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Bulk Bargains •Environmentally smart •Buy as little or as much as you want February 2010 •Best value •Reduces waste Carob Raisins..............................................$.3.49 / lb. Chocolate Caramel Pecan Clusters............$.5.99 / lb. Papaya Spears............................................$.2.99 / lb. Jordan Almonds, Assorted..........................$.5.99 / lb. Yogurt Covered Maltballs............................$.2.99 / lb. Rolled Oats..................................................$ .69 / lb. Yogurt Covered Pretzels.............................$.2.99 / lb. Chocolate Covered Raisins.........................$.3.99 / lb. Yogurt Covered Raisins...............................$.2.99 / lb. Filberts.........................................................$.6.99 / lb. Almond Butter, Fresh Ground.....................$.4.99 / lb. Walnuts........................................................$.4.99 / lb. Dark Chocolate Covered Almonds.............$.4.99 / lb. Organic Walnuts..................................... $2.79 / 6 oz. Dark Chocolate Covered Cranberries........$.4.99 / lb. Organic Chocolate Covered Raisins..... $2.29 / 6 oz. Chocolate Peanut Brittle..............................$.4.99 / lb. Organic Chocolate Covered Peanuts.... $2.29 / 6 oz. Fruit Chips....................................................$.7.99 / lb. Organic Chocolate Covered Almonds... $3.79 / 6 oz. nal It’s Natio alth Heart Heh Mont Monthly Specials Country Life Jarrow Aloe Life CoQ10 100 MG Curcumin-95 Superfruit $29.99 $9.99 ! NEW Qty. 120 Qty. 60 Manufacturer’s Suggested Retail $49.99 Under A Buck Easy to love deals that are easy on your wallet Qbel Snack Bars, 1.1 oz., asst. ! varieties . . . . . . . . . . NEW $.99 Endangered Species Bug Bites, asst. varieties . . . . . $.59 Inkos White Tea Drinks, 16 oz., asst. varieties . . . . . . $.99 Panda Licorice, Black or Raspberry, 1.13 oz. . . . . . . . $.59 Ginger Chews, 2 oz. . . . . . . . . . . . . . . . . . . . . . . . . . . . $.79 Richard’s Spring Water, 16.9 oz. . . . . . . . . . . . . . . . . . $.69 11 Convenient Locations To find a store near you visit: www.RichardsFoodporium.com Follow Us On Franchise Opportunities Available Visit www.RichardsFranchising.com Offers by prospectus only Banana Nut Bread 3/4 cup flax meal 1/2 cup applesauce 2 eggs 2 tbsp. milk 3/4 cup brown sugar 1 cup mashed banana 1-3/4 cup flour 2 tsp. baking powder 1/2 tsp. baking soda 1/4 tsp. salt 1/2 cup walnuts Mix flax, applesauce, eggs, milk and brown sugar in a bowl. Add mashed bananas. Mix dry goods in a separate bowl; slowly add dry ingredients to wet and stir. Add nuts and stir. Pour into bread pan and bake in oven at 350° for 55 to 60 minutes. From Richard’s Cookbook for Charity, 2006 Edition. Submitted by Heather M. Carbone. $23.99 32 oz. Manufacturer’s Suggested Retail $28.95 Manufacturer’s Suggested Retail $14.50 Gaia Herbs Richard’s Wellcare New Chapter Black Elderberry Red Yeast Rice Selected Varieties $15.99 $19.99 Qty. 60 Qty. 120 Manufacturer’s Suggested Retail $24.99 Save 15% OFF Our Already Low Prices Manufacturer’s Suggested Retail $22.99 Amazing Grass Renew Life Xlear Wheatgrass Tablets Ultimate Flora Advanced Immunity Dental Defense Toothpaste $17.99 $19.99 $3.99 Qty. 200 Qty. 30 4 oz. Manufacturer’s Suggested Retail $24.99 Look How Many Ways Richard’s Saves You Money: Manufacturer’s Suggested Retail $22.99 • • • • Richard’s Rewards Program Everyday Value Prices Big Deals Section Get ‘Em While They Last Manufacturer’s Suggested Retail $4.95 • • • • Manager Specials Richard’s Picks Web Specials Health-E Coupons Prices good for this month only. Product availability may vary at each location. We are not responsible for misprints. While Supplies Last Vitamins & Supplements These prices will keep your wallet healthy too! Jarrow Country Life 100 gm Qty. 200 Ribose Powder......................................$15.99 Q-Sorb CoQ10, 30 mg...........................$11.99 Qty. 60 Gaia Herbs Oil of Oregano.......................................$15.99 Qty. 60 Adrenal Health Capsules.......................$17.99 Qty. 60 Omega 3 Fish Oils.................................$12.99 Blue Sky Cafe Energy Drinks.2 /$4 Enzymedica Perky’s Crunchy Cereals........... 2 /$5 Qty. 60 Digest Gold + Probiotics........................$21.99 Qty. 45 Renew Life Vaginal Support.....................................$29.99 Qty. 30 Ultimate Flora Adult...............................$17.99 Blood Pressure Take Care.....................$29.96 Qty. 30 Wholemega...........................................$22.49 Qty. 30 Qty. 90 We can’t possibly list all our sale items here. Many more sale items can be found throughout the store. Enjoy the savings! •High blood pressure •High cholesterol •Diabetes •Heart damage caused by chemotherapy •Decreasing the likelihood of one dying from a heart attack Frey Natural White...................... $7.99 Two varieties, 16 oz. Health Valley Soup........................ 2 /$5 Five varieties, 15 oz. Green & Black’s Candy Bars. ............2 /$5 Cheese Richard’s Brie..................... $6.99 / lb. Richard’s Gouda................. $4.99 / lb. Richard’s Provolone............ $4.49 / lb. Asst. Cabot Cheeses................... 2 /$5 Our everyday value prices speak for themselves! •Increasing energy in people with fatigue syndrome •Helping in the treatment of Parkinson’s disease and Alzheimer’s disease •Increasing sperm motility •Delaying the aging process •Decreasing complications after having heart bypass surgery or heart transplantation •Reducing damage from stroke •Enhancing the immune system in people with immune deficiencies, like HIV Partially excerpted from The University of Maryland’s website article, Coenzyme Q10, and CoQ10: A Superstar in Protecting Heart Health, Vitamin Retailer magazine, Oct 2006. Badger Mountain Chardonnay... $9.99 Six varieties, 3.5 oz. Our sale prices simply make a great thing better! •Improving blood sugar in individuals with diabetes On Sale For Even Less Once Again Knudsen Juices Almond Butter, Smooth, 16 oz.................... $6.99 Very Vegetable, Organic, 32 oz.................. $3.29 Cashew Butter, 16 oz................................... $6.99 Very Vegetable, Low Sodium, 32 oz........... $2.99 Tahini, 16 oz................................................. $4.99 Very Vegetable, Original, 32 oz................... $2.99 Xlear Bob’s Redmill Oral Rinse, 16 oz......................................... $3.99 Flaxseed Meal, 32 oz............ $4.69 Nasal Wash, 1.5 oz...................................... $9.99 Real Salt Xylosweet, 1 lb............................................. $5.99 PHOTO Group shot of all the CoQ10 products we carry Kerana Merlot.......................... $10.99 Little Bear Tortilla Chips......... 2 /$6 Coenzyme Q10 (CoQ10) is a natural part of the body that works as an energy transporter in the mitochondria and also as an antioxidant. Researchers believe that CoQ10 is vital in the prevention and treatment of many cardiovascular and other conditions. In honor of National Heart Health Month, here are a few: •Heart failure Wine Orleans Hill Cote Zero................ $7.99 CoQ10: Heart Health Superstar •Heart disease Savor the Good Life Two varieties, gluten free, 12 oz. Two varieties, 9 oz. Richard’s Wellcare Super Zymes.........................................$8.99 Two varieties, 15 oz. Rothschild Pretzel Dippers....... 2 /$6 Qty. 60 Qty. 60 Toofer means you get TWO for ONE great price! Acetyl L-Carnitine...................................$16.99 New Chapter Ultra EPA...............................................$13.99 ’s Famous Toofe d r a h rs Ric Richard’s has a great selection of top-quality CoQ10 products — all at value prices. Xylosweet Packets, Qty. 100....................... $7.99 Sea Salt, 9 oz......................... $2.99 Good Health Half Naked Popcorn, 4 oz........................... $2.00 = Supports a healthy heart