Download (Prunella vulgaris) Tea

3. VIVIENNE’S HERBAL REMEDY
Self Heal (Prunella vulgaris) Tea
Before making or taking any of these Herbal products please check our website for
details of safety guidelines and precautions.
Note: Self-Heal tea: not suitable in pregnancy.
Precautions:
If you are pregnant, nursing, have a serious medical condition, and/or are taking any
medication then always check with a qualified medical practitioner or herbalist before
taking any herbal remedies.
Ingredients: Self-Heal (Prunella vulgaris), 2 flower spikes
1 mug of freshly boiled water.
Method:
 Wash the Self-Heal flowers and put into a pot
 Cover with boiled water.
 Infuse for 5-10 mins
 Strain off the flowers. The liquid left is your Self-Heal tea.
 You can safely enjoy 2-3 cups of Self-Heal tea daily.
For more herbal goodies visit Vivienne's website www.theherbalhub.com or contact her on
086 8899168.