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Cognitive Behavioral Intervention for Trauma In Schools (CBITS) Part 1: Why a trauma program in schools? “Interpersonal violence is a public health emergency… and one of the most significant public health issues facing America” C. Everett Koop, JAMA, 1992 Some children are at greater risk for violence exposure Males Older children Early conduct problems Living in urban areas Lower socio-economic status Schwab-Stone, 1995, 1999 Why a program for traumatized students? One night several years ago, I saw men shooting at each other, people running to hide. I was scared and I thought I was going to die. After this happened, I started to have nightmares. I felt scared all the time. I couldn’t concentrate in class like before. I had thoughts that something bad could happen to me. I started to get in a lot of fights at school and with my siblings. Martin, 6th grader Consequences of violence exposure Post traumatic stress disorder (PTSD) ● Re-experiencing ● Numbing/Avoidance ● Hyperarousal ● Prevalence in adolescents ● 4% of boys ● 6% of girls ● 75% of those with PTSD have additional mental health problem Breslau et al., 1991; Kilpatrick 2003, Horowitz, Weine & Jekel, 1995 Consequences of violence exposure Post traumatic stress disorder (PTSD) Depression Substance abuse Behavioral problems Poor school performance How does violence exposure impact learning? Decreased IQ and reading ability (Delaney-Black et al., 2003) Lower grade-point average (Hurt et al., 2001) More days of school absence (Hurt et al., 2001) Decreased rates of high school graduation (Grogger, 1997) Increased expulsions and suspensions (LAUSD Survey) How did this program come about? Concerned with the impact of violence on students, Los Angeles Unified School District officials wanted an effective program for traumatized students ● Based on the best available science ● Tailored for the school setting ● Designed for children and families of diverse ethnic and social backgrounds CBITS Program 10 child group therapy sessions for trauma symptoms 1-3 individual child sessions for exposure to trauma memory and treatment planning Parent outreach, 2 sessions on education about trauma, parenting support 1 teacher session including education about detecting and supporting traumatized students (1 session) Goals of CBITS Symptom Reduction ● PTSD symptoms ● General anxiety ● Depressive symptoms ● Low self-esteem ● Behavioral problems ● Aggressive and impulsive Build Resilience Peer and Parent Support Part 2: Does it work? High rates of violence exposure in LAUSD 6th grade students Knife or gun involved Type of exposure reported Victimization Witnessed violence 0% 20% 40% 60% 80% 100% Screening also identified many children with clinical symptoms Knife or gun involved Type of exposure reported Victimization Witnessed violence 0% 20% 40% 60% 80% 100% 0% 20% 40% 60% 80% 100% PTSD symptoms in clinical range Symptoms Depressive symptoms in clinical range Results PTSD and Depressive symptoms decreased Grades and classroom behavior improved ● As trauma symptoms decreased, grades improved ● Teachers reported fewer classroom learning problems after program Parents reported overall improved behavior and functioning What did students say? “The group helped me because I don’t have nightmares about that anymore. I don’t think about what happened anymore. Even though I was nervous when I shared this in the group, I felt much better after that. It helps kids concentrate better in class and improve their grades like I did and get along with their teachers” Martin What did families say? “My son is not afraid to come to school anymore… he comes home and talks to me. Before he would just cry and not say anything. Now he’ll come home and tell us what’s bothering him. I realize how important it is to spend time with our kids and listen to them.” Martin’s mother What did teachers say? “I was surprised that so many students qualified for the program.” “Initially, I was concerned because students would be pulled out of class… they weren’t going to do as well. But then you could see them settling down… and doing better.” “I’ve noticed that after the program, students just seem more comfortable in class. And because they are more comfortable, they behave better and do better in class.” Part 3: How do we Screen? How do we screen students for CBITS? Step 1. Administer screening surveys to class-sized groups The screener includes: ● Shortened Life Events Scale: 9 items asking about violent events ● Foa’s Child PTSD Symptom Scale: 17 items Screening should be conducted as close to first CBITS session as possible (within 1-2 months) How do we screen students for CBITS? Step 2. Score screener to identify eligible students for CBITS Life Events cut-off score: 3 or more points OR any weapon-related event PTSD cut-off score: 14 or more points How do we screen students for CBITS? Step 3. Interview eligible students individually Verify survey results and identify main traumatic event Assess appropriateness for group Part 4: CBITS Step by Step Materials Needed Required Supplies -Group leader Manual -Student activity worksheets Optional supplies -Chalkboard/large writing pad -Crayons, Markers, Color pencils CBT: Friend or Foe? Assumptions about Cognitive Behavioral Therapy Concerns about Manualized Interventions CBT in school setting: ● ● ● ● ● Acceptable Feasible Amenable to group structure Focus on building skill Empowering A Conceptual Model of the CBITS Program Targets of CBITS Coping skills Parent & peer support Cognitions / Attributions CBITS Impairment Traumatic Event(s) PTSD symptoms Depressive symptoms Behavioral problems Social dysfunction School dysfunction Long Term Adjustment Problems PTSD Depression Violent Behavior Substance Use Introduction to the Group (Session 1) Includes: • M&M game for warm-up • Introduction to the group rationale • Discussion of confidentiality • Beginning of any group management techniques such as •Reward chart for good behavior •Group rules • Goals Worksheet Conceptual model for participants (Session 1) What we think Stress or Trauma What we do How we feel Thoughts Behaviors Feelings Tailoring CBT Treatment Each Channel addressed with specific interventions Feelings/Physio. Arousal ---- Relaxation ---- Thoughts Cognitive Restructuring Behaviors: Avoidance Impulsive ---- Exposure (social problem solving) Psychoeducation about trauma and symptoms (Session 2) Why? ● To reduce stigma about trauma symptoms ● To build peer and parent support ● To increase parent-child communication about problems How? ● Structured group discussion about symptoms ● Handouts sent home about symptoms ● Homework assignment to discuss with parents Psychoeducation about trauma and symptoms (Session 2) Pitfalls ● Pathologizing ● Embarrassing students with extreme symptoms ● Need to keep tone educational and stress commonalities across students Relaxation training & fear thermometer (Session 2) Why? ● To enable child to reduce anxiety ● To enable child to observe his or her own anxiety level ● To introduce a common language in describing “fear” or “anxiety” How? ● Exercise combining positive imagery, slow breathing, and muscle relaxation ● Fear thermometer used throughout the groups ● Homework assignment to practice at home The Fear Thermometer Very anxious 10 9 8 – Walking home from school alone 7 6 5 4 3 – Going out on playground at recess 2 1 Not anxious at all Relaxation training & fear thermometer (Session 2) Pitfalls ● Rarely students feel panicky during exercise ● Giggling Explain that you’ll move around the room, check in with students, perhaps touch them on the shoulder to check in. Warn them that it sometimes seems funny. ● Demonstration and Activity ● Group Activity 1. What are your body clues when you are feeling anxious? 2. Think of TWO different triggers that make you feel anxious • Fear Rating 3-4 • Fear Rating 7-8 3. What things do you do to help you relax/cope…..? Cognitive therapy (Sessions 3 & 4) Why? ● To increase children’s ability to observe their own thoughts and interpretations, and to challenge ones that are getting in their way ● Focus is on thoughts like, ● “The world is dangerous, I can’t trust anyone” ● “I can’t deal with things, what happened is my fault” How? ● Didactic and exercises (the “Hot Seat”) “Is there another way to look at this? Is there anything I can do about this? How do I know this is true? – catastrophic fears ● If this is true, what’s the worst/best/most likely thing to happen? – common fears ● Lots of practice in session and on worksheets at home ● Pre - Trauma Records: Balanced, flexible premises about “self” and “world” Traumatic Event Post -Trauma SCHEMAS Events Trauma Records Self World Schema Schema “It was not my “I am mostly “The world is fault, I handled it competent.” mostly safe.” Post - Trauma Records as well as could be “Some but not all people expected.” can be trusted, PTSD symptoms are normal and temporary.” RECOVERY From: Foa, E. B. & Jaycox, L. H. (1999.) Cognitive-behavioral treatment of post-traumatic stress disorder. In Spiegel, D. (Ed.) Efficacy and Cost-Effectiveness of Psychotherapy. Washington, DC: American Psychiatric Press. Pre-Trauma Schematic model underlying pathology Records: Extreme, rigid premises about “self” and “world” Traumatic Event Post -Trauma SCHEMAS Trauma Records “I failed, It is my fault, I deserve what happened.” Events Self World Schema Schema “I am entirely “The world is Post-Trauma incompetent.” entirely dangerous.” Records “People are untrustworthy, PTSD symptoms are dangerous.” PATHOLOGY From: Foa, E. B. & Jaycox, L. H. (1999.) Cognitive-behavioral treatment of post-traumatic stress disorder. In Spiegel, D. (Ed.) Efficacy and Cost-Effectiveness of Psychotherapy. Washington, DC: American Psychiatric Press. Cognitive therapy (Sessions 3 & 4) Pitfalls ● Too much focus on surface thoughts, not the ones that drive emotion ● Need to look for thoughts that “match” emotion. Can keep an eye out for the most common maladaptive thoughts related to trauma ● Could make students feel badly about the way they think ● Continually normalize these kinds of thoughts, link them to traumatic event Demonstration Cognitive restructuring ADAPTIVE COGNITIVE COPING THOUGHTS Exposure: Processing the trauma memory [Individual Session(s)] Why? ● To decrease anxiety when thinking about the trauma ● To help child “process” or “digest” what happened to them ● To build parent and peer support and reduce stigma How? ● Individual sessions in which child recounts the trauma ● Encouragement to talk about the trauma at home while the groups are running Avoidance 10 9 8 7 6 FT 5 4 3 2 1 0 Time Exposure-Avoidance vs. Habituation 10 9 8 7 S U D S 6 5 4 3 2 1 0 Time Exposure-Habituation contd. 10 9 8 7 S U D S 6 5 4 3 2 1 0 Time How to help students process the memory 1. 2. 2. 3. 4. 5. Provide an example and rationale of why to do this Tell the student to tell the story of the trauma in movie-like details and take notes Break down story into parts and ask student what he/she feels (NOW) at each part Ask student to re-tell story, and get fear ratings for the 2-3 most bothersome parts. Repeat until distress is reduced if possible, or schedule another meeting Plan for disclosure and support in the group meetings (Sessions 6 and 7) Therapist Stance During Exposure ● ● ● ● Quiet Supportive / empathic Probing only as necessary to engage the student Not asking why’s or how’s or trying to analyze what happened Exposure: Processing the trauma memory [Individual Session(s)] Pitfalls ● Student gets very upset, feels overwhelmed ● Therapist needs to take care to temper the experience (e.g., fast forward) for the student and normalize upset ● Student feels nothing, shuts down ● Therapist can ask for more detail, find ways to engage student. But in early intervention group approach, not necessary to “dig up” the trauma if there is little distress. Approaching anxiety-provoking situations(Session 5) Why? ● To teach children that anxiety does not last forever ● To get children able to do all the things they want and need to do ● To build confidence How? ● Identify things children are avoiding related to the trauma, that are safe to do ● Make a plan for decreasing that avoidance ● Practice approaching those situations and staying long enough for anxiety to decrease or go away Anxiety fear hierarchy Fear Thermometer Most Scared/Upset Fear Hierarchy Situation Rating 10 9 Going to the park alone 10 8 Going to the park with friends 8 7 Going to the park with parents 6 6 Playing outside alone 6 5 Playing outside w/ brother 5 4 Seeing best friend 4 3 Going to different park 4 2 Driving past park 2 1 Least Scared/Upset Approaching anxiety-provoking situations (Session 5) Pitfalls ● Does not apply to all students ● Focus on this with avoidant students. For non-avoidant students, put other useful things on their hierarchy (e.g., talking in front of class) ● Parents do not support homework ● Work with parents on their own anxiety and avoidance, find a motivator for them to get things back to normal at home ● It is too dangerous to approach these activities ● Dangerous situations should not be attempted. Instead, find ways to make them safe (vary time of day, alone or with others, location) ● They get more anxious, not less ● Careful planning is crucial Exposure: Processing the trauma memory (Sessions 6 & 7) Why? ● To decrease anxiety when thinking about the trauma ● To help child “process” or “digest” what happened to them ● To build parent and peer support and reduce stigma How? ● Group sessions in which the child draws pictures or tells others about the trauma ● Builds upon Individual Session Work ● Encouragement to talk about the trauma at home while the groups are running Imaginal, Pictorial, & Verbal exposures Social problem-solving (Sessions 8 & 9) Why? ● To decrease impulsive reactions and decisions ● To improve real-life problems ● To build skills in handling future problems How? ● Teach children the link between thoughts and actions ● Teach children to “brainstorm” solutions to a problem ● Teach children to weigh the “pluses and minuses” or “pros and cons” for possible actions ● Practice in group with real problems and worksheets at home Social problem-solving (Sessions 8 & 9) Pitfalls ● Get stuck on a complicated problem. ● Work on just a part of the problem. Pick examples carefully. ● Seems impossible to solve this one. ● Therapist can examine own negative thoughts! Can always put informationgathering, seeking social support on the list of solutions. Graduation/Relapse Prevention (Session 10) Certificates Celebration of Progress Special activity/food/party Troubleshooting and applying CBITS skills to upcoming stressors Other Treatment Issues ● Inclusion/Exclusion Criteria ● Referrals ● Reinforcement/Rewards ● Homework ● Missed Sessions Parent and Teacher education sessions Parent Education Sessions ● 2 sessions related to CBITS ● Cover the 6 main techniques ● 2 sessions relevant to other parent concerns Teacher Education Sessions ● Overview of CBITS program ● Tips for working with traumatized youth Part 5: Next Steps for CBITS Implementation Gaining support from the school administration First meeting with the Principal ● Discuss the impact of PTSD in terms relevant to educators ● ● ● ● Academic achievement Grades and standardized tests Emotionally Disabled (ED) Students and IDEA Improving classroom behavior and performance Coordinate with other relevant services on campus Gaining support from school community Liaison with teachers ● Find ideal time for group ● Present education about trauma to teachers and respond to any concerns about program Outreach to parents ● Depending on community and school issues, consider working with parent leaders to engage parents in process ● Develop parent component depending on needs of parents Forming CBITS groups Screen about 60 students to form one group of 6-8 participants If there are multiple groups, consider age and gender in forming groups Start at the beginning of the quarter to make sure that there is time to screen, score, meet with eligible students individually, and complete the program (17-20 weeks)