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Post Traumatic Stress Disorder (PTSD) What is Post Traumatic Stress Disorder (PTSD)? PTSD is a type of disorder that occurs after a person has seen or experienced a traumatic event that involved the threat (or perception of threat) of injury or death. PTSD can occur at any age and can follow a natural disaster such as a flood or fire, and events such as war, a prison stay, assault, domestic violence or sexual assault. Why do we use Group Therapy? The program offered by The Cairns Clinic is conducted in groups. Group therapy has been proven to be effective for the following reasons: 1. Shared Experiences: Sharing perceptions and reactions in a group setting allows individuals to see they are not alone in the way they are affected by their problems and that other people have problems of a similar nature. 2. Relatedness It can be overwhelming for an individual to manage in the home setting and a feeling of isolation can develop. Group therapy can help to foster a sense of relatedness as patients meet others who also need help in managing Anxiety & Depression. 3. Support A PTSD group provides support in many ways, such as showing genuine concern and providing encouragement to overcome difficulties in managing change. 4. Education & Skills Training PTSD is a psycho-educational approach to the treatment of emotional problems and the maintenance of good mental health. Experienced therapists not only explain the processes involved in the maintenance of mental health problems, but also teach proven treatment methods to lessen the symptoms of PTSD. 5. Peer Feedback Group PTSD provides an opportunity for constructive feedback from peers and is a valued component of the therapeutic experience. What does the Group PTSD Program consist of? CBT is the basis for the treatment of PTSD because it directly meets the needs of the different stages of PTSD. It is present and problem orientated to reduce current symptoms. It is brief, time-limited and structured with the goal of strong treatment gains over a short time frame. It is educational with an emphasis on rehearsal of new skills. It is directive and collaborative, guiding patients while emphasizing patient’s mature contribution to their own treatment. It also teaches self-control strategies, to help patients acquire functional behaviours that may never have been developed or may have deteriorated due to PTSD. Patients are encouraged to commit to action and the importances of cognitions are addressed through the identification of beliefs and restructuring of distorted thought processes. Additional features of the program include use of educational research strategies, a focus on potential rather than pathology; attention to language and interpersonal connections. The material is focused on the patient’s lives and the influences of managed care and finally the connection between substance abuse and PTSD. Generally, the program consists of 1 full day per week for several weeks. During this time, the group members are taught the relationships between feelings, thoughts and behaviours and how to apply personal insight and newly acquired knowledge into action in their lives. Group members are encouraged to record events that affect them negatively and present them in a group setting for discussion and problem solving. Proven treatment strategies are taught in a systematic way with constructive feedback being given so that the group members can learn new ways of managing, habitual, automatic reactions related to their PTSD. Program Content includes: • Overview of PTSD • Detaching from emotional pain • When substances control you • Asking for help • Taking good care of yourself • Compassion • Honesty • Recovery thinking • Integrating the split self • Commitment • Creating meaning • Community resources • Relationships and boundaries • Supportive recovery • Coping with triggers • Self-nurturing • Healing from anger • Life choices and purpose Costs Private Health insurance generally covers the cost of treatment but patients are recommended to check the level of cover that their health fund offers for treatment. Staff are available to discuss our current fees with those patients who wish to pay their own treatment. The Cairns Clinic is a fully accredited private psychiatric hospital offering a wide range of health fund approved treatment programs for both inpatients and day patients. The services provided are designed to maximise recovery from mental health problems and maintain good mental health. To learn more about the program please ring: 07 4050 7000 The Cairns Clinic 253 Sheridan Street, Cairns, Qld, 4870 ph: 07 4050 7000 - fax: 07 4050 7001 www.thecairnsclinic.com.au