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Patient Information Map Kidney transplant Name: ___________________________________________ 0 TABLE OF CONTENTS GUIDE CARD 1 PREFACE 2 CHECK-LIST 3 TELEPHONE NUMBERS 4 PERSONAL DETAILS 5 GENERAL INFORMATION 7 GUIDE CARD 2 PREPARING FOR THE OPERATION 10 THE OPERATION 12 GUIDE CARD 3 AFTER THE KIDNEY TRANSPLANT 14 MEDICATION 16 POSSIBLE COMPLICATIONS AFTER THE OPERATION 21 GUIDE CARD 4 DISCHARGE 25 SCIENTIFIC RESEARCH 35 GUIDE CARD 5 MEDICATION LIST 39 APPOINTMENT LIST OUTPATIENTCLINIC 40 SELF-TESTS 41 LIST OF QUESTIONS 42 1 PREFACE You have been or will soon be admitted to hospital to undergo a kidney transplant. Almost all patients experience this period as an exciting and emotional time. You will be confronted with many new issues. This folder gives you information about subjects that are important to you during and after the kidney transplant. We compiled this folder to be able to give you information about the kidney transplant in a structured way. Should any questions remain unanswered, please note them down in the list of questions. This list is included in this folder. You can keep this folder. Please bring this folder whenever you go to the outpatient clinic or when you are admitted to hospital. All information that you and your specialist need can be found in this folder. You can also read the information again once you are home. This folder contains a check-list. When you are admitted to the ward we will discuss with you the subjects on this check-list. The period after the transplant is for all patients different. There is the chance that the information given in this folder does not totally match your situation. The nurse will tailor the information to your situation. PVM, version June 2011, FP 2 CHECK LIST kidney transplant Admission date: Topics patient sticker Informed Date Initials before the operation information about the transplant department F5 Noord preparing for the operation the operation the first period after the kidney transplant yes no yes yes yes no no no yes yes yes no no no n/a yes yes yes no no no n/a yes no yes yes yes yes yes yes yes yes yes yes yes no no no no no no no no no no no yes yes yes yes yes yes yes yes no no no no no no no n/a no after the kidney transplant examinations frequent blood sampling renogram ultrasound imaging of the kidney cystography medication curve kidney biopsy medication immunosuppressive medication anticoagulant antihypertensives possible complications rejection infection urologic complication movement pattern food psychosocial aspects gathering urine scientific research n/a n/a n/a discharge lifestyle advice self tests visits to outpatient clinic sexuality sports and exercise working anonymity of the donor explanation lists PVM, version June 2011, FP 3 Telephone numbers General - AMC (general) Nephrology outpatient clinic Nursing ward F5 Noord +31(0)20 56 69 111 020-5667032 020-5664170 In case of problems, please call: - the nephrology outpatient clinic (office hours 8 am-4.30 pm) 020-5667032 your General Practitioner (in the evening, at night, weekends, public holidays) …………….. or in case of emergency departmernt F5 Noord 020-5664170 Telephone numbers healthcare providers Physicians (Office hours 8:00-16:30) - F.J. Bemelman - Professor R.J. ten Berge - K.A.M.I. van Donselaar-van der Pant 020-5667032 Nurse at outpatient clinic Janneke Vervelde 020-5667032 Social work: Mrs J. Jenniskens (Tuesday to Friday inclusive) 020-5662476 General Practitioner .…………… Pharmacy ….………… Patient Associations Nierstichting Nederland [Netherlands Kidney Foundation (work days: 1:30-4 pm) 0356978000 Postbus 2020 1400 DA Bussum, Groot Hertoginnelaan 34 1405 EE Bussum, www:nierstichting.NL Nierpatiëntenvereniging LVD [Kidney Patients Association] Postbus 284 1400 AG Bussum www.lvd.nlOrwww.nvn.nl 035-6937799 Stichting Transplantatie Nu! [Transplant Now! Association] Postbus 284 1400 AG Bussum, www:stnu.nl 035-6912668 PVM, version June 2011, FP 4 Personal details Name: …………………………………………………………………………………………….. Address: ………………………………………………………………………………….………. City/town: …………………………………… Postal code: ……………………….…………. Telephone number: ……………………………………………………………………….……. Email address: ………………………………………………………………………………...... Personal factors Gender: ○ man ○ woman Do you speak Dutch? ○ yes ○ no, but I, speak ……………………………. Do you understand Dutch: ○ yes ○ no, but I understand ………………………. Religion/outlook on life: ○ none ○ Christian ○ Islam ○ Jewish ○ Hinduism ○ Humanism ○ other …………………………………………………………. Personal support Contact person 1 Name: ……………………………………….. .. Telephone ……………………………………… Relation to patient .......................................... Contact person 2 Name……………………..…………….. Telephone............................................ Relation to patient............................... Medical information transplants: 1e kidney transplant:………………○ living donor 2e kidney transplant:………………○ living donor 3e kidney transplant:………………○ living donor ○ post-mortem donor ○ post-morten donor ○ post-mortem donor Dialysis treatment: haemodialysis/peritoneal dialysis/none Secondary diagnosis:…………………………………………………………………………..... …………………………………………………………………………........................................ …………………………………………………………………………........................................ Allergies : ○ unknown ○ known, namely ……………………………………………………………….. Pharmacy Name: …………………………………………………………………………………………….. Address: ………………………………………………………………………………………...... Telephone: ……………………………………………………………………………………….. PVM, version June 2011, FP 5 General Practitioner: …………………………… Telephone: …….…………….. Doctor in attendance AMC: …………………………….. Telephone: …………………... Nurse nephrology outpatient clinic nephrology: ……… Telephone: …………………… Food status Diet: …………………………………………………………………………………………......... Present weight:………….. kg Weight 6 months ago:…… kg Target weight:……….….. kg Other contacts at AMC ○ Medical Social Worker contact:…………………….......................………………....... telephone: …………………………………………..………….. ○ Diabetes nurse contact: ……………………….............................…………… telephone: ………………………………………..…………….. ○ Fistulu nurse: contact person: ………………………………............……….. telephone: …………………………………………..………….. ○ Other, i.e. …………… contact person: …………..……………………………………. telephone: …………………………………………..………….. Provision of care in the home situation ○ District nursing service contact: ………………………………………………… telephone: …………………………………………..…. type of care:……………………………………..……… ○ Home help contact: ………………………………………………… telephone: …………………………………………..…. ○ Provision of meals Contact: ……………………..............……….……….. telephone: ……………………………………………… ○ Other, i.e. ………….....………… contact: ……............………………………………….. telephone: ……………………………………………… PVM, version June 2011, FP 6 1 - GENERAL INFORMATION 1.1 Various types of donors A transplant kidney can come from various types of donors. First there is a difference between a deceased (post-mortem) donor and a living donor. With a post-mortem donor, the kidney comes from a deceased person. These donors often died of brain damage after an accident or a brain haemorrhage. With a living donor, the kidney is from a relative, relation, friend or acquaintance who wants to donate a kidney. A human being has two kidneys, but can live a normal life with one kidney. This is because the kidneys have a large reserve capacity. However, there must be "compatible" blood groups. The compatibility in tissue typing is nowadays less important on account of better immunosuppressive medicines. When a combination of donor and recipient cannot proceed, for instance because the blood groups are not compatible or there is a "positive cross match" (when the patient rejects the donor) there is still the possibility of an "exchange transplant". This happens via the socalled cross-over programme. This is a nation-wide programme whereby the kidneys are exchanged between donors and recipients who cannot donate directly to each other. 1.2 What is Eurotransplant? The Stichting Eurotransplant [Eurotransplant Foundation] in Leiden is an organisation that mediates in the international exchange of organs. This organisation is affiliated with 160 transplant centres and 40 tissue typing laboratories from the Benelux, Germany, Austria and Slovenia. Eurotransplant's computer files store all data of people who are on the waiting list for an organ transplant. When an organ becomes available, the donor's characteristics (such as blood group and tissue typing) are compared with the data of possible recipients on the waiting list. This way the best matching donor-recipient combination can be found. The time that a person is listed is also taken into account. By international exchange there is a much better chance of finding a good recipient. 1.3 Nursing department F5 Noord The AMC is one of the eight Dutch centres for kidney transplant. You have been admitted to the kidney transplant ward. Extensive information about the hospital and the various wards are given in the 'Admission Booklet". Department F5 noord is divided into two compartments separated by a sliding door, namely the north-east and the north-SOE side. The department has four specialisations: brachy-therapy (internal radiation) consisting of a three-bed ward, nuclear medicine with a three to four bed ward, kidney transplant with an eight-bed ward, and the SOE Special Research Unit with a four-bed ward. At the F5 Noord department work medical, nursing and supporting disciplines. From the organisational point of view, the F5 Noord Department falls within the department of internal medicine. 1.4 Visiting hours The ward has the following visiting hours: from 3 pm to 8 pm. We request that family and friends do not visit outside these hours. Sometimes other visiting times can be arranged in consultation with the nursing staff. We also request that you receive no more than two visitors at a time because of the peace and quiet on the ward. In consultation with the nurse you may deviate from this rule in certain circumstances. PVM, version June 2011, FP 7 1.5 Procedure on the ward. The nurses are on duty at the following hours: - day duty: 7.30 am – 4 pm. - evening duty: 2.30 pm - 11 pm. - night duty: 10.45 pm - 7.45 am. The nurses will delegate their duties at the following times: - 7.30 pm - 7.45 am. - 2.30 pm - 3 pm. - 10.30 pm - 11 pm. The meals are served at the following times: - Breakfast at 8.30 am. - Lunch at 12.30 pm. - Dinner at 5.30 p.m. 1.6 Average admission time The average length of admission for a patient who undergoes a kidney transplant in the AMC is eight to ten days. 1.7 With whom will you deal on the ward? There are lots of people milling around on a ward. Many different disciplines will cooperate to make your stay on the ward as pleasant and comfortable as possible. Below is a survey of people with whom you will deal directly or indirectly. Physicians During your stay on the ward we will inform you who the ward doctor is. The doctor's ward round starts all days at about 9.30 am, except on Thursday. This is the day on which the great doctors' ward round are held. The medical staff, the trainee fellows and interns will visit you. This takes place at about 11.30 am. We request that you be present in your room. Vascular surgeon The vascular surgeon is the doctor who will perform the transplant. The vascular surgeon visits the ward regularly. The vascular surgeon will try to see you before the operation to inform you about the surgery. Nurses A number of nurses work in the F5 Noord Department. There is always one nurse responsible for you during a shift. We also work with an EVV, the first nurse responsible. This is usually the nurse who arranged your admission, together with a (trainee) nurse who will often take care of you. You can discuss any complaints, questions and/or problems you may have with these nurses during the course of your admission. If this nurse is not present, you can always raise the subject with the nurse who is then taking care of you. The ward also engages trainee nurses (students of the University of Applied Sciences). They always work under supervision of a qualified nurse. In addition, there are often trainees from other disciplines on the ward, for instance trainees dialysis nurse. Social worker There is a medical social worker attached to the unit who is particularly centred on patients who have undergone a kidney transplant. Where necessary, she will offer emotional support during admission. She also provides: - information about practical matters after the transplant (work, income, insurance matters). - information about the expected emotional dealing after the transplant. - advice/support for the patient and the patient's relatives. - assistance in other practical and emotional problems. PVM, version June 2011, FP 8 You can contact the social worker via the doctor or the nurse. You can do this during your admission, but also after you have been discharged from hospital. The department secretary Is responsible for the reception of the patients on the ward and carries out various administrative activities. The doctor's assistant Takes blood from patients, makes appointments for the outpatient clinic and arranges appointments for examinations. Where necessary, she also supports the doctor and the nurse. The department assistant The department assistant is responsible for all kinds of jobs on the ward and elsewhere. Nutrionist assistants The nutritionist assistants are present on the ward during the day and evening shifts. They bring the meals and drinks around and note down the choice of meals. Cleaners The cleaners are present on the ward during the day and evening shifts. They clean the rooms, bathrooms and floors, and are responsible for replenishing the linens on your ward. They will also ask you if they can clean your bedside table. PVM, version June 2011, FP 9 2 - PREPARING FOR THE OPERATION 2.1 Introduction Even if you have been on the waiting list for years, the notice of the transplant will always be unexpected. Usually the physician of the dialysis centre advises you that there is a kidney available for you. He will also tell you if you still have to have dialysis, what time you have to be in hospital, and from what time you must fast. Fasting means that you are not allowed to eat or to drink anything. When there is a live donor, it is obvious that the operation will be planned a long time beforehand. 2.2 Cross-matching Before arriving at the kidney transplant ward, your blood has already been "crossed" with the blood of the possible donor to check whether you have antibodies against the donor's blood. The result of this cross-matching is usually not yet known when you arrive at the hospital. This test will take about six to eight hours. A positive cross-matching means that you have antibodies against the donor and that the operation cannot take place. So there is the possibility that, despite the preparations, at the very last moment the transplant cannot go through . The cross-match is not required for patients who undergo their first kidney transplant and who have no antibodies against Human Leukocyte Antigens (HLA). 2.3 Inspection of the kidney The vascular surgeon will inspect the kidney before the operation. The inspection may unexpectedly reveal that there are anomalies in the kidney (e.g. in the blood vessels), as a result of which there is a great risk that the kidney will not function. For the surgeon, this may be a reason for cancelling the transplant. There may be more reasons, such as an infection, that cause the cancellation of the transplant. So there is a small chance that at the very last moment the operation will not/cannot go throug. 2.4 Examination On arrival on the ward, the following examinations will be first performed: - Blood collection for examination of the organ functions, coagulation of the blood, viruses - ECG (electrocardiogram) - Thorax X-ray (a chest X-ray) - Anamnesis (by the nurse) and physical examination (by the ward doctor) - A conversation with the anaesthetist if you receive a kidney from a live donor 2.5 Other issues Where necessary you will still be dialysed (e.g. when there is a high potassium content in your blood) Dialysis patients who undergo a peritoneal dialysis, will void their abdomen just before the operation. To check whether or not you have an infection that may cause problems after the kidney transplant, they will take a culture of the dialysate (the flushed out PD fluid) and the skin around the skin opening. On admission the ward doctor will ask you to participate (voluntarily) in a scientific research. We fully realise that this request will be made at a time that you are swamped with all kinds of information, examinations, and that you are all keyed up in anticipation of the operation. Unfortunately it is impossible to ask you this question well in advance. Try to think it over calmly and consult your partner/relatives where necessary. After the operation and even at PVM, version June 2011, FP 10 any other moment after the transplant you can withdraw your consent if you wish to. This will not affect your treatment. Before undergoing your kidney transplant, the (vascular) surgeon and the anaesthetist will visit you. When there is little time before the operation starts, this will take place in the recovery room. PVM, version June 2011, FP 11 3 - THE OPERATION 3.1 General information - - - The transplant takes place while maintaining general anaesthesia, and takes about four hours. The operation is carried out by the vascular surgeon. The anaesthetist's assistant inserts a drip in the operation theatre. A small tube will be inserted into your throat when you are put under an anaesthetic to have a free trachea during the operation. The tube will be removed once you have regained consciousness. This may cause some irritation in the first few days after the operation. The new kidney will be put into the lower abdomen (left or right) on the front side; you can feel the kidney yourself. The surgeon connects the kidney to the blood vessels and the urinary tract. Usually, your own kidneys will remain in place. After the operation, the surgeon will contact your contact person to inform about the result of the operation. After the operation you will stay in the recovery room for one night. where you will be intensively monitored for some time. Visiting hours are from 7.15 to 7.45 pm (not more than two persons). If your condition allows it, you will be brought back to the ward on the day after the operation. 3.2 The first period after the transplant After having woken up from the anaesthesia you will observe that there are various tubes on/in your body. Below is a short description of what purpose they serve. - A wound drain. It is placed within the operation area. The wound drain draws off excess fluid in order to prevent the area around the kidney from swelling. The wound drain will be removed as soon as there is no more discharge from the wound. This usually is in de first week after the transplant. - A bladder catheter. This small tube is placed into the bladder via the usual way, and allows the urine to be drained from the bladder thus giving the bladder the chance of recovering from the operation. If the catheter is removed, usually on the seventh day after the operation, you should not strain during urinating and not hold up your urine to avoid leakage into the bladder where the ureter is placed.. PVM, version June 2011, FP 12 - - - If you are the recipient of a living donor, a relative or a relation, you will get a splint during the operation. This splint is placed into the renal pelvis of the new kidney and leads via the bladder through the lower abdominal skin towards the outside. The urine that the new kidney produces is drained off directly via this splint. This is the way in which the connection of the ureter to the bladder can heal first and leakage of urine can be prevented. Moreover, the urine of the new kidney is collected separately from the urine that may still be produced by your 'own' kidneys. This is a way to check how the new kidney is working. The splint will be attached with soluble sutures and removed on the fifth day after the operation. If you receive a kidney from a deceased donor you will not get a splint during the operation, but a double-J stent. The double-J stent is an internal catheter connected to the bladder and drains the urine produced by the new kidney from the new kidney's renal pelvis to the bladder. About 6 weeks after the operation, the double-J stent will be removed via cystoscopy. A drip will be inserted into the arm. This is for administering fluid and medication. There is the possibility that you will have a drip (central venous catheter) inserted into the neck. This is for administering fluid, and for measuring whether you have a shortage or an excess of fluid. The central venous catheter is usually removed before going back to your ward. After the transplant it often happens with kidneys of deceased donors that the kidney is not working properly and that dialyses are still required. Further explanation is given in the chapter "Possible complications". 3.3 Peritoneal dialysis catheter A peritoneal dialysis catheter will generally stay in place for at most three months. After the transplant, peritoneal dialysis may be needed when kidney function is still poor. The peritoneum stays intact during the operation, so you can still dialyse via the abdomen after the operation. If the kidney does not work properly straight away, it will no longer be necessary to do abdomen dialyses and you can simply unscrew the cap of the catheter. It is not necessary to rinse the catheter every day. The mini-cap (cap) of the catheter must be changed every week. PVM, version June 2011, FP 13 4 - AFTER THE KIDNEY TRANSPLANT As has been stated: you will stay in the recovery room on the first night after the operation. The morning after you will go back to the F5 Noord ward. The following examinations will be done during your stay on the ward. 4.1 Frequent blood sampling To monitor kidney function, blood samples will be taken from you every day on weekdays. If necessary, blood samples will also be taken in the weekends. 4.2 Renogram To examine you, the doctor will inject a light-radioactive substance in the vein, which is promptly discharged by the kidneys. When you have a drip, this will be injected via the drip. Then they will make pictures of the kidney with a large camera. The images show how the blood goes round in the bloodstream and how the kidney functions. - Duration of the examination: approximately thirty minutes. - Burden: an injection into the vein, if any, is slightly painful. - Location: Nuclear medicine department F2 4.3 Ultrasound imaging of the kidney The form, the size and any damming up in the kidney are established with the help of an ultrasound scan. - Duration of the examination: approximately five minutes. - Burden: in the first week, the operation wound may be slightly painful during the ultrasound scan. - Location: Department F5Noord 4.4 Mictiocystogram Contrast fluid is instilled into the bladder via the bladder catheter in order to make the bladder visible in the X-ray images. This is the way to detect any leakages near the connection of the ureter to the bladder. When this is not the case, the bladder catheter can be removed. - Duration of the examination: approximately thirty minutes. - Burden/side effects: an unpleasant urge to urinate may develop when the fluid is in the bladder and when the catheter has just been removed. - Location: X-ray department C1. 4.5 Medication curve To determine whether you are getting enough medicines, the level/concentration of the immunosuppressive medication in the blood is regularly determined. Blood samples are taken before taking the medicine, and a couple of times after taking it. In this manner, the medication curve can be determined. The medicines of which we make curves are cyclosporine (Neoral), tacrolimus (Prograft), Myfortic, Cellcept, sirolimus (Rapamycine) and everolimus (Certican). Prior to the examination, an infusion needle will be inserted to make it unnecessary to insert a needle every time again. - Duration of the examination: three to six hours. - Burden: inserting the infusion needle can be painful. - Location: Department F5Noord 4.6 Kidney biopsy In some cases it may be that the doctor deems a biopsy required. This is an injection in the kidney whereby a small piece of kidney tissue is taken. This procedure is carried out under local anaesthetic. The material can be assessed under the microscope and gives information about what is happening in the kidneys. PVM, version June 2011, FP 14 - Duration of the surgery: approximately fifteen minutes. - Burden: the injection for the local anaesthetic can be painful. - Location: Department F5Noord, in some cases at the X-ray department C1 Follow-up care: as there is the risk of subsequent bleeding, you have to stay in bed until two hours after the examination. The nurses will regularly check your blood pressure and pulse rate. 4.7 Cystoscopy When you have been the recipient of a kidney from a deceased donor, a cystoscopy will be carried out to remove the double-J catheter about 6 weeks after the operation. The double-J catheter will be removed with the help of a scope via the urethra and the bladder. Prior to the examination and during one of your visits to the outpatient clinic, they will prescribe you extra antibiotics to prevent complications, e.g. a bladder infection. - Duration of the examination: Approximately 30 minutes including the preparations. - Burden / side effects: Inserting the scope via the urethra can be painful. After the scope you may temporarily have a burning feeling when urinating. Your urine may also contain some blood/blood clots. - Location: Department C2, endoscopy PVM, version June 2011, FP 15 5 - MEDICATION This chapter gives a description of the medicines that are usually given when performing a kidney transplant. Apart from the immunosuppressive medication you may be prescribed haemodilutants, gastric acid inhibitors, and medication to lower your blood pressure and/or cholesterol level. The possible side effects are also given. To avoid rejection of the kidney it is important that you take the medicines in the right way. Never decrease or stop the intake of medicines against rejection of your own accord as this may result in a rejection reaction. 5.1 Immunosuppressiva Immunosuppressiva are medicines that suppress the immune system. The immune system (defence system) protects the body against infections; it detects bacteria and other foreign tissues and tries to destroy them. The immune system reacts the same way to a transplanted organ: it attacks the organ, as a result of which it may be rejected. White blood cells play an important role in this defence. To prevent rejection, the donor kidney must first be "matched" with the recipient. This means that the blood groups correspond and that the tissue specifications agree as much as possible. But no matter how good the match is, you must always take immunosuppressive agents except when the transplant is between identical twins. General measures - Immunosuppressive agents have a number of side effects. In addition to the medicines, there are also a number of general side effects. First of all, you will be more susceptible to certain infections, also to bacteria that are not normally pathogenic for humans (opportunistic infections). Proper hygiene is therefore of the essence. - In addition, taking immunosuppressive agents for years and years may increase the risk of developing skin conditions. Some are caused by viruses: (For example: warts, fever blisters, shingles, chicken pox). Please notify the doctor about these complaints; most viral infections must be treated with medication. Other skin disorders are caused by sunbathing. Do not expose yourself too much to sunlight and avoid the sun between 11 am and 3 pm. Wear a hat or cap, and use suntan cream with a high protection factor (higher than factor 20). - Malignant tumours often occur due to the immunosuppressives that you are taking, especially in or on the skin. Lymph nodes cancer and other kinds of cancer are often seen as well. - Oral care is essential to prevent infection. If you must undergo dental surgery, such as pulling teeth and/or molars, please tell your dentist that you have undergone a transplant. Due to the transplant it is sometimes necessary to have a short antibiotics therapy for the prevention of infection. General directions for use - Have you forgotten to take your immunosuppressives? You can still take them. This does not apply if it is almost time to take the following dose. - You must take this medication again when you have vomited within 3 hours after having taken it. Please contact a doctor in case of protracted vomiting or diarrhoea. - Ensure that you have a sufficient supply of the medicines at home. - Ensure that you always have your medicine card with you, and one set of spare pills. - Ensure that you always take a few days' supply of your own medicines with you when you must be admitted to hospital. Kinds of immunosuppressive agents PVM, version June 2011, FP 16 Below is a description of the various kinds of immunosuppressive agents with their possible side effects. You will take a combination of two to three kinds of medicines. This combination will be determined for you by your physician. So you will not be using all of the medicines mentioned below. Each medicine has a long list with side effects. However, you will probably not be affected by these side effects. Please note: this list of side effects is not exhaustive and does not replace the manufacturer's instruction leaflet. Prednisone - 5 mg tablet - Effect: suppresses the general immune system and inhibits inflammation. - Dosage: 1x per day (the physician determines the dosage for each patient. - Intake: preferably during the meal with milk or water. - Side effects: delayed healing of wounds, moon face, thin skin, diabetes, increased appetite; de-calcification of the bones, stomach complaints, elevated blood pressure, ocular hypertension with risk of cataracts, fluid retention, redistribution of body fat, night sweats, pimples/acne, mood swings. Neoral (cyclosporine) - Tablet of 25 or 100 mg each, liquid 100mg/ml. - Effects: immunosuppressive agent, it has an effect specifically on the white blood cells. - Dosage: twice a day, the quantity is determined by levels/curves of the substance in the blood. - Intake: every day at a fixed time with the same liquid to get a steady content of it in the blood. - Never in combination with grapefruit, grapefruit juice or St John's wort. These substances affect the content in the blood. - Once the pills have been taken from the strip they must be taken in as soon as possible, otherwise the effect may decrease. - the blood compounds and therefore the effect of Neoral may be affected by other medicines, such as anti-dermatophyte preparations. Consult your General Practitioner if you take Neoral and you get a prescription for other medicines. - side effects:elevated blood pressure, kidney function disorder, swollen gums, excessive hair growth, headache, stomach/abdomen complaints, nerve damage, uncontrolled movements,elevated potassium level, increased sensitivity to the sun. Prograft (tacrolimus) - Capsules ad 0.5 or 1 or 5 mg - Effects: inhibits the immune system, it effects specifically the white blood cells - Dosage: twice a day. The transplant surgeon determines the quantity. - Intake: during the meal. Every day at a fixed time with the same liquid to get a steady level of it in the blood. - Never in combination with grapefruit, grapefruit juice or St John's wort. These substances affect the contents of the medicine in the blood. - Once the pills have been taken from the strip they must be taken in as soon as possible, otherwise the effect may decrease. - Side-effects: Diabetes, elevated blood pressure, kidney function disorders, headache, stomach/abdomen complaints, loss of sensation in hands and feet, trembling hands, increased sensitivity to infections. Imuran (azathioprine) - Tablet of 25 or 100 mg - Effect: inhibits the function of bone marrow and consequently the forming of white blood cells. Dosage: 1 per day Intake: during the meal. - PVM, version June 2011, FP 17 - Side effects: Hair loss, stomach/abdomen complaints, liver function disorders, blood cells abnormalities. CellCept (mycofenolaat mofetil) - Tablet of 250 or 500 mg - Effect: inhibits the white blood cells in their growth. - Dosage: twice a day. - Intake: take the tablets whole at meals with plenty of water. Side effects: stomach/abdomen complaints, anomalies of the blood picture (anaemia, shortage of white blood cells), sleeping problems, pains (stomach-ache, muscular pain, pain in the joints), diminished appetite, hair loss. Myfortic (mycophenolic acid) - Tablet of 360 mg - Effect: like Cellcept, and may be used when Cellcept does not agree with you. - Dosage: twice a day. - Intake: take the tablets whole at meals with plenty of water. - Side effects: stomach/abdomen complaints, anomalies of blood picture (anaemia, shortage of white blood cells, shortage of platelets), headache, liver function disorders, hair loss. Rapamune (sirolimus) - Tablet of 1 and 2 mg, in liquid form 1mg/mL - Effect: inhibits the tissue-rejecting activities of a certain kind of white blood cells. - Dosage: 1 per day - Intake: at breakfast. - Side effects: diarrhoea, skin disorders, itching, shortness of breath, increased cholesterol level, sensitivity disorders, trembling, faster heartbeat, decreased vision, accumulation of fluid, poor healing of wounds. Certican (everolimus) - Tablet of 0.25 and 0.75 mg - Effect: suppresses the tissue-rejecting activity of a certain kind of white blood cells. - Dosage: twice a day. - Intake: take it with the same liquid at a fixed time to get a steady content of in the blood. - Side effects: increased blood pressure, blood cells abnormalities (shortage of platelets, anaemia), acne, elevated cholesterol level. 5.3 Other medication Nexium - Tablet of 20 mg - Effect: this medicine is a gastric acid inhibitor. It protects the stomach from the adverse effects of the other medicines - Dosage: 1 per day - Intake: take it without chewing, do not break it. - Side effects: headache, abdominal pain, flatulence, rash and/or itching, dizziness, dry mouth Selokeen ZOC (Metoprolol) - Tablet of 50 and 100 mg - Effect: reduction of blood pressure - Dosage:once or twice a day. PVM, version June 2011, FP 18 - Side effects: deviations of the blood picture (shortage of platelets), depression, decreased alertness, sleepiness, - dizziness, headache, muscle cramp, buzzing in the ears, cardiac arrhythmia; accumulation of fluid, cold hands and feet, abdominal complaints, dry and/or irritating eyes, inflammation of the nasal mucous membrane, rash, oversensitivity to light or sunlight. Adalat oros (nifedipine) - tablet of 30 and 60 mg - Effect: reduction of blood pressure because it has a delating effect on the blood vessels. - Dosage:once or twice a day. - Side effects: headache, feeling of heat, blushing, hart palpitations, accumulation of fluid in the legs, dizziness, stomach/abdominal complaints, rash, swelling of the gums. Lipitor (Atorvastatine) - Tablet of 10 mg - Effect: cholesterol reduction - Dosage: 1 x per day before sleeping - Intake: you are strongly discouraged from consuming grapefruit or grapefruit juice as it can elevate the medication level in the blood. - Side effects: stomach/abdominal complaints, flatulence, disturbed blood picture (shortage of platelets), inflammation of the liver, rash, itching, buzzing in the ears, general malaise, accumulation of fluid in arms and/or legs, muscle pain, pain in the joints,increase in weight. 5.4 Medication under your own management Why medication under your own management? You have recently undergone or will undergo a kidney transplant at the AMC. In order to let the transition between the hospital and your home go as smoothly as possible, the medicines you are taking will gradually be placed under your own management during your admission. Medication is very important for the best possible functioning and care of the transplant kidney. It is important that the medicines be taken in the right quantity and at the right time. You can practise this at the hospital with the nurses and doctors nearby to answer any questions you may have. Procedure - On the third day after the transplant, and if everything goes according to wish, the nurse will explained to you about the medicines and the procedure you have to follow during the medication training. Please read again the information about the medication in this patient information map. You will also receive a medication chart on which the medicines that you are taking are mentioned along with the quantities and the times that you should take them. Should you have any questions after having received the information, please do not hesitate to ask the nurse. - The next day, that is on the fourth day after the operation, you will start with getting the medication ready yourself, under the nurse's guidance. This day is selected because then all medicines are usually administered orally, that is to say, in tablet form. Should this take longer for any reason, it could be that you will start later. The medicines that you must take in the morning will still be given by the nurse. - The nurse will give you the medicine compartment and the nurse will ask you to ready the medicines for the following intake time yourself. The nurse will also check whether the medicines have been taken in time. The painkillers and any "psycho-pharmaceuticals" (they are sleeping pills, among other things) will remain under the nurse's management. - If there are any changes in the medication you will be informed as soon as possible, and your medicine card will be adapted. PVM, version June 2011, FP 19 - - The nurse will take the medicine chart so that the night nurse can check it. The medicine box will also be taken, and where necessary will be replenished by the night nurse. You will keep the medicine compartment. (preferably in a safe place so that visitors, especially children, cannot easily reach it). For instance, you may keep the medicine compartment in the upper drawer of your night table. If the guided medication has been successfully delegated for 3 days, you will have the medicines completely under your own management. This means that they will no longer check at every intake time whether you have put out the medication properly. But once a day the nurse will ask if everything goes well, if you have any questions and if you still need medicines. Do not hesitate to ask questions. But the medicine chart and the medicine compartment will be taken at night for checking. When there are any changes in your physical condition as a result of which you are no longer able to manage your medication yourself, e.g. when you get high fever, the medication will be put temporarily under the nurse's management. If you have any questions after reading this information or during the medication training, please do not hesitate to ask the nurse for more information. 5.5 Prescriptions When you are discharged the nurse will give you a discharge prescription with a description of all medicines that you are using at the time. You can go to the pharmacist of AMC's outpatient clinic which is in the outpatient clinic building A. This pharmacist is open 24 hours a day, 7 days a week. At the outpatient clinic pharmacist you will get the medication for the first days after your discharge. When you are discharged, your nurse also arranges for you that your own pharmacist receives the prescriptions via AMC's Pharmacy Service Point (ASP - Apotheek ServicePunt). Then your own pharmacist can supply further medications that have been prescribed by the hospital. Your General Practitioner will also be informed about your dismissal and your medication list. Renewal of the prescriptions must always take place by the General Practitioner. If you need new medicines, this will be prescribed once by the outpatient's clinic and then the General Practitioner will ensure renewals. PVM, version June 2011, FP 20 6 - POSSIBLE COMPLICATIONS AFTER THE OPERATION 6.1 Subsequent bleeding In de first days after the operation, blood loss may develop from the connections between the blood vessels of the kidney and your body's blood vessels. The symptoms of this are: - low blood pressure - iron deficiency - dizziness - bruises near the surgery wound A new surgery may be required 6.2 Urine leakage in the abdomen Urine leakage may develop at the location where the ureter is connected to the bladder. This problem may automatically disappear. New surgery is often required. The symptoms of this are: - abdominal pain - accumulation of fluid - deterioration of urine production and kidney function If there is urine leakage in the abdomen, this must be remedied by inserting a tube into the renal pelvis (nephro drain) to let the urine drain away via this tube. 6.3 Constriction (stenosis) of the ureter. This is an obstruction of the urine discharge from the kidney to the bladder by a constriction of the ureter. This will cause engorgement in the kidney. This constriction is often caused by a disturbance in the blood supply after removing the donor kidney. This will first be treated with a tube in the kidney, which will be inserted under local anaesthetic. This requires in most cases a new operation at a later stage. 6.4 Transplant damage of the kidney (acute tubulus necrosis) The urine filters and drainage tubes of the kidney may become damaged during removal and during the time that the kidney is outside the body. It may happen that urine production does not get started at once after the transplant. This symptom often occurs. The duration of the recovery ranges from a few days to even more than six weeks. You will have to dialyse during this period until the kidney has begun operating well again and dialysis is no longer required. 6.5 Rejection of the transplant Rejection is the most common complication in kidney transplants. The human immune system is made up of various cells that cooperate to keep the body healthy and to protect it against pathogenic organisms. The white cells are part of this. The donor kidney is regarded as foreign tissue, and the immune system will therefore try to cast it out of the body. Over half of all patients will have to deal with a rejection sooner or later after a kidney transplant. In most cases, this situation cannot be called hopeless! Therapy with medication can treat rejection well. To notice a rejection, your blood will be tested regularly and, where necessary, a biopsy will be done to determine the seriousness of the rejection. There are various stages at which the transplant can be rejected by the body: a) hyper-acute b) postponed hyper-acute c) acute d) chronic PVM, version June 2011, FP 21 Hyper-acute This is a rejection that takes place within minutes or hours after the operation; the kidney will be lost. This type of rejection seldom occurs. Postponed hyper-acute This rejection often takes place three or four days after the operation. Here, too, the kidney will often be lost. Acute This rejection usually takes place between five to ninety days after the operation. If there is any damage in the kidney tissue and infiltrated white blood cells are present these are indications of a rejection. Infections must be excluded in the process. There are a few classical symptoms of acute rejection. They are: - reduced urine production - loss of kidney function - accumulation of fluid - fever This type of rejection can often be treated well. Chronic A chronic rejection may occur after an acute rejection by other causes. A chronic rejection can develop from six months after the operation. It may cause tissue damage in the kidney, and can shorten the lifespan of the kidney. Treatment The treatment depends on the type of rejection. The treatment usually consist of high dosages of (methyl)prednisolone (MPNS) via a drip for 3 to 6 days. A still more forceful treatment may sometimes be required. There is no treatment available for chronic rejection. 6.6 Thrombosis Thrombosis may occur by pressure on the veins during the operation or by a lack of exercise after the operation. Thrombosis is a blood clot in the vein. If this clot comes free there is the risk that this clot obstructs another vein or artery as a result of which blood is no longer received in the area past the point of injury. Thrombosis of the kidney artery is a rare but serious complication. The kidney will be lost in almost all cases. 6.7 Elevated blood pressure Patients who had high blood pressure before the operation will have it also after the operation but it may disappear as and when the kidney has started functioning better. If this does not happen, you will be given medication for it. 6.8 Infections You are more susceptible to various infections after the operation. This is caused by the medicines that you are taking for the immune system; they substantially reduce your own immune system. The most frequent infections are airways infection, bladder infection and the cytomegalovirus (CMV). 6.9 Bedsores (decubitus) Bedsores are cause by pressure, friction and shearing forces. Due to forces of pressure, friction and shearing the skin becomes damaged as a result of obstruction of the blood PVM, version June 2011, FP 22 circulation in the skin and possibly the underlying tissue. This may cause a wound. These sores often occur in patients that lay in bed or sit in wheelchair for a prolonged time. The nurse will monitor your skin for bedsores every day The nurse will particularly check the places where the bedsores occur most frequently: heels, tail bone, hips, ears and nose. To prevent getting bedsores you must: - Regularly change your position and move; as soon as you can move you are advised to build this up gradually. - Change your position once in four hours. - The nurse will order for you an antidecubitus mattress when necessary. This mattress distributes the pressure over your whole body. - The nurse may also order a special pillow for in the wheelchair. - Wear towelling socks in bed to prevent damage to the heels. - Slide as little as possible when repositioning in bed. - Lift your body as much as possible when repositioning in bed. Points of attention after the operation 6.10 Collect urine After the transplant, urine is collected daily for 24 hours in jars during your admission. Examinations are carried out to see whether you have produced enough urine and whether there is enough waste matter in the urine. The fluid balance is monitored. You must keep count yourself of how much you drink on a day. To do this, you will receive a fluid list that you can fill in easily. This is to check whether the kidney functions sufficiently and that you do not retain any fluid. In addition to the 24-hour urine collection, they will regularly take a urine culture and urine sediment to be examined for possible infections, proteins and sugars in the urine. 6.11 Physical exercise From the first day after the operation you may start mobilising, that is to say, leaving your bed. It will be good to do this twice a day for 15 minutes and to walk around a bit. Depending on your condition, you can increase this slowly. Mobilising substantially reduces the risk of bedsores (decubitus) and thrombosis. When you move sufficiently, the doctor will advise to stop the Fraxiparine injections against thrombosis. 6.12 Food Just after the operation you will start with a clear liquid diet. They will wait with extending the diet until the intestines have started working again. It also depends on the blood picture what restrictions to your diet are prescribed. If the kidney has started working well again, your diet can be extended slowly to a normal diet (albeit slightly sodium-restricted). If the kidney does not work properly, it has difficulties with the excretion of proteins, sodium (salt), potassium and water. Proteins are large molecules that function as building blocks. In the breakdown of proteins, the substance of urea is released, which is toxic for the human body. If the kidney does not function well, too little urea is excreted. A protein-limited diet can then be prescribed to prevent an excess of urea. All transplant patients need to follow a sodium-restricted diet. As it is, sodium retains fluids. When the kidney does not excrete the fluids properly, you will follow a fluid-restricted diet. It is advisable even for other reasons to call in a dietician. A dietician can give you advice about the choice of foods that you are allowed to eat. Prednisone has the characteristic that it can result in decalcification of the bones and consequently in fractures. Calcium can remedy this. The dietician will take this into account in the food advice. Some patients benefit from food products that contain extra calcium. Extensive nutritional advice for after your discharge from hospital is given in section 7.2, on page 25. PVM, version June 2011, FP 23 6.13 Psychosocial aspects The period around a kidney transplant is an exciting period for you and for those close to you. There is always the uncertainty as to whether the kidney will survive after the transplant. After the kidney transplant, you can participate in social life, you can plan your day, perhaps even work again, and the need for sexuality may change. Uncertainty about the question if the kidney will function or be lost may have a great influence on your life. Experience shows that it may sometimes be difficult to live a “normal life”. Talking about this may help. The social worker may offer you support you if you want. The telephone number is given at the beginning of this folder. When you want to exchange ideas with other kidney transplant patients, you can contact´De Landelijke Vereniging voor Dialyserenden en getransplanteerden (LVD)´, a Dutch association for dialysing and transplant patients. The telephone number is given in the list with important telephone numbers on page 4. PVM, version June 2011, FP 24 7 - DISCHARGE 7.1 In case of medical problems at home: when to contact the hospital and/or the General Practitioner. Are there any medical problems at home? Contact the outpatient clinic in the first three months after the kidney transplant. The outpatient clinic can be reached every day from 8 am to 4.30 pm. When there are urgent complaints outside the opening times of the outpatient clinic you can call the General Practitioner (in attendance) or call F5noord when necessary. You are advised to contact the outpatient clinic/F5noord in case of: - fever and cold shivers - violent vomiting or watery diarrhoea; for more than one day - blood in your urine - changes in medication if you have doubts about it, or if your medication is possibly not right - if you have gained over 2 kg of body weight in one day The kidney function is usually stable after three months, and then you can call your General Practitioner first. In case of any psychosocial problems you can contact Social Work. 7.2 Lifestyle advice Medication It is important that you take your medication in the right way and every day. The right dosage, in the right way, at the right times. The doctor attending you prescribes the medication. The chapter on 'Admission' describes how the medication should be taken. During your admission we will show you how to manage your medication. You can find your medication list at the back of this folder. This is an overview of all medicines you are taking. When you are discharged, the nurse will send the prescriptions to pharmacy 'Apotheek Service Punt'. They will then send the prescriptions to your own pharmacy. You can collect the medicines within two days. When you are discharged, the nurse will give you a prescription to collect the medication from the pharmacy of the AMC outpatient clinic for the first days after your discharge. The other information is given under the heading ´Medication´ in the chapter after the kidney transplant. Food Much changes after having a new kidney. So has your food. When the transplant kidney works well, in principle all diet restrictions that you had before the transplant have lapsed. As it is, all waste matter is excreted with your urine. Then you can have "normal" healthy food as applies to all healthy adults. If the transplant kidney has not yet functioned well, it is required to watch your food. The diet restrictions will be determined on the basis of the blood results and your blood pressure. Good food Our food is composed of the following nutritive substances: proteins, fats, carbohydrates, dietary fibres, vitamins, minerals and water. Healthy food means that you take in all these nutritive substances to a sufficient degree. This can be achieved by eating varied food. The fact is that there is not one nutritive substance that contains all necessary nutrients. PVM, version June 2011, FP 25 Recommended quantities of nutritive substances for adults per day: Bread Potatoes or substitute (rice, pasta, etc.) Vegetables Fruit Milk and milk products Cheese Meat, fish, chicken, egg, tofu and tempeh Meat products Low-fat margarine Margarine for preparing the food Drinking fluids 5 - 7 slices 3 - 5 pieces (150 – 250 grams) 3 - 4 tablespoons of vegetables (150 - 200 grams) 2 pieces of fruit 2 - 3 glasses (300-450 ml) 1 - 2 slices (20 - 40 grams) raw 100 grams (cooked 75 grams) 1 - 2 slices (15 - 30 grams) 5 grams per slice of bread 15 grams 2 litres (about 16 cups) Body weight Some medicines that you must take to counteract the rejection of the new kidney can give a hungry feeling. An example of this is Prednisolone. These kinds of medicines affect the hormonal regulation and interfere with the signals of hunger and satiation. It therefore takes much longer before feeling that you have had enough. If this is the reason that you are eating more than the energy need of your body, you will gain weight. The most considerable weight increase is usually seen in the first 6 months after the transplant. To keep an eye on your body weight you are advised to weigh yourself once week on the same day under similar circumstances. So weigh yourself with the same pair of scales, at the same time (preferably in the morning before breakfast and after having been to the toilet) and with similar clothes on (e.g. nightclothes/without shoes or naked). Tips to maintain your weight: - Take low-calorie soft drinks or mineral water instead of ordinary soft drinks. Do not drink too much fruit juice as these drinks also contain calories. - Butter your bread with diet low-fat margarine instead of diet margarine or butter. - Opt for low fat kinds of meats, such as fricandeau, rolled meat, roast beef, fillet of chicken or turkey and cured side or pork. Try also low fat cheese, such as 20+/30+ cheese, cottage cheese or Swiss grated cheese instead of full-cream 48+cheese. - With hot meals, take low fat meats, such as roast beef, rolled meat, lean braising steak, raw minced steak, fricandeau, pork steak, beef olives and fillets of chicken and turkey. - Try not to eat too many sweets and/or fatty snacks, such as pastries, cookies, sweets, chocolate, peanuts, crisps, cubes of sausage or cheese. Choose instead a piece of fruit or a slice of bread with lean spread if you are hungry. - Replace sugar in your tea or coffee by sweeteners if desired. - Make sure you get sufficient physical exercise; 30 minutes a day would suffice. You will get quick favourable results with a (stiff) walk, taking the stairs instead of the lift, gardening, swimming, doing the windows, taking the bike more often instead of the car, etcetera. Taking Prednisone results in an increased risk of developing diabetes. It is therefore all the more important to watch your weight, as being overweight increases the risk of diabetes. Sodium If you have high blood pressure or if you retain fluid after the transplant, it is required that you follow a low-sodium (low-salt) diet. You may achieve this by: - Not using any salt, broth (cubes), soy sauce, fluid aroma, mixed herbs/spices from a package (such as 'nasimix') and the like when preparing dishes. PVM, version June 2011, FP 26 - Not eating any salty products and snacks, like ready-to-eat sauces and soups, ready-toeat meals, saly meat products (raw ham and smoke-dried meat), smoked sausage, hamburgers, herring, anchovy, smoked herring, savoury snacks, cocktail snacks and salty crisps. Do not eat too much liquorice either, as this may also increase the blood pressure. This is not caused by the salt but by the glycerine substance. This substance is present in both sweet and salty liquorice. To flavour hot meals you can add the following substances: - Fresh or dried herbs/spices (for tips see the book "eten met plezier" [eat with pleasure] published by "Nierstichting" [Kidney Foundation). - Verstegen has a herbs assortment with no salt added. - Low-sodium seasoning. These products are available in health food shops and large supermarkets. But pay attention, as these products may contain much potassium. Consult with your doctor or dietician whether these products are suitable for you. - Vinegar, lemon juice, ginger, garlic, bouquet garni, mustard powder, mustard seed, onion and wine. You can also flavour your meat by frying it together with tomato cubes and mushrooms. - Make as much possible use of fresh products. For tasty recipes, see the book "eten met plezier" [eat with pleasure] published by "Nierstichting" [Kidney Foundation), or visit the Internet (for instance: www.lvd.nlorwww.nvn.nl). There are also low-sodium cookery books available, such as "lekker zonder zout" [tasty without salt] published by the Heart Foundation [Hartstichting]. In summary, a low-natrium daily menu may consist of the following: - ordinary bread - unsalted margarine/low-fat margarine - slightly salted savoury of sweet sandwich filling. - ordinary milk and milk products; 3 to 4 products a day at the most. - prepare dinner or supper without salt or salty seasoning. - snacks and something between meals that contain little or no salt. Even if your doctor did not tell you that you must follow a low-sodium diet it would be better to use salt sparingly. This is much better for your new kidney and reduces the risk of high blood pressure. Fats As a result of the medicines that you must take to counteract rejection of the new kidney, there is a greater chance of increasing your cholesterol level. It is therefore important to watch fats in food. With fat you must make a distinction between saturated and unsaturated fat. Saturated fat is primarily present in (animal) products like butter, hard margarine and some wrapped vegetable margarines, fat meats and fat meat products, full-cream cheese and cream cheese (products), coffee creamer, pastries, biscuits, chocolate, coconuts and snacks. Unsaturated fat is primarily present in all sorts of (vegetable) oil, liquid (diet) baking and cooking fat, liquid frying fat, diet (low-fat), nuts, fatty fish and oil-based savoury sauces, like salad dressing. To reduce the risk of an elevated cholesterol level it is important to be sparing with saturated fat. Tips to limit the intake of saturated fat: PVM, version June 2011, FP 27 - choose low-fat or skimmed products, like skimmed or semi-skimmed milk (products) instead of full-cream milk (products), and take 30+ cheese instead of 48+ cheese. Prefer products that are rich in unsaturated fat (read the information on the package). Spread the butter on the bread thinly and preferably with low-fat margarine. Select meat and meat products that are less fat (examples are given earlier in this folder). Eat (fat) fish instead of meat once or twice a week. Be moderate with products that contain much fat, such as savoury snacks, cheese, sausage, cake, pastry, etcetera. Use oil, liquid margarine and/or liquid cooking and frying fat for preparing the hot meals. Do not eat more than 3 eggs a week. Calcium Prednisolone presents an increased risk of decalcification. It is therefore important that your food contains sufficient calcium, that is to say, chalk. Milk (products) and cheese are the chief sources of calcium in the food and it is advisable to take daily at least four of these products. If this is not possible you can also opt for calcium-enriched products, like calciumenriched milk. Apart from calcium, physical exercise and vitamin D are also important. It is a fact that physical exercise enhances the formation of bone tissue. Vitamin D is required for the absorption of calcium from the food and serves as building material for the bones. Lowfat margarine, margarine, and cooking products, meat and fish are the most important sources of vitamin D in the food. The body also forms vitamin D with the help of sunlight. Fluids To ensure that the new kidney is properly "flushed", it is important to drink sufficiently. With your urine production you can check whether you have a sufficient intake of fluid. Your urine production must be at least 1.5 litres in 24 hour. Considering the increased risk of weight increase after a kidney transplant, the drinks that supply no (or hardly any) calories are preferred. Examples of this are coffee and tea without sugar (if so desired with a sweetener), (mineral) water and diet or low-calorie soft drinks. Hygiene After the kidney transplant you must take immunosuppressive medicines to prevent rejection of the new kidney. As a result, you are also more susceptible to food poisoning. It is paramount to take proper hygiene measures when preparing and consuming food. - Wash your hands well with soap before and after contact with food; dry them with a towel and take a clean towel every day. - Read the packing for the best-before date and storing advice. Do not use any foodstuffs that have passed the best-before date. Put perishable products like meat and cool-fresh products as soon as possible in the refrigerator. - Use clean kitchen utensils made of glass and plastic; not made of wood. - When cooking, avoid any contact between raw and prepared food, also via the hands and kitchen utensils. - Heat chicken, eggs and meat until they are throroughly cooked. - Always wash and peel vegetables and fruit. - Cover leftover food well and store it at the most for two days in the refrigerator. Heat these leftovers thoroughly before consuming them. - Clean dishes, saucers, carving boards, the sink, etc. in or on which raw food was held before using them again. - Do not keep perishable products, including meat and meat products and similar food for long outside the refrigerator when the weather is hot. Think also of meat products on the bread and meat for the barbecue. - Use clean tea towels for drying every day, and use clean kitchen towels for the sink every day. - The temperature in the refrigerator should not be higher than 4 degrees Celsius. PVM, version June 2011, FP 28 Summary - Ensure that you have a healthy and varied food pattern. - Prepare dinner or supper without salt or salty seasoning. Leave out snacks that contain much salt. - Watch your weight. - Be sparing with fat, especially saturated fat. - Eat sufficient calcium-rich products. - Ensure that you drink sufficiently. - Watch the hygiene when you prepare food. Further information Should you require more information about healthy food and/or additional food advice, please contact your specialist and/or General Practitioner, who may refer you to a dietician. The nutrition centre ('voedingscentrum') in The Hague (www.voedingscentrum.nl) has numerous leaflets and other information sources that may give you further advice about healthy food and food safety. Infection risks As you take medication that reduces your physical defences you have a greater risk of infections. You can take measures to limit these risks of infections: - You are advised to get the influenza vaccination from your General Practitioner every year. - Wash your hands regularly. - Do not use any wooden or plastic chopping or carving boards in the kitchen, and change the tea towels and dishcloths regularly. - Do not eat any foodstuffs that have passed the best-before date; neither any raw meat nor products containing unpasteurized milk. - Avoid contact with animal excrements; do not clean the cat's litter box, birdcage or chicken coop. - Put on gloves when gardening if you have wounds on your hands. - Do not drink any tap water when you are abroad, and be cautious about your food. - The outpatient clinic will test you for the cytomegaloviros (CMV) every two weeks. - You will be tested once for the herpes virus if this has not been done already during dialysis. Body hygiene - Good body hygiene is also important to prevent infections. - Avoid excessive use of soap so as not to dehydrate the skin. - Take care of a proper hygiene of your teeth and visit the dentist for a check-up every 6 months. - Prevent and be on the alert for wounds on hands and feet. - Women who have frequent bladder infections are advised to drink much and to urinate frequently, also after intercourse. Alcohol Do not take more than two units a day. Excessive use of alcohol may cause irritation of gastric juice, liver damage and oesophageal bleeding. Smoking Stop smoking! Due to your kidney disorder and the use of medication (Neoral, Prograft and Prednisone) you have an increased risk of hardening of the arteries. Smoking increases this. The AMC has an outpatient lifestyle clinic concentrated on advice about stopping with smoking, excessive consumption of alcohol, drugs and medication. Should you wish to have advice or an intake interview, you, your doctor or your nurse may apply via the following email address: [email protected] PVM, version June 2011, FP 29 The sun Be cautious about exposing yourself to direct sunlight. Certain medicines that suppress your resistance make your skin thinner. This increases the chance of getting skin cancer. Your skin may also become sunburnt more easily. Using a cream with a high UV protection factor, at least factor 30, can greatly reduce this risk. It is also advisable to inspect your body for changes in the skin every six months. Pay special attention to newly developed spots when you inspect yourself. Inspect also existing moles that have changed in size or colour. Skin cancer can usually be treated well. It may be required that the dermatologist removes the spots. Travelling after a kidney transplant When to go on a trip? If your health allows it, you can go on holidays six months after the transplant. It is not advisable to travel to far countries in the first six months or when the kidney function is not stable. This applies to countries with bad hygienic conditions or where good healthcare is not available. Who to inform about your travelling plans? Consult the specialist attending you about your journey well ahead of time. Contact the 'Tropenpoli" [outpatient clinic for the tropics] at the AMC three to six months before starting your journey. Where to? To you, as a transplant patient, there are countries for which a negative advice applies because you cannot get the necessary vaccinations for these countries. Make thorough enquiries before going on a journey. Contact the 'Tropenpoli" [outpatient clinic for the tropics] at the AMC. Also the GG&GD municipal health service can provide advice. What extras do you take in your suitcase? - The Medical Passport Kidney Transplant, with all recent medical details. This is handed to you at the (nursing) transplant outpatient clinic. - A Medication Passport. This can be obtained via your pharmacy. - A copy of the travel enclosure in this Patient Information Folder. - ORS in case you get diarrhoea. ORS is available in your pharmacy or drugstore. - Proper UV A+B protection; at least factor 30 if you travel to sunny areas. - A sun hat or cap. - Shirts with long sleeves. and trousers with long legs. - Good sunglasses with sufficient UV protection. - Betadine iodine for disinfecting small injuries; - Tick tweezers. When you have been out in the open, inspect your skin for ticks. - Sufficient medicines for the total trip. It is advisable to take extra medicines in case of emergency. - Ciproxin 250mg. A 14-tablet cure Precautions when in the sun Apart from using good sun cream and a good pair of sunglasses it is important that you stay out of the sun between midday and 3 pm. Always wear a sun hat or cap. Travel insurance: Check beforehand with your healthcare and travel insurers if there is global coverage and for what maximum amount. Medication use PVM, version June 2011, FP 30 Take your Medical Kidney Transplant Passport and also a recent Medicine Passport. Ensure that the medication suffices and take extra medicines for at least two weeks. Distribute the medication over various suitcases and put medication for at least one week in your hand luggage. Take an antibiotics cure (Ciproxin) for preventative treatment. You can obtain this with a prescription from your GP. Emergency situation If, in spite of your preparations, you have no medicines and the local pharmacy only has Prednisolone and no Prograft or Cellcept, then take 25 mg Prednisolone and try to return home as soon as possible. Time difference In case of time difference, a golden rule of medicine intake is: “taking them too early is no problem, but taking them too late is”. When making a long journey, remember that you have to adjust your medication times if there is time difference. The following examples show you how to deal with these time differences. Travelling eastward: A time difference of + 5 hours (Asia) in case of a medication intake of twice a day: In the Netherlands: intake time at 8 am and 8 pm. Then it is 1 pm and 1 am local time in Asia. Day of departure: adhere to the Dutch intake times The next days: intake time at 8 am and 8 pm. You take them 5 hours earlier once, so after 7 am instead of 2 pm. Travelling westward: A time difference of – 5 hours (USA) with a medication intake of twice a day: In the Netherlands: intake time at 8 am and 8 pm. Then it is 3 am and 3 pm local time in the United States. Day of departure: adhere to the Dutch intake times Please note: Add extra intake times: about 8 hours after the last intake 4 pm Dutch time and 11 am USA time: The next days you must take your medication again at the local USA times (8 am and 8 pm). Hygiene abroad It is essential to watch your personal hygiene and the hygiene with food (see also chapter 7.2). Always take packed ice, packed fruit juices and self-peeled fruits. Do not take unwashed salad, tap water or ice cubes. Golden rule: Cook it, Peel it, Boil it or Forget it. Infections on the trip Due to their decreased defence system, transplant patients run extra risks: - Increased susceptibility to infections such as bronchial infections, intestinal infections, Tuberculosis and infections by: parasites - Decreased effectiveness of the vaccinations. - Contraindications for "live" vaccinations. If you have diarrhoea for more than two days, you should take 1 tablet of 250 mg Ciproxin twice a day. Stomach/intestinal infections PVM, version June 2011, FP 31 If you get diarrhoea that persists for over a week or gets worse after taking Ciproxin, you should contact a hospital. Be sure to drink enough. You can take ORS (oral rehydration solution) to maintain sufficient salt and sugar levels. Coca cola with a lump of sugar is an alternative if no ORS is available. If you vomit within 3 hours after having taken your medicines, you should take your medicines again. Vaccinations Vaccinations are recommended for travelling to some countries. Taking immunosuppressives (defence inhibitors) affects the vaccinations. Vaccines from a live, weakened virus should not be used for people after a transplant. The Tropics Centre at the AMC or the GG&GD Municipal Health Service can give you extensive information about this. For making an appointment for the medical travellers' consulting hours, you can contact the Tropics Centre at telephone 020-5663800 between 8 am and 4 pm. They are specialised in giving advice and vaccinations to people with a decreased defence system. Always inform them of your medical history and use of medication. The following vaccines are from live, weakened viruses and should not be used for transplant patients. - BMR - BCG - Typhoid fever (no tablets) - Yellow fever The vaccines, which are allowed to be given are: - DTP - Typhoid fever (via an intramuscular infection) - Hepatitis A - Meningococcus - Pneumococcus - Influenza - Rabies Hospital Before going on holidays it is sensible to investigate where a good hospital is in the place of destination (or in the surroundings). For example a hospital that is also specialised in transplants. When you have a medical problem abroad: - Always mention your complete medical history and show the Kidney Transplant Medical Passport. - Always contact your specialist in attendance in the Netherlands in case of treatment or hospital admission in foreign countries. - It is important that you contact first the kidney transplant outpatient clinic in connection with a possible MRSA (multiresistant bacteria) infection after your return to the Netherlands. Sport and exercise on holidays If there are no medical problems there is no objection if you want to do other sports and exercises during your holidays than you are used to. The rules that apply to doing sports and exercises in the Netherlands are the same as doing sports and exercises during your holidays. PVM, version June 2011, FP 32 Self tests - It is not necessary to check your temperature every day. Take your temperature when you feel feverish. If you have fever and cold shivers, contact your GP or nephrologist via the outpatient clinic. - Check your weight twice a week in the first three months after your operation. If you gain two kilos in one day there is the chance that you are retaining fluid. Contact the doctor in attendance via the outpatient clinic. Weigh yourself once a month from three months after the operation. - We recommend that you measure your blood pressure at home twice a week. Measuring your blood pressure at home is often more reliable than the values measured at the outpatient clinic. That is why we recommend that you purchase a blood pressure monitor for yourself. Check your blood pressure once a month three months after the operation. Visiting the outpatient clinic You will have an appointment with your doctor in attendance at the outpatient clinic twice a week in the first few weeks after the operation. The frequency of the number of appointments will be less after six to eight weeks and when your kidney function is stable. When you go to the outpatient clinic, you bring the following items: - two 10 ml portions of urine in 24 hours - completed list of questions - completed check-list - outpatient clinic check-list - your Patient Information Folder Do not take your prograft or neoralin in the morning when you visit the outpatient clinic. Bring the medication with you, and take it after a blood sample has been taken. The doctor in attendance at the outpatient clinic will prescribe new medicines when you receive new medicines. The repeat prescription will be prescribed by your GP. We would also like to point out that the appointment at the outpatient clinic will take ten minutes. Whenever you have any questions it advisable to note them in the list of questions beforehand so that we can answer these questions within ten minutes. The check-ups at the outpatient clinic will in principle be transferred to the nephrologist who treated you for your kidney conditions before transplanting you. If problems that are related to the kidney transplant still occur after this period, your nephrologist can always contact the doctors at the AMC for consultation. We, the transplant department, started with nurse consultations for kidney transplant patients in June 2011. You received information about the medication and the health regimes after a kidney transplant during your admission. Coping with all you went through during your admission to the AMC often starts after your dismissal. Questions may arise or problems may be encountered that you have not experienced before. In order to answer your questions and to support you, we started nurse consultations as an addition to the medical consultation by the nephrologist that treated you. It concerns three appointments (after 2 weeks, 3 months and 9 months) in the first year after your transplant. Apart from the check-up appointment with the nephrologist that treated you, you will have an appointment for the nurse kidney transplant consultation after your dismissal. During the nurse consultation you can ask questions or discuss your problems that result from your kidney transplant. A nurse consultant who is specialised in supporting patients after a kidney transplant will discuss various topics with you, such as health regimen and medicine intake after a kidney transplant. There is the possibility that issues may be raised that cannot be solved by your nephrologist or nurse consultant. Together with you they will look into referral possibilities to solve your problem. PVM, version June 2011, FP 33 Gathering 24-hour urine - You must gather urine for 24 hours before visiting the outpatient clinic. You can use the jars that are used on the ward and that were given to you when you were discharged. - Mix the urine when the 24 hours are passed. Then you fill two ampoules/tubes from the jar and bring them along. This means that you do not need to take the whole jar to the outpatient clinic. Carefully note down the total volume of the urine on the form. Ensure that your name, date of birth and patient number are indicated on the tubes. - If you have filled two jars, take for each tube some urine from both jars. - After the appointment with the outpatient clinic, some blood and fresh urine will be taken at the outpatient clinic's laboratory. The 24-hour urine will also be delivered here. Sexuality and pregnancy Your physical and mental condition will often improve after the operation, and the need for sexuality may gradually increase as a result. Some men may suffer from impotence during the dialysis period. There is the chance that this is remedied after the transplant. If you need to talk about this please notify the doctor attending you. The social worker can also be contacted for this issue. If you wish to have children you need to consult the doctor attending you about this. The doctor will usually advise you to wait with getting pregnant until 1 year after the kidney transplant. The medicines you are taking may be harmful to your child. They may be adapted when there is a wish for children/pregnancy. Pregnancy always means an increased burden on the kidneys, also in healthy women. The pregnant woman with a transplant will have to be checked more often. During pregnancy it happens that the transplant will work less well or that a seriously high pressure will develop. The location of the transplant in the abdomen will not cause any problem. More than 80% of the pregnancies ends successfully. Sports and exercise After your discharge, sports and exercise may be important for building up a good condition to prevent excessive increase in weight and bone decalcification as a result of the Prednisolone. In the first year, you are discouraged from doing contact sports like football, martial sports, basketball, etc. With these sports, there is the risk of damaging the transplant. After this first year we do not discourage this but you have to stay alert. Naturally, the following sports are suitable: swimming, cycling, walking, working out, fitness or aerobics. Working You can start working again some time after the operation. You are advised to find a suitable way to return to work together with your employer/supervisor. It is important that you listen to your own body. You are the one who feels best whether you are able to manage. Anonymity of the donor It is possible to thank the donor's next of kin via an anonymous letter. That is why you should not mention a name, address and telephone number in your letter. You can pass the letter to the information desk at the F5Noord department or to the doctor attending you at the outpatient clinic. They will ensure that the letter is sent to Eurotransplant and they will forward the letter to the donor's next of kin. You can thank the donor's next of kin only once. You cannot get in contact with them. PVM, version June 2011, FP 34 8 - MEDICAL RESEARCH Introduction You have been asked to cooperate in a medical research. This information helps you decide whether you want to cooperate in the research. The decision is up to you. There is a researcher who conducts the research. You will have a discussion with him or her about the research. He or she will also give written information about the research. If something is not clear you can always ask the researcher for extra information. Discuss the information with your partner, family, friends or your GP or physician. You may also address an independent person. This person knows much about the subject but is not involved in the research. Take your time. Usually you need not decide right away. Medical research What is a medical research? There are two types of research. If you have health problems, you go for examination to the hospital. A physician examines you to find the cause of your complaints. The aim is to make you better. This is called diagnostic examination. There is also medical research. There are three types of medical research: - to find a better treatment for illnesses. - to understand more about an illness. - to detect an illness Medical research is not primarily aimed at making you better. More information about medical research is given below. What are human subjects? All persons participating in medical research are human subjects. There are two types of human subjects: healthy volunteers and patients. Patients may benefit from the research. Who conducts the research? The researcher conducts the research. He or she is a scientist and knows much about the research and the topic. Also the nurses of the department are often involved in the performance of the research. At the F5Noord department there is a research nurse who is involved in the set-up and the performance of the research in almost all cases. How does the research work? A new treatment, operation or medicine may be tested during the research. For convenience's sake we use here the word 'treatment'. The researcher usually compares a new treatment with an existing treatment. The researcher selects what person gets which treatment by drawing lots. This is called randomisation It depends on chance to which group you will belong. The researcher often does not know himself/herself to what group you have been assigned. In such case, the research is called double-blind. In this way, he or she is able to compare the results between the groups more fairly. However, if so required, the researcher can find out to which group you are assigned. The researcher sometimes compares a new treatment with a 'fake treatment'. Such fake treatment is called placebo. Everything in the placebo looks like the new treatment but in case of a medicine it does not contain the possible active constituent. One group of human subjects do indeed receive the new treatment, and the other group of human subjects receive the fake treatment; the placebo. PVM, version June 2011, FP 35 Participation Who decides whether you participate? You always decide yourself whether you participate in this research. It is voluntary. This means that you are never obliged to participate. You only decide when you know enough about the content, the possible risks and advantages and disadvantages of the research. What result does the medical research yield for you? - You contribute to the progress of medical science. - You may benefit from the new treatment, and sometimes you may not. The researcher can tell you more about this. - You will not earn any money with the research, but you usually get a refund for possible travelling expenses. What must you take into consideration? - Usually you must come for check-ups more often when you participate. This means that participation will require your effort and time. - You may run a risk when you participate as the treatment is new and is still being examined. Not all effects and side effects are known. Furthermore, the researcher often does extra tests or takes blood tests. The seriousness of the risk depends on the type of research and on your health. The researcher will explain this to you. What happens if you have decided to participate? If you have decided to participate you will sign a declaration. This is called a declaration of consent. With your signature you have indicated that you voluntarily participate in the research. You will get a copy of the signed declaration. Your signature does not mean that you have to complete the research. You always have the right to stop participation after all. You will often be examined first. The researcher will examine whether you are physically suitable for the research. There is the possibility that you cannot participate in the end, for example because your blood pressure is too high. What happens if you do not want to participate? If you decide not to participate, you do not need to do anything. You need not sign anything. You even need not tell why you do not want to participate. You will still get the treatment that you would get otherwise. Rights and Duties What are your rights and obligations as a human subject? A human subject has rights. These rights are laid down by law. The most important rights are: - the right to decide yourself, - the right to information and to ask questions, - the right to time for reflection, - the right to stop the research before it has been completed, and - the right to protection of your personal data. What are your obligations as a human subject? You must adhere to the rules of the research. These rules are different for each research. You must sometimes start the research with an empty stomach. This means that you are not allowed to eat anything from the evening before. You are only allowed to drink water. You must sometimes take a pill daily at a fixed time. It is important that you adhere to the rules. If not, the researcher cannot conduct the research properly, and the results will not be reliable. The researcher may even decide that you can no longer participate in the research. PVM, version June 2011, FP 36 Checking Who checks if the research goes well? There are strict rules for research with human subjects in the Netherlands. These rules are prescribed in the Medical Research Human Subjects Act. A special committee assess all researches beforehand. This committee is called the review committee. A research can only be started when the review committee has approved it. What happens if something goes wrong? The researchers naturally do not want that something goes wrong, but there is the risk that problems occur. That is why an insurance policy has been taken out. If you suffer damage as a result of the research, the insurer will compensate the damage. The researcher will inform you about this. What happens with your personal data? Personal data that is gathered about you during the research will stay confidential. The researcher will store your data with a code. This code is used in reports about the research. Only the researcher knows the code. Reliability Only a few others can inspect your data. They must check whether the research is good and reliable. The Personal Data Protection Act prescribes how this should happen. During the research The researcher stores your data during the research. He or she will tell you how the data are used. You only give permission for using your data for this research. After completion of the research, the data must be stored for a certain period. Your personal data will be destroyed later. Later research You may also give permission for using your personal data for later research. Then the researcher will keep your data. If your personal data are used for another research with another purpose, your permission will be asked again. This information was borrowed from the leaflet about Medical research (general information for human subjects) by the Ministry of Public Health, Wellfare and Sports. Studies at F5Noord ELEVATE study The ELEVATE research is a multicentre, randomised 24-month research with the aim to study the efficacy, safety and the effect of the medicine Certican (everolimus) on the cardiovascular system in kidney transplant patients. ALLEGRO study You will take medicines against rejection after the kidney transplant. You start with a combination of three different medicines, but in the course of time, one of these medicines will be phased out when the transplant has been accepted for some time . Then you will continue with two different medicines. PVM, version June 2011, FP 37 The ALLEGRO study is a study into the best therapy (comination of medicines) after a kidney transplant; Advagraf and Cellcept, Advagraf and Prednisolone or Cellcept and Prednisolone. When you have decided to participate in one of the above studies, the researcher and/or the research nurse at F5Noord will give you extensive information. PVM, version June 2011, FP 38 MEDICATION LIST name strength PVM, version June 2011, FP dosage Intake time(s) 39 LIST OF APPOINTMENTS AT THE OUTPATIENT CLINIC Date Time PVM, version June 2011, FP City/town Physician Telephone no. 40 SELFTESTS Date Blood pressure PVM, version June 2011, FP Weight Temperature (where necessary) Blood sugar (where necessary) 41 QUESTIONS (outpatient clinic appointments) Questions: ………………………………………………………………………………………………… ………………………………………………………………………………………………… ………………………………………………………………………………………………… ………………………………………………………………………………………………… ………………………………………………………………………………………………… ………………………………………………………………………………………………… ………………………………………………………………………………………………… ………………………………………………………………………………………………… ………………………………………………………………………………………………… ………………………………………………………………………………………………… ………………………………………………………………………………………………… ………………………………………………………………………………………………… ………………………………………………………………………………………………… ………………………………………………………………………………………………… ………………………………………………………………………………………………… ………………………………………………………………………………………………… ………………………………………………………………………………………………… ………………………………………………………………………………………………… ………………………………………………………………………………………………… ………………………………………………………………………………………………… ………………………………………………………………………………………………… ………………………………………………………………………………………………… ………………………………………………………………………………………………… ………………………………………………………………………………………………… ………………………………………………………………………………………………… ………………………………………………………………………………………………… ………………………………………………………………………………………………… ………………………………………………………………………………………………… ………………………………………………………………………………………………… ………………………………………………………………………………………………… ………………………………………………………………………………………………… ………………………………………………………………………………………………… ………………………………………………………………………………………………… ………………………………………………………………………………………………… ………………………………………………………………………………………………… ………………………………………………………………………………………………… ………………………………………………………………………………………………… ………………………………………………………………………………………………… ………………………………………………………………………………………………… ………………………………………………………………………………………………… ………………………………………………………………………………………………… ………………………………………………………………………………………………… ………………………………………………………………………………………………… ………………………………………………………………………………………………… ………………………………………………………………………………………………… PVM, version June 2011, FP 42