Download for Skin, Hair and Health

Uses and Benefits of
Mustard Seeds
for Skin, Hair
and Health
Skin Benefits of Mustard Seeds:
For back pain:
Massage your back with
the extracts of mustard
seeds and the pain at
your back is greatly
relieved.
Fights
infections:
Hydrates
the skin:
Mustard seeds contain
sulphur, and sulphur is
known to possess antifungal properties which
helps to prevent skin
infections and keep
your skin healthy and in
good condition.
A mustard seed mixed
with Aloe Vera gel is an
excellent mixture that
hydrates your skin.
Hair Benefits of
Mustard Seeds:
Conditioner:
The fatty acids present
in mustard seed
makes it a good
conditioner.
Strengthens
the hair:
Hair growth:
The oil that you get
from mustard seeds is
a rich source of
Vitamin A.
Protein, calcium,
omega-3 and
omega-6 fatty acids
and Vitamins A and E
found in mustard
seeds are good for
the proper growth
and health of the hair.
Health Benefits of
Mustard Seeds
Asthma:
Mustard seed are of great
benefit for the asthma
patients, who suffer from
breathing problems when
exposed to dust, cold etc.
Blood pressure and
menopausal relief:
Cancer risk
prevention:
Mustard seeds contain a
number of number of nutrients
like copper, iron, selenium and
magnesium, which help in
treating blood pressure.
The selenium content present
in mustard seeds makes the
body resistant to the formation
of cancer cells.
Presented by www.EraseRepair.com
sources:
http://www.stylishwalks.com/uses-benefits-mustard-seeds-skin-hair-health/
https://pixabay.com