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Biceps Tendon Injury
Hermawan Nagar Rasyid, MD., PhD
Department of Orthopaedic and Traumatology,
Faculty of Medicine Universitas Padjadjaran/Hasan Sadikin Hospital, Bandung
[email protected]
The shoulder is very susceptible to injury in sports. Its use as a battering ram in collision sports,
frequent falls and direct blows, and the demanding combination of power, flexibility and repetition
in overhead sports make this joint highly vulnerable. The complex anatomy of the shoulder creates
a challenge for the clinician faced with an injury, be the importance of a careful history and
physical examination. This article looks at the shoulder injury that is relevant to sport, and
discusses its management.
KEY WORDS: Shoulder, Injury, Sports, Management
Athletic injury to the shoulder are both commom and unique, and even for the most experienced
examiner they can be difficult to diagnose and manage. Most occur from either direct or indirect
trauma or result from repetitive use. Fractures, dislocations, sprains, and tendon ruptures are
everyday occurences in contact sports that produce frequent falls and collisions, whereas chronic
injury is the product of strain and fatique from overuse. Patterns develop across sports that place
similar demands on the shoulder and that require similar motion. These injury patterns are most
prevalent in overhand throwers. There is on going attempt to better understand these chalenging
clinical problems, and the treatment of shoulder injuries is an evolving science. The objective of this
paper is to review the cause of biceps tedon injuries resulting from both trauma in the contact
athlete and from overuse in the overhead athlete.
The diagnosis of a shoulder injury requires a detailed, yet focussed, history and physical
examination, accompanied by a fundamental knowledge of the anatomy. These are the most useful
tools in eliciting the clinical features of tissue injury, which can be quite subtle. The ability to
correlate the history with the physical examination depends on understanding the mechanism of
injury and being able to reproduce the symptoms clinically. Knowledge of the patient’s participation,
the movement and positions that cause pain, the symptom described, and their temporal
relationships and duration is important, in particular when chronic injury presents. The age of the
patient can help identity certain risk factors. For instance, the older athlete is more prone to
degenerative tendinopathy of the rotator cuff with subacromial impingement, whereas the younger
athlete, with greater tissue laxity, is more prone to instability.
The long head of the biceps is at risk of injury and degenerative changes because of its
mechanical function and nearness to the rotator cuff, bicipital groove, and acromion a bony
projection at the top of the scapula. In fact, ruptures of the long head account for 96% of all biceps
brachii injuries, while distal tendon and short head (the short head of the biceps also originates from
the scapula but bypasses the bicipital groove and it also inserts distally at the radial tuberosity)
ruptures account for 3% and 1%, respectively. The conditions that are most frequently associated
Presented at the 55th Continuing Orthopaedic Education (COE), Surabaya 17-20 June 2009.
Page 1 of 8
with and probably contribute to ruptures of the long head of the biceps are rotator cuff pathology,
spurs involving the bicipital groove, and shoulder instability.
Biceps Anatomy and Movement
Tendons attach muscle to bone. The biceps muscle in the upper arm splits near the shoulder into a
long head and a short head. Both attach to the shoulder in different places. At the other end of the
muscle, the distal biceps tendon connects to the smaller bone (radius) in the lower arm. These
connections help the muscle stabilize the shoulder, rotate the lower arm, and accelerate or
decelerate the arm during overhead motions, such as pitching.
The long head of the biceps tendon is vulnerable to injury because it travels through the
shoulder joint to its attachment point. If it tears, you may lose some strength in your arms and be
unable to turn your arm from palm down to palm up. Because the torn tendon can no longer keep
the muscle taut, you may also notice a bulge in the upper arm (Popeye muscle). If the distal tendon
tears, you may be unable to lift items or bend your elbow.
The bicep has two heads and runs from the area above the shoulder joint to the area below
the elbow joint. It is a true two joint muscle. Many people are surprised to know that the bicep not
only curls/flexes the elbow, but also is involved with elevation of the upper arm. To properly use the
bicep in a curl you must begin with your arms extended to the thigh. As you begin to raise the arms
and curl the weight, begin to elevate the front upper arms so that the bar finally touches your
forehead. Do not bend your forehead down to touch the bar; rather bring your arms forward and
upward towards your head.
The short head of the bicep is also involved in supination of the wrist. This is observable with
your arm outstretched forward with your thumb pointing up towards the ceiling, then rotate your
thumb away from the midline of your body and return it to an upright position. You will see the
bicep slightly contract as you perform this motion.
As its name implies, the biceps has 2 proximal heads with a common distal insertion onto
the radius. The long head of the biceps merges with the short head of the biceps to form the body of
the biceps brachii muscle. This muscle is a powerful supinator and flexor of the forearm. The long
head biceps tendon lies in the bicipital groove of the humerus between the greater and lesser
tuberosities and angles 90° inward at the upper end of the groove, crossing the humeral head to
insert at the upper edge of the glenoid labrum and supraglenoid tubercle. The long head of the
biceps tendon helps to stabilize the humeral head, especially during abduction and external rotation.
Sport-Specific Biomechanics
Bicipital tendinitis frequently occurs from overuse syndromes of the shoulder, which are fairly
common in overhead athletes such as baseball pitchers, swimmers, gymnasts, racquet sport
enthusiasts (eg, tennis players), and rowing/kayak athletes.5,6,7 Trauma may occur because of direct
injury to the biceps tendon when the arm is passed into excessive abduction and external rotation.
This pattern of shoulder injury can also occur in the left shoulder of right-handed golfers. Many
overuse injuries coexist with some degree of bicipital tendinitis and rotator cuff tendinitis.
The athletic shoulder differs qualitatively from the biomechanics of the shoulder in daily life
because of the higher energies and repetitive motions that are involved in athletic activities. Sports
activities that require repetitive overhead motion with inadequate reparative time may cause the
biceps tendon to break down.
Presented at the 55th Continuing Orthopaedic Education (COE), Surabaya 17-20 June 2009.
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What Are Bicep Tendon Injuries?, There are four basic types of bicep tendon injuries.
1. The first is known as tendinitis (acute)/tendinosis (chronic) which usually occurs or is
brought about from overuse or in proper biomechanical wear.
2. The second is bicep tendon dislocations.
3. The third is the bicep tendon tear.
4. Lastly is the bicep tendon impingement syndrome.
Tendinitis & Tendinosis: Tendinitis is a condition associated with overuse and is usually less than
two weeks of duration. Using ice and some anti-inflammatories and rest will result in the body
recovering from this type of injury.
Tendinitis Is a condition associated with overuse: The more complicated type of tendon injury will
last longer than two weeks. This type of tendon injury is known as tendinosis and is commonly
associated with the degenerative condition. Several forms of tendinitis, if not treated properly, will
lead to tendinosis.
Clinical
History
 Patients typically complain of achy anterior shoulder pain, which is exacerbated by lifting or
elevated pushing or pulling. A typical complaint is pain with overhead activity or with lifting
heavy objects.
 Pain may be localized in a vertical line along the anterior humerus, which worsens with
movement. Often, however, the location of the pain is vague, and symptoms may improve with
rest.
 Most patients with bicipital tendinitis have not sustained an acute traumatic injury. However,
partial traumatic biceps tendon ruptures have been described and may occur in combination
with underlying tendinitis. Individuals with rupture of the long head of the biceps tendon may
report a sudden and painful popping sensation. The retracted muscle belly bulges over the
anterior upper arm, which is commonly described as the "Popeye" deformity. In patients
without acute traumatic injuries, the biceps tendon rupture is usually preceded by a history of
shoulder pain that quickly resolves after a painful audible snap occurs.
 Occasionally, shoulder instability and subluxation can be associated with biceps degeneration
from chronic tendinitis, resulting in a palpable snap in a painful arc of motion that is seen in
throwing athletes. Superior labral tears (superior labrum anterior and posterior [SLAP] lesions)
may have similar findings, but these injuries are more prone to locking or catching symptoms.8
Physical Examination
 Local tenderness is usually present over the bicipital groove, which is typically located 3 inches
below the anterior acromion. The tenderness may be localized best with the arm in 100 of
external rotation.
 Flexion of the elbow against resistance aggravates the patient's pain.
 Passive abduction of the arm in an arc maneuver may elicit pain that is typical of impingement
syndrome; however, this finding may be negative in cases of isolated bicipital tendinitis.
Presented at the 55th Continuing Orthopaedic Education (COE), Surabaya 17-20 June 2009.
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



Speed test: The patient complains of anterior shoulder pain with flexion of the shoulder against
resistance, while the elbow is extended and the forearm is supinated.
Yergason test: The patient complains of pain and tenderness over the bicipital groove with
forearm supination against resistance, with the elbow flexed and the shoulder in adduction.
Popping of subluxation of the biceps tendon may be demonstrated with this maneuver.
The remainder of the examination should include evaluation and documentation of active and
passive range of motion (ROM) and joint stability in order to assess the rotator cuff and glenoid
labrum. A complete evaluation includes a complete neurovascular assessment.
Bicipital tendinitis with labral tears or rotator cuff tears may not improve if all the conditions are
not treated.
Causes
 The long head of the biceps tendon passes down the bicipital groove in a fibrous sheath
between the subscapularis and supraspinatus tendons. This relationship causes the biceps
tendon to undergo degenerative and attritional changes that are associated with rotator cuff
disease because the biceps tendon shares the associated inflammatory process within the
suprahumeral joint.
 Full humeral head abduction places the attachment area of the rotator cuff and biceps tendon
under the acromion. External rotation of the humerus at or above the horizontal level
compresses these suprahumeral structures into the anterior acromion. Repeated irritation leads
to inflammation, edema, microscopic tearing, and degenerative changes.
 In younger athletes, relative instability due to hyperlaxity may cause similar inflammatory
changes on the biceps tendon due to excessive motion of the humeral head.
 Labral tears may disrupt the biceps anchor, resulting in dysfunction and causing pain.
 The transverse humeral ligament holds the biceps tendon long head within the bicipital groove.
Injuries and disruption of the ligament can lead to subluxation and medial dislocation of the
biceps tendon. Local edema and calcifications can physically displace the biceps tendon from the
bicipital groove, resulting in subluxation. An osteochondroma in the bicipital groove has been
reported as a cause of bicipital tendinitis in a baseball player by physical displacement and
subluxation.9
Laboratory Studies
 Laboratory tests are usually not indicated in cases of bicipital tendinitis, except when considering
systemic diseases in the differential diagnosis or when excluding the possibility of neoplasm.
Imaging Studies
 Radiographs
o Standard shoulder radiographs are generally not helpful or necessary in cases of isolated
bicipital tendinitis.
o Plain radiographs with bicipital groove views may demonstrate calcifications in the groove;
however, calcifications rarely alter treatment. Radiographic studies of the neck and elbow
may be necessary to exclude referred shoulder pain from these locations. Radiographs are
indicated in cases that are not isolated, do not respond to treatment, or in patients in which
there is the clinical suspicion of or a history of neoplastic disease.
Presented at the 55th Continuing Orthopaedic Education (COE), Surabaya 17-20 June 2009.
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o Subacromial spurring is often seen in impingement syndrome and is most visible on the



outlet and anteroposterior impingement syndrome radiographic views.
Magnetic resonance imaging (MRI)
o This imaging study can demonstrate the entire course of the long head of the biceps tendon;
however, MRI is expensive and not cost effective as a routine imaging test for bicipital
lesions. MRI should be considered after unsuccessful rehabilitation and in cases of suspected
rotator cuff injury or labral tear injury.
Ultrasound and arthrography
o Some authors have described the use of ultrasound and arthrography to identify tendon
lesions.10,11 Although ultrasound has the most variable results because it is operator
dependent, newer technologies have resulted in improved visualization of the calcific
deposits, edema, and tendon displacement that are often associated with bicipital
tendinitis.12
Arthroscopy13,14
o Arthroscopy may be useful in evaluating chronic shoulder pain. This procedure is
sensitive for detecting and differentiating subtle defects in the shoulder, including lesions in
the superior labral complex and the articular surface of the humeral head.
o Arthroscopy should not be used as a diagnostic tool for bicipital tendinitis unless the patient
is not responding to the usual effective treatment or if other lesions or diagnoses are
considered. Arthroscopy evaluates the intra-articular portion of the long head of the biceps
tendon and is generally not performed for diagnosis alone.
o Arthroscopy is usually indicated when lesions of the biceps tendon occur with other
diagnoses, such as tears of the labrum or rotator cuff and/or with intra-articular loose
bodies.
Procedures
 Although not routinely used, a local anesthetic block in the bicipital groove may help the
clinician to differentiate bicipital tendinitis from referred rotator cuff pain and glenohumeral
joint disease. Use of steroids during this procedure can have long-term treatment value.15
 Judicious use of subacromial and/or glenohumeral joint steroid injections are recommended
for persistent cases of bicipital tendinitis.1,15 Note: Although injection into the biceps sheath
is effective, injection into the tendon itself can result in biceps tendon degeneration and
rupture.
 Ultrasonographic-guided percutaneous steroid injections have been described in the
literature and may result in better placement with potentially less complications.
Treatment
Acute Phase
Rehabilitation Program
Physical Therapy
The initial goals of the acute phase of treatment for bicipital tendinitis are to reduce
Presented at the 55th Continuing Orthopaedic Education (COE), Surabaya 17-20 June 2009.
Page 5 of 8
inflammation and swelling. Patients should restrict over-the-shoulder movements, reaching, and
lifting. Patients should apply ice to the affected area for 10-15 minutes, 2-3 times per day for the
first 48 hours. Nonsteroidal anti-inflammatory drugs (NSAIDs), such as ibuprofen, are used for 3-4
weeks to treat inflammation and pain. The degree of immobilization depends upon the degree of the
injury and the patient's discomfort. Most authors agree that prolonged immobilization tends to
result in a stiff shoulder.
Physical therapy plays a minor role in the treatment of acute bicipital tendinitis; however,
some authors recommend daily weighted, pendulum stretch exercises for uncomplicated and mild
cases of acute bicipital tendinitis. Use of transcutaneous electrical nerve stimulation (TENS) has been
reported with some success.
Recovery Phase
Rehabilitation Program
Physical Therapy
Physical therapy and rehabilitation are directed toward restoring the integrity and strength
of the dynamic and static stabilizers of the shoulder joint while restoring the affected shoulder's
ROM, which is critical for most athletes. The goal of the recovery phase is to achieve and maintain
full and painless ROM. Weighted, pendulum stretch exercises are combined with isometric toning.
These exercises are recommended 3 times per week throughout the recovery phase. Passive
stretching with ROM exercises removes residual shoulder stiffness. The uninvolved shoulder can be
used as a standard comparison to achieve symmetric ROM.
Occupational Therapy
Although a rehabilitation program should improve strength and flexibility, adding an interval
program can help restore normal joint arthrokinematics. Interval tennis and baseball programs have
been developed for highly competitive athletes as these individuals recover from bicipital tendinitis.
The patient progresses in a series of steps and stages, with the goal of returning safely to
competition without reinjury. The progression of therapy is dependent upon a gradual, painless
increase in activity without excessive fatigue.
Surgical Intervention
Surgical intervention is not recommended for bicipital tendinitis if the patient is making a
slow and gradual improvement. Surgical treatment is only indicated after a 6-month trial of
conservative care is unsuccessful. Although good results have been reported with arthroscopic
decompression, acromioplasty with anterior acromionectomy is the standard surgical treatment for
bicipital tendinitis. The biceps tendon does not generally undergo tenodesis unless severe attritional
wear or eminent rupture is found.7,16 No attempt is made to repair biceps tendon ruptures older
than 6 weeks.
Tenodesis is not recommended when it is believed that the tendinitis is reversible. Specific
indications for tenodesis of the biceps long head include the following7,16 :
 Greater than 25% partial-thickness biceps tendon tear
 Severe subluxation from the bicipital groove
 Disruption of the associated bony or ligamentous anatomy of the groove itself
Presented at the 55th Continuing Orthopaedic Education (COE), Surabaya 17-20 June 2009.
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

Biceps tendon atrophy greater than 25%
Failure of surgical decompression
Medication
The goals of pharmacotherapy are to reduce patient morbidity and prevent complications.
Nonsteroidal anti-inflammatory drugs (NSAIDs)
NSAIDs are anti-inflammatory and non-narcotic medications that have analgesic and antipyretic
activities. The mechanism of action of these agents is not known, but NSAIDs may inhibit
cyclooxygenase activity and prostaglandin synthesis. Other mechanisms may exist as well, such as
inhibition of leukotriene synthesis, lysosomal enzyme release, lipoxygenase activity, neutrophil
aggregation, and various cell membrane functions. The treatment of pain tends to be patient
specific.
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