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Chapter 6 Metabolism and Physical Activity
AT P: The Energy for All Living Cells
Formation
The ATP-PC System
ATP from Carbohydrates
Regulation of Glycolysis
Lactate
Routes of Lactate
Threshold
Preferred Fuel at Rest
Preferred Fuel During Work and Exercise
Intensity of Activity
Fuel Preference as Dictated by the Duration and Intensity of the Activity
Determinants of Exercise Duration
Fitness Level of the Individual
Availability of Fuel
Availability of Free Fatty Acid for Energy
The Crossover Concept
Summary
References
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