hard Boiled Eggs
Fresh Honeydew
Melon
Organic Milk
Turkey and Cheese
Whole Wheat English
Muffin Breakfast
Sandwich
Fresh Apple Slices
Organic Milk
Hamburgers on
Whole Wheat Buns
Fresh Tomato Salad
Fresh Nectarines
Organic Milk
Broccoli and Cheddar
Soup with Pita Bread
Fresh Cucumber
Salad
Fresh Marion Berries
Organic Milk
Chicken and
Vegetable
Mediterranean Salad
Fresh Pineapple
Organic Milk
Soy Nut Butter and
Jelly Sandwich on
Whole Wheat Bread
Fresh Orange Slices
Fresh Carrots
Organic Milk
Oven Baked Chicken
Breast and Soba
Noodles
Spring Mix Salad
with Spinach and
Tomatoes
Fresh Cantaloupe
Organic Milk
*Soba Noodles and
Soy
*Garden Burger
*Tofu and Vegetable
Mediterranean Salad
Cooking Project
Bread Sticks
Cheese Cubes
Water
Vanilla Yogurt
Dried Fruit
Water
** Menu subject to change without notice **
* Vegetarian option
Breakfast
Fruit or Juice
Bread / Bread Alt
Cold Cereal
cooked Cereal
Milk or Milk Alt.
2oz
½ slice
½ cup
¼ cup
4 oz.
Whole Wheat Tortilla
Homemade Muffins
with Black Beans and
Spider Pretzels
Blueberries
Avocado
Water
Water
Water
***ALL MILK SERVED IS ORGANIC***
Meal Pattern and Portion Sizes
Lunch
Meat or Meat Alt. 1 ½ oz.
Veggies or Fruit
½ cup or 8 tsp.
Bread / Bread Alt ½ slice
Noodles or Rice
¼ cup
tortilla
½ cup
Snacks
Dairy Product
Protein
Bread / Bread alt.
Fruit, Veggie
or Juice
4 oz.
½ oz.
½ slice or 2 crackers
4 oz.
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