Survey
* Your assessment is very important for improving the workof artificial intelligence, which forms the content of this project
* Your assessment is very important for improving the workof artificial intelligence, which forms the content of this project
Redistribution of blood We have a limited amount (4-5 litres) of blood to transport oxygen During exercise – send more blood to exercising muscles Arterioles supplying muscles and other organs able to open (vasodilation) and close (vasoconstriction) Rings of muscle – pre-capillary sphincters ©Subject Support 2012 1 Redistribution of blood Controlled by sympathetic nerve impulses from vaso-motor centre in medulla of brain Vasodilation to exercising muscles – need more oxygen Vasodilation to heart muscle – needs more oxygen Vasodilation to skin arterioles – need for cooling ©Subject Support 2012 2 Redistribution of blood Vasoconstriction to kidneys, liver, guts and inactive muscles - reduced importance Eat before exercise – blood to guts for digestion – less blood/oxygen for muscles – performance suffers No change in supply to brain - still working – still needs oxygen ©Subject Support 2012 3 Heart rate range When exercising heart rate increases requires energy/oxygen Unfit performer – high resting and exercising heart rate – 70-150 beats per minute Lots blood/oxygen needed by heart – less available to muscles – performance suffers ©Subject Support 2012 4 Heart rate range Training – lower resting heart rate – bradycardia - benefit? Fit performer – lower resting and exercising heart rate – 60-180 Less blood/oxygen needed by heart – more available to muscles – better performance Training – increased heart rate range ©Subject Support 2012 5