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Review of the Hip Name the muscle and its actions • • • • Biceps Femoris Actions? Extension of hip Lateral rotation of the hip Name the muscles 2 1 Gluteus Maximus Gluteus Medius Name the muscle and its actions • • • • Semimembranosus Actions? Extension of the hip Internal rotation of the hip Name the hip actions at the left hip Adduction & Flexion Pectineus Name the muscle and its actions • • • • Sartorius Actions? Flexion of hip External rotation of the hip Name the hip actions at the right hip Adduction Name the muscle and its actions • Rectus Femoris • Actions? • Flexion of the hip [Extension of the knee] Gluteus ? Maximus Name the muscles in order from top to bottom • • • • • Piriformis Gemellus superior Obturator internus Gemellus inferior Quadratus femoris 3. The Femur 1= 2= 3= 4= 5= 6= 7= Head Neck Greater trochanter Lesser trochanter Linea Aspera Medial condyle Lateral condyle 1. 2. 4. 5. 6. 7. Name the muscle Gluteus Medius Right Leg • Name the action at the hip • Adduction • Name a muscle that performs that action • Pectineous, Adductor brevis, adductor longus, adductor magnus, gracillis, • Is this a closed chain or open chain exercise? • Open chain. Posterior 1= 2= 3= 4= 5= iliac crest greater trochanter ischial tuberosity Lesser trochanter linea aspera 1. 2. 3. 4. 5. Name the muscle and its actions • Actions? • Extension of the hip • External rotation of the hip • Adduction (Lower fibers ) Gluteus Maximus Name the muscle and its actions Adductor Brevis • Actions? • Adduction • External rotation • Name the action at the hip • Flexion • Name a muscle that performs that action • Iliopsoas, rectus femoris, pectinius, adductor longus, sartorisus • Is this a closed chain or open chain exercise? • Open chain. Name the muscle and its actions Gluteus Minimus • Actions? • Abduction of the hip • Internal rotation • Name the action at the hip • Extension • Name a muscle that performs that action • Gluteus maximus, semitendonosis, semimembranosus, biceps femoris • Is this a closed chain or open chain exercise? • Closed chain. Name the muscle and its actions Adductor Longus • Actions? • Adduction • Flexion ? Gluteus Medius Name the muscle Gluteus Minimus Right Leg Name the hip actions at the right hip Flexion Name the muscle and its actions Gracilis • Actions? • Adduction at the hip • Internal rotation Name the muscle and its actions • Actions? • Flexion of the hip • External rotation Iliopsoas Name the hip actions at the right hip Extension Name the muscle and its actions Pectineus • • • • Actions? Flexion Adduction Internal rotation Name the muscle and its actions Gluetus Medius • Actions? • Abduction of the hip • Anterior fibers: Internal rotation, • Posterior fibers: External rotation. Name the muscle and its actions Tensor Fasciae Latae • Actions? • Flexion of the hip • Internal rotation • Abduction of the hip Name the muscle and its actions • • • • Semitendinosus Actions? Extension of the hip Internal rotation of the hip Iliopsoas ? Name the muscle and its actions Adductor Magnus • Actions? • Adduction • External rotation • Name the action at the hip • Extension • Name a muscle that performs that action • Gluteus maximus, semitendonosis, semimembranosus, biceps femoris • Is this a closed chain or open chain exercise? • Open chain. Name the muscle Gluteus Maximus Right Leg Anterior 1. 1= 2= 3= 4= 5= 6= iliac crest anterior spine greater trochanter lesser trochanter ischial tuberosity pubis crest 2. 3. 4. 5. 6. Name the muscle Sartorius Name the muscle and its action • Obturator Externus • Action? • External Rotation Gluteus Minimus Name the muscle Tensor Fasciae Latae Right Leg Name the muscle Gluteus Medius • • • • • • Name the action at the hip Abduction Name a muscle that performs that action Gluteus medius, gluteus minimus, tensor fasciae latae Is this a closed chain or open chain exercise? Open chain. ? Gluteus Minimus The following slides are group pictures of the adductor muscles. 1 2 3 1- Pectinus 2- Adductor Brevis 3- Adductor Longus Name the muscles Pectineus Adductor Longus Gracilis Right Leg Name the muscles Iliopsoas Tensor Fasciae Latae Pectineus Adductor Brevis Adductor Longus Adductor Magnus Gracilis Left Leg
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