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Download Freddie and Darcy 2.8.09
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Beyond Asana A Celebration of the Heart Workshop EXPLORE Freddie Wyndham and Darcy Bowman February 8th, 2009 Sunday, 2:00-4:00pm Location Westchester 914.591.9672 Price $ 25 A Celebration of The Heart Join Freddie & Darcy in a special Valentine’s workshop of asana, pranayama, restorative postures, chanting, and meditation. Having opened our hearts and achieved a quiet and peaceful awareness we will experience and embrace the joy and goodness that is our true nature. Freddie Wyndham is a 500-hour RYT senior teacher at Yoga Works. He has been teaching in the New York area since February of 2001. He received his initial 200-hour and subsequent 500-hour teacher training and certification in ISHTA Yoga at Yoga Works, but his practice and teaching are also strongly influenced by Anusara, Ashtanga, Iyengar and Viniyoga, which he has studied as well. He is also certified in restorative yoga. Paramhamsa Hariharananda initiated Freddie into Kriya Yoga Meditation in 1977. A multi instrumentalist and singer/songwriter, he leads Kirtan at Yoga Works, and other studios in the tri-state area, and his classes feature original and traditional chanting and songs. Freddie is a Bhakti Yogi whose creative, challenging and flowing classes include a wonderful blend of imaginative sequencing and a journey into the Heart. Darcy Bowman views life as an opportunity, and is inspired by each precious breath. She gratefully began teaching yoga in 2005 after a serious knee injury changed her focus in life. Darcy took her 200-hour training at Bright Spirit Yoga with Jillian Pransky and Carrie Parker Gastelu and received her 500-hour ISHTA certification at YogaWorks. Darcy is a certified “Relax and Renew” teacher having studied with Judith Hanson Lasater, is certified in pre-natal yoga, and has taken Anusara Immersion and anatomy with Lorraine Aguilar. She was first introduced to yoga in the early 70’s through books, and classes. After reading “Autobiography of a Yogi” by Paramahansa Yogananda, she was introduced and initiated into Kriya Yoga by Paramahansa Hariharananda Giri in 1977. In addition to being a yoga teacher, Darcy is a full time film editor. She loves music, whistling and sharing life with her sweet husband and kitties. 50 South Buckhout St. Irvington, NY 10533 914.591.9672 yogaworks.com
