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GoodARCH Regimen DayQi & Blood Circulation
Changes in blood flow during exercise and rest
Figure
Blood circulation finder!
William . Harvey
William Harvey（4/1578－6/1657）. A British doctor. The founder of blood
circulation. One of the founders of experimental physiology
His monumental book "Heart and blood sport,"
published in 1628, known as the physiology of
history's most important works, Marked the
beginning of modern physiology.
Discover the mystery figure of the human
Body covered with a dense vascular. Maybe you do not believe, there are more
than one hundred million blood vessels in our body. If all the body's blood
vessels connected to a line, scientists estimate that the total length of the blood
vessels in adults is approximately 96,000 km. Earth's circumference is 40,000
km, that is, blood vessels connected to a line, the length is the 2.5 times of
Earth’s circumference. 2.5 times of
equator’s
circumference.
Discover the mystery figure of the human
Scientists have discovered that turtles can live up to 177 years, because
its heart beat is only six times per minute, and approximately 5.6 billion
times in whole life. Surprisingly, in addition to human life beats, all
mammals are basically the same, are about 730 million times, while the
total number of heartbeats a person's life is about 2.5 to 3 billion times.
why？？
Discover the mystery figure of the human
Heart sends out the blood, through the aorta, arteries, arterioles, flow to the body’s
capillaries, Then through the small veins, medium vein and large vein, and then
return to the heart. In this order to "travel", blood flow is very fast, a circle takes
just 20 seconds circulating in the body. At this rate of calculation, the blood within
one hour to cycle 180 laps, 1 year is 1576800 circles. If a person live to 80 years
old, the blood will reach 126,144,000 laps circulating in the body.
So fast is right!
Blood components
Every drop of blood is about 2.5 billion red
blood cells, 1,000 6,000,000 platelets ,
370,005 white blood cells.
Yellow blood plasma is about 55% of blood,
most of are water in which different
substances dissolved.
White blood cells and platelets: a thin layer
ranged between plasma and red blood cells,
less than 1% of blood.
the red blood cells are about
44% of blood.
Red blood cells are flexible, can
easily flow in small capillaries
Capillary
wall
The red blood cells are usually must be
arranged in a single row, one close one
through the capillaries because many of the
most thin capillaries only a little wider than
the red blood cells. So people with poor
blood circulation, many thin capillaries is
very hard to flow.
If the red blood cell inflammation, red
blood cells will be gathered together, is
not good to the flow of red blood cells
and red blood cells to carry oxygen to the
capacity of the tissue cells.
Microcirculation
1. Circuitous path (nutrition pathway)
The function is the main place of blood and tissue cells for material exchange.
2. Direct path
The function is to promote blood quickly return. This pathway in skeletal
muscle is common.
3.  Artery - vein shorted path
The function is to regulate body temperature. This distribution is common to
skin.
In general, assembles seven parts by
micro-arterioles, the rear micro-arterioles,
pre-capillary sphincters, true capillaries,
blood capillaries, arterioles - venous
anastomosis branches and venules, are in
direct contact with the portion of the
cardiovascular system tissue cells.
Poor Microcirculation
Any organ of the human body, including the heart, are required to have a normal and healthy
microcirculation, otherwise there will be a corresponding organ lesions. Microcirculation itself,
thin and long vessels. If not prevent, is easy to failure; if the poor microcirculation occurred,
easily produce edema due to water or tangible substance in micro-vascular injected into the tissue
space, and also the endings of nerve around the microcirculation may perceive, leading to occur
localized pain, numbness, chills, pale, etc. When blood flow is slow occurred blood stasis easily,
such as tumor, inflammation, shock, burns, etc. will produce poor microcirculation, and also there
will be a series of pathological changes in blood stasis, edema, etc.
How to understand the micro-circulatory system of self –
Nailfold Microvascular Microscopy
How to improve the microcirculatory system
To improve microcirculation system, the most significant effect is "hot",
so that peripheral vascular can patency.
GoodARCH Quality Life Series, far infrared effective increase
in body temperature, improve body microcirculation!