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For people who
live with diabetes
Education
Prospectus
West Hampshire Community Diabetes Service
Fenwick 2
Long-Term Conditions Centre
Pikes Hill
Lyndhurst
SO43 7NG
023 8028 6401
[email protected]
www.southernhealth.nhs.uk/services/community-health-services/diabetes
Which course is right for me?
About us
Our philosophy
The West Hampshire Community
Diabetes Service offers diabetes care and
education to healthcare professionals
throughout West Hampshire at a
variety of community hospitals and GP
surgeries. We offer a varied portfolio of
education for patients and healthcare
practitioners. Wherever possible we aim
to support patients to improve self care.
Tadley
Whitchurch
People with diabetes tell us that
diabetes is both a daily challenge and
a life long journey. Evidence supports
the use of structured group education
programmes for patients with Type 1
and Type 2 diabetes. Increasingly, people
with diabetes are seeking the tools
and knowledge to improve their own
diabetes management, empowering
them to make choices and individualise
their care. We share our specialist
diabetes knowledge with health care
practitioners working in the community
which then ensures that people with
diabetes have access to consistent, high
quality care where and when you need
it.
I have recently been diagnosed with
Type 1 diabetes.
• Type 1 Education
• Type 1 Patient conference
I am living with Type 1 diabetes and
injecting insulin four times per day.
• Carbohydrate counting
• Type 1 Education
• Type 1 Patient conference
I have recently been diagnosed with
Type 2 diabetes.
• Type 2 Education
• Type 2 Patient
conference
I am living with diabetes and injecting
mixed insulin two or three times per
day.
• Mixed insulin workshop
I am living with diabetes and would like
to know more about Carbohydrates
and how they affect my blood glucose
readings
• Carbohydrate awareness
Fleet
Basingstoke
Odiham
Farnborough
Farnham
The West Hampshire Community
Diabetes service offers a wide variety of
free, local courses run by local experts.
There is something for everyone,
whatever their level of knowledge,
skills and background. We invite you to
spend a moment to see what we have
to offer….
Andover
Alton
Sutton Scotney
Stockbridge
Bordon
New Alresford
Winchester
Petersfield
Romsey
There is a free, local, diabetes course
waiting for you!
Eastleigh
Fordingbridge
Tatchbury
Southampton
City
Waterlooville
Lyndhurst
Fareham
Hythe
Ringwood
Gosport
Lymington
Milford-on-Sea
Newport
Shanklin
Ventnor
Havant
Portsmouth
Meet the team
Dr Kate Fayers,
FRCP Lead Consultant
Diabetologist
Maggie McDonald,
Diabetes Specialist
Nurse
Dr Hermione
Price, Consultant
Diabetologist
Lauren Holloway,
Diabetes Specialist
Dietitian
Jude Hood,
Brian Lomax,
Diabetes Specialist
Nurse
Diabetes Specialist
Nurse
4
Contents page
Sarah Woodman,
Diabetes Service
Manager and Specialist
Dietitian
Lead Diabetes Specialist
Nurse
Emily Perry,
Diabetes Specialist
Nurse
Diabetes Specialist
Nurse
Diabetes Specialist
Nurse
Carbohydrate counting
SU2
Carbohydrate awareness
SU3
Mixed insulin workshop
SU4
Type 1 education
SU5
Type 2 education
SU6
Type 1 Patient conference
SU7
Type 2 Patient conference
Caroline Atkinson,
Amanda Jones,
Aurelia Loveridge,
SU1
Jo Ascione,
Diabetes Specialist
Dietitian
Why do we d
o what we d
o?
To ensure a
ll people wit
h diabetes h
excellent sk
ave access t
ills and know
o
le
dge so they
their individ
can achieve
ual goals an
d become a
in their care
ctive particip
whenever po
ants
ssible.
SU1
SU2
Carbohydrate
awareness
Group of up to
eight people
Format
Plus one hour to
setup a smart meter
for you (smart meters
can help people with
insulin dose advice
when carbohydrate
counting)
Aims
One two hour
session
To educate people with Type 1
or 2 diabetes on any treatment
except those on four injections
per day (basal bolus regimen)
about consistent carbohydrate
intakes to better stabilise
diabetes control.
• Which foods contain carbohydrate
• How much carbohydrate do your meals contain
• How much carbohydrate your meals contain
• Carbohydrate counting and drinking alcohol
Diabetes Specialist Dietitian
Where
Who
• Correction doses
Available
in Andover,
Eastleigh,
Lymington,
Lyndhurst
(subject to
change)
For people who are keen to
stabilise blood sugars levels
by eating consistent amounts
of carbohydrate each day
Diabetes Specialist Dietitian
Where
• Coping with carbohydrate counting when eating out
• General refresher about diabetes and healthy eating and other
dietary information depending on needs of the group
Who
• How does exercise affect carbohydrate counting and dose
adjusting
One two hour
session
• Setting a target amount of carbohydrate for each meal
Lead
• Working out how much insulin you need for certain amounts of
carbohydrate
Objectives
• Which foods contain carbohydrate
Patients who are on a basal
bolus insulin regimen
6
Group of up to six
people
Format
To help you learn about
carbohydrate content in the
food you eat. We also help
you decide the amounts of
carbohydrates to aim for each
day to give you better control
of your diabetes.
Lead
Objectives
Aims
Carbohydrate
counting
Available
in Andover,
Eastleigh,
Lymington,
Lyndhurst
(subject to
change)
7
SU3
8
SU4
To teach you the relationship
between insulin and food
through the concept of
“Carbohydrate Counting”
Group of up to
eight people
Format
Aims
Type 1 education
SHINE: Southern Health Intensive
INsulin Education
Four weekly four
hour sessions
”
• Which foods contain carbohydrate
Objectives
• How much carbohydrate do your meals contain
• Working out how much insulin you need for certain amounts of
carbohydrate
• How does exercise affect carbohydrate counting and dose adjusting
• Coping with carbohydrate counting when eating out
• Carbohydrate counting and drinking alcohol
• Reducing the risk of hypoglycaemia, hyperglycaemia and what to
do when your unwell
Diabetes Consultant
Diabetes Specialist Nurse
Diabetes Specialist Dietitian
Where
Lead Who
• How to reduce you risk of long term complications
People with Type 1 using
four injections per day (Basal
bolus). Ideally those on rapid
four long acting insulin
“
Thank you so much, you
were non-judgemental
and patient. As a total
sceptic the course has
been a revelation, I
would recommend
it to everyone
Available
in Andover,
Eastleigh,
Lyndhurst,
Winchester
and West End
(subject to
change)
8
SU4
SU5
SU6
SU5
To set achievable blood
glucose targets and for you
to gain more confidence
adjusting your insulin
according to your blood
sugars
Group of up to
eight people
Format
Annual evening
event approx three
hours usually held
in a local venue.
Aims
Format
To provide an opportunity
for patients to attend a
diabetes conference to update
their knowledge on latest
treatments and guidance.
Mixed insulin
workshop
• Managing hypo and hyperglycaemia.
• Exercise
• DVLA regulations and blood glucose testing.
Objectives
• Insulin pumps
• New technology
• Carbohydate counting updates
• Local diabetes support groups
• The ups and downs of Diabetes
• DVLA Guidance
• Medic alert dogs
• Sick Day rules and managing illness.
• The effects of stress, alcohol, steroids and exercise on blood
glucose levels.
• Safe disposal of needles.
• Rotation of injection sites.
• Mixing and timing of Insulin injections.
10
11
For people who are on
mixed insulin two or three
times a day
Diabetes Specialist Nurse
Where
Local professional diabetes
experts
Various
locations across
West Hampshire
Lead Who
Those how have completed
our Type 1 education course
(SHINE)
One two hour
session
• Insulin dose adjustment.
• Planning your care
Where
Lead Who
Example of
topics discussed
Aims
Type 1 patient
conference
Available
in Andover,
Eastleigh and
Lyndhurst
(subject to
change)
SU6
SU7
SU5
Example of
topics discussed
• Basic understanding and management of Diabetes
Topics
• Principles of healthy eating, label reading, lifestyle changes and
goal setting
• Dispelling the myths of Diabetes management
• The feelings you may have about your diagnosis
• How to reduce the risks of complications
• The importance of caring for your feet
• Why controlling blood glucose, blood pressure and blood fats
are important
Diabetes Specialist Dietitian
Diabetes Specialist Nurse
Podiatrist
Available
in Andover,
Eastleigh, Hythe,
Lymington,
Ringwood,
Romsey,
Winchester
(subject to
change)
Lead Who
People who are newly
diagnosed with Type 2
diabetes.
A relative or carer are able to
join you in these sessions.
Where
Lead Who
• Awareness of local support groups
12
13
To provide an opportunity
for patients to attend a local
diabetes conference to update
their knowledge on latest
treatments and guidance.
Annual event
Format
Two, three hour
group sessions
over two weeks,
with about 10- 15
people.
• Try our exercise tasters
• Carbohydate counting updates
• Meet your local diabetes support groups
• Interactive stands offering up-to-date information about
Diabetes treatment and what care you should expect
• Quiz our Dietitian on Carbohydrate counting and healthy eating
• Talk with our podiatrist (foot specialist)
• Learn more about how your medication works from our local
Pharmacist
Anyone who is living with
Type 2 diabetes in West
Hampshire
West Hampshire Community
Diabetes Team and other
local diabetes experts
Where
Format
Aims
To teach you about your
new diagnosis and how you
can manage your diabetes
effectively
Aims
Type 2 patient
conference
Type 2 education
Various
locations across
West Hampshire
SU1
SU5
15
Booking form
And finally... other educational
diabetes resources
If you are interested in attending a course please complete the below and send to: West Hampshire
Community Diabetes Service, Fenwick 2, Long-Term Conditions Centre, Pikes Hill,
Lyndhurst, SO43 7NG or click on the submit below.
Delegate information
Name
Would you like to become a sugar buddie?
Sugarbuddies is a peer to peer support group for people who have been
newly diagnosed within the last year. We aim to offer you friendly and
understanding support from people living with diabetes. We can offer
face to face, telephone or email support.
So if you need a buddy, someone to lessen the load or just someone to
laugh with then make it a Sugar Buddy!
For more information please visit our website
http://sugarbuddies.org.uk/, email us [email protected] or speak
to your diabetes team.
First To provide an opportunity for NHS
Number
patients
to attend a local diabetes
conference
to
update
their
knowledge
latest treatments and
Surname
Date of on
Birth
guidance.
Address
Telephone Number
Email address
Name of GP
Type of Diabetes
Date of Diagnosis
List of Medication
Southern Health Diabetes webpages
Resources
Diabetes UK
South East Regional office (covers Hampshire) - contact 01372 720148 or
email [email protected]
Ringwood office - 01425 477202
Winchester office - 01962 852962
www.winchester.diabetesukgroup.org.uk
Booking form
www.southernhealth.nhs.uk/services/community-health-services/diabetes/
Are you on insulin?
If yes what type of
insulin, timing of
insulin and doses
in units
Courses you would
like to attend
Southampton and District Voluntery Care Group
www.southampton-and-district.diabetesukgroup.org.uk/
Diabetes Aware
Self help group of people with diabetes
www.self-help.org.uk/directory/diabetes
www.diabetesaware.org.uk/
Diabetes Research and Wellness Foundation
023 9263 7808
[email protected]
Diabetic eye screening
0300 123 3937
Expert patient programme
Free courses aimed at people living with diabetes and other long term
conditions to increase confidence, improve quality of life and self manage
more effectively. [email protected] or call 0333 344 5840
14
Submit
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print, braille and audio.
Please contact:
Access to Communications
023 8082 5300
Southern Health
@Southern_NHSFT
southernhealth.nhs.uk
Become a member of our Trust.
Email [email protected]
or call 023 8087 4253
© 0415 Southern Health NHS Foundation Trust
SH00584_1 Communications and Engagement Team