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What is Hearing Loss? Understanding How the Ear Works Sound waves carried through the air are captured by the outer ear. From there they are converted first to vibrations in the middle ear and to electrical impulses in the inner ear. The tiny hair cells of the cochlea transmit these impulses along the auditory nerve to the brain, where they are translated into sound information. Hearing loss occurs when hair cells lining the cochlea are damaged by sudden blasts of noise or continued unprotected exposure to loud noise. For example, close proximity to an explosion, industrial workplace noise, or having the volume turned up too high for too long may cause damage to the hair cells in the cochlea, which is cumulative, permanent and irreversible. Other causes include disease, repeated ear infections, wax build-up, or abnormalities of the tiny bones of the ear. Causes of Hearing Loss 33.7% -- Overexposure to noise 28% --Aging - we begin to lose our hearing in our 30's and 40's by 65 years, more than half of us will have a hearing loss. Most people will still be in their working years when they realize they have a hearing loss 17.1% --infection or injury 4.4% -- genetics 16.8% -- other National Centre for Health Statistics, USA Signs of Hearing Loss You miss parts of conversations and continually ask people to repeat themselves The high and low tones disappear - you don't hear birds singing anymore Your family complains you have the TV up too loud You have to turn up the volume on the telephone to hear properly You can't distinguish speech from background noises - you can't follow dinnertime conversation with others are talking and music playing You find yourself straining to read lips and facial expressions to understand what someone is saying to you Noise Level: What’s Safe? For the protection of public health, the Environmental Protection Agency proposed these levels: Neighborhoods - During waking hours 55 dB Neighborhoods - During sleeping hours 45 dB Classrooms - during teaching sessions 35 dB Hospitals - during waking hours 45 dB Hospitals - during sleeping hours 35 dB For the workplace, the Occupational Safety and Health Administration (OSHA) proposed these permissible noise exposure times (I have included examples of sounds at various levels for easier understanding): 85 dB and higher - prolonged exposure will result in hearing loss 90 dBA - no more than 8 hours per day (examples - lawn mower, truck traffic, hair dryer) 95 dBA - no more than 4 hours per day 100 dBA - no more than 2 hours per day (example - chain saw) 105 dBA - no more than 1 hour per day 110 dBA - no more than ½ hour per day 115 dBA - no more than ¼ hour per day (preferably less) 140 dBA - NO EXPOSURE TO IMPACT OR IMPULSE NOISE ABOVE THIS LEVEL (examples - gunshot blast, jet plane at takeoff) The Academy of Pediatrics and the National Campaign for Hearing Health states 85 dB is the threshold for dangerous levels of noise. The National Campaign for Hearing Health's Toxic Noise Guidelines (exposure times and decibel levels that cause hearing loss) 85 dB 8-hour period 85 - 90 dB 2-hour period 90 - 100 dB 1 to 2-hour period 100 - 110 between 2 and 15 minutes 110 - 120 less than 30 seconds 130 dB ANY EXPOSURE WILL RESULT IN PERMANENT HEARING LOSS If you frequent rock concerts, you are routinely exposed to sound levels above 100 decibels. The closer you are to the speakers, the greater the risks involved. Audiologists who studied sound levels in 22 Halifax bars over a four-year period reported that all but one of them consistently registered noise levels above 85 decibels; the average noise level was just under 100 decibels. Portable cassette players are capable of producing sound levels of more than 115 decibels at the ear. While some studies have found unalarming listening levels among users of these devices, a Michigan audiologist’s research has shown that almost everyone who participated in his study, including his fellow audiologists, listened above a safe level. Some car stereos are capable of volume output as high as 140 to 150 decibels. Noise levels in a Toronto clothing store were measured at an intrusive 81 decibels, the same level as noisy traffic. Peak sound levels from gunfire may reach 170 decibels. A study of noise levels from firecrackers found that the average sound level at a distance of 3 meters was 150 decibels; another study found that the average sound level at this distance was 125 to 156 decibels. Studies of early-model cordless telephones have shown that the sound pressure level of the ring signal may reach 140 decibels. A study of noise levels received by players of electronic arcade games found normal settings ranging from 73 to 111 decibels. Montreal researchers measured the following sound levels from seemingly harmless children’s toys: a toy xylophone, 129 decibels; a toy drum, 122 decibels; a rattle, 110 decibels; a toy trumpet, 95 decibels; a cap gun, 138 decibels.