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Download In the many books that have been written about OCD, none has
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In the many books that have been written about OCD, none has looked specifically at how telling stories or using metaphors in therapy can help to facilitate treatment. Yet, at the same time, most books on OCD do in fact utilize storytelling to help clarify certain concepts. For instance, stories are often used to illustrate how OCD is experienced by the person who has it, or to better explain how and why therapy works. This is a natural and reasonable thing to do, since OCD often appears so bizarre (“He seems so normal and reasonable in most ways, but then you see him do this really crazy looking stuff!”), and the cognitive behavioral treatment of the disorder can often be so counter-intuitive, that mere instruction and explanation can often leave the listener less than satisfied, and often still confused and frustrated. Telling stories and using metaphors in therapy can help to present the subtle and often confusing concepts that surround OCD and its treatment in a more succinct and concrete way. But while many books on OCD have used stories for these purposes, none have examined the use of storytelling as the subject of the book itself. This book does. These stories do not talk about OCD directly. Rather, they describe events, sometimes autobiographical in nature, sometimes common personal experiences that we all share, sometimes events from our collective consciousness such as works from the world of entertainment, that illustrate a feeling, a strategy, a dynamic, or an intervention relevant to OCD or its treatment. Over a period of many years, the author developed these stories during the course of therapy for his clients and their families. These stories are now collected and presented to you here, told in exactly the way that they would be in a therapy session.