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- Journal of Renal Nutrition
- Journal of Renal Nutrition

... excessive supplementation, although the precise dose relationship has yet to be clarified. It is reasonable to assume, however, that the safety threshold may be lower in children.10 Interestingly, ascorbic acid has been suggested for the prevention of struvite stones because of potential for urine a ...
Micronutrient revision
Micronutrient revision

... phosphate which gives hardness and strength to bones and teeth • Helps to prevent osteoporosis in later life • Helps blood to clot after injury • Required for the maintenance of bones and teeth • Required for the correct functioning of muscles and nerves ...
VITAMINS
VITAMINS

...  The concentration of ca in breast milk decreases after 3–6 months; greatest loss of bone mineral content occurs within the first few months postpartum.  Ca adequate Intake during lactation is 1,000 mg/day for women (19–50 y), if < age of19;1,300 mg.  Loss of ca from maternal skeleton is not pre ...
Tocotrienol-Rich Rice Bran Oil A New Natural
Tocotrienol-Rich Rice Bran Oil A New Natural

... Controversies have surrounded vitamin E ever since its discovery in 1922 and there is still considerable confusion over what type of vitamin E is best. Dietary vitamin E is found in certain nuts and green leafy vegetables, but many Americans do not consume vitamin E-adequate diets (which range widel ...
VITAMIN K2 180 mcg - Ortho Molecular Products
VITAMIN K2 180 mcg - Ortho Molecular Products

... Calcium and vitamin D are important mediators in bone growth, but vitamin K plays an equally important role. The synthesis of bone growth is dependent on vitamin K, through its carboxylation of osteocalcin, a protein secreted by osteoblasts.5 Osteocalcin guides calcium into bones and prevents its ab ...
Study Questions, Chapter 7
Study Questions, Chapter 7

... 25. After being given a prescription for the antidepressant, Zoloft, 20-year-old Anne was given a handout. It said "Vitamin B6 helps your body make neurotransmitters. Take 50 milligrams with food twice a day. Fruits, vegetables, and whole foods provide lots of anti-stress vitamins." According to Acc ...
vitamins 1
vitamins 1

... Definition Essential organic compounds that are required in minute and balanced amounts for the maintenance of health, preservation of life of human, animal and many micro-organisms. 1- They are accessory dietary factors, not produced by the body except vitamin D3 is produced by the body (cholestero ...
nutrition and health
nutrition and health

...  Vitamin C (ascorbic acid) is a watersoluble vitamin. It is the most sensitive of all vitamins to heat. Man, monkey and guinea pig are perhaps the only species known to require vitamin C in their diet  Vitamin C has an important role to play in tissue oxidation it is needed for the formation of co ...
Nutritional assessment
Nutritional assessment

... the synthesis of other clotting factors. A dietary deficiency does not often occur as the vitamin is synthesized by bacteria in the large intestine ; if occurs- causes haemorrharge. ...
getting enough vitamin b12 - Sue Radd Nutrition and Wellbeing Clinic
getting enough vitamin b12 - Sue Radd Nutrition and Wellbeing Clinic

... ◗◗ Food: Animal products such as eggs and dairy can supply B12. Vegans need to use fortified plant foods such as soy milk, meat alternatives and yeast spreads. Unlike in the US, plant foods are not widely fortified with B12 in Australia. Mushrooms, fermented soy products and sea vegetables are unrel ...
Fat-soluble vitamins
Fat-soluble vitamins

... – Milk, orange juice, yogurt, cereals ...
Vitamins And Minerals - Canadianponyclub.org
Vitamins And Minerals - Canadianponyclub.org

... Vitamins are organic compounds  They ...
SURVIVE THE SEASON KIT Great Holiday Special
SURVIVE THE SEASON KIT Great Holiday Special

... Why is taking supplemental vitamins important? A vitamin may be broadly defined as a substance that is essential for the maintenance of normal metabolic function, but which is not produced in the body and, therefore, must be consumed from a source outside the body. They are necessary elements in pro ...
Nutrition and health
Nutrition and health

... • School-age children, pregnant adolescent girls and elderly people • People of any age who are malnourished and do not have a diet rich in vitamin A ...
Micronutrients - Food a fact of life
Micronutrients - Food a fact of life

... Ascorbic acid is needed to make collagen which is required for the normal structure and function of body tissues, such as skin, cartilage and bones. It also acts as an antioxidant that protects the body from damage by free radicals. Sources of ascorbic acid include fresh fruits, especially citrus fr ...
61KB - NZQA
61KB - NZQA

... can’t be sure of his motives. The question needs to be asked: does he genuinely believe that children from 12 months of age need a vitamin supplement, or is this just an opportunity for him to sell his product? For this reason, Doctor Greene seems less credible than the other contributors in the res ...
Food for Thought - Canadian Family Physician
Food for Thought - Canadian Family Physician

... dietary reference intake for vitamin A. One retinol activity equivalent equals 1 μg and 3.33 IU of retinol. Special conversion factors for carotenoids found in foods can be used to determine retinol activity equivalents. The upper limit for vitamin A applies only to preformed retinol and was based o ...
24 Vitamin C
24 Vitamin C

... vitamin, that the body cannot easily use but also can create an amino acid imbalance. Amino acids are the building blocks of protein, the stuff of which the body is made. Eating corn as part of a well-balanced diet is not a problem, but a diet that consists almost exclusively of corn and corn produc ...
NutriLink, v. 3
NutriLink, v. 3

... - involved in the synthesis of DNA, especially in newly formed cells - deficiency results in anemia and GI tract deterioration - in the developing fetus, neural tube defects have been linked to low folate levels ...
Vitamin D Deficiency in patients with eGFR >30ml/min
Vitamin D Deficiency in patients with eGFR >30ml/min

... counter vitamin D supplements where appropriate (see overleaf for suitable products)  Vitamin D plus calcium supplementation may be indicated in those with or at risk of osteoporosis (e.g. postmenopausal women), vegans, and those on bisphosphonate therapy. ...
Usual-Care-training
Usual-Care-training

... • The present evidence does not support the idea that taking a large amount of a certain vitamin will cure a particular condition (for example, taking high doses of vitamin C for the flu) • Vitamin D – an RDA of 400 IU per day is recommended to reduce the risk of osteoporosis and fractures. • Elderl ...
Read the full article
Read the full article

... In one study garlic or a placebo was given to 146 volunteers. Over a 90-day period during the winter when most colds occur, just 24 colds were recorded among those taking the supplement, compared to 65 amongst those taking the placebo. The study also found that those taking the supplement who did ca ...
Vitamin A
Vitamin A

... Children with vitamin A deficiency are more likely to suffer from poor health and premature death. Each year, it is estimated that 670,000 children under the age of five die from vitamin A deficiency. Vitamin A deficiency is also the number one cause of preventable blindness among children in develo ...
HealthyPregnancyI - Weston A. Price Conferences
HealthyPregnancyI - Weston A. Price Conferences

... determinations have shown that most people cannot absorb more than half of the calcium and phosphorus from the foods eaten. The amounts utilized depend directly on the presence of other substances, particularly fat-soluble vitamins. It is at this point probably that the greatest breakdown in our mod ...
Vitamin C
Vitamin C

... vitamin, that the body cannot easily use but also can create an amino acid imbalance. Amino acids are the building blocks of protein, the stuff of which the body is made. Eating corn as part of a well-balanced diet is not a problem, but a diet that consists almost exclusively of corn and corn produc ...
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Scurvy



Scurvy is a disease resulting from a deficiency of vitamin C. Scurvy often presents initially with fatigue, followed by formation of spots on the skin, spongy gums, and bleeding from the mucous membranes. Spots are most abundant on the thighs and legs, and a person may look pale, feel depressed, and be partially immobilized. As scurvy advances, there can be open, suppurating wounds, loss of teeth, yellow skin, fever, neuropathy and finally death from bleeding.While today scurvy is known to be caused by a nutritional deficiency, until the isolation of vitamin C and direct evidence of its link to scurvy in 1932, numerous theories and treatments were proposed, often on little or no experimental data. This inconsistency is attributed to the lack of vitamin C as a distinct concept, and an inability to reliably link different foods (notably present in fresh citrus, watercress, and organ meat) to scurvy. An additional concept required to understand scurvy was the degradation of vitamin C by exposure to air and copper and other transition metal salts such as those of iron, thus changing the links of foods to scurvy over time. Vitamin C is required for the synthesis of collagen in humans. The chemical name for vitamin C, ascorbic acid, is derived from the Latin name of scurvy, scorbutus, which also provides the adjective scorbutic (""of, characterized by or having to do with scurvy"").Treatment by fresh food, particularly citrus fruit, was periodically implemented, as it had been since antiquity. However until the 1930s, treatment was inconsistent, with many ineffective treatments used into the 20th century. It was a Scottish surgeon in the Royal Navy, James Lind, who first proved it could be treated with citrus fruit in experiments he described in his 1753 book A Treatise of the Scurvy, though following a failed trial with extracted lime juice, it would be 40 years before effective prevention based on fresh produce became widespread.Scurvy was at one time common among sailors, pirates and others aboard ships at sea longer than perishable fruits and vegetables could be stored (subsisting instead only on cured and salted meats and dried grains) and by soldiers similarly deprived of these foods for extended periods. It was described by Hippocrates (c. 460 BC–c. 380 BC), and herbal cures for scurvy have been known in many native cultures since prehistory. Scurvy was one of the limiting factors of marine travel, often killing large numbers of the passengers and crew on long-distance voyages. This became a significant issue in Europe from the beginning of the modern era in the Age of Discovery in the 15th century, continuing to play a significant role through World War I in the early 20th century. In infants, scurvy is sometimes referred to as Barlow's disease, named after Sir Thomas Barlow, a British physician who described it in 1883. However, Barlow's disease may also refer to mitral valve prolapse. Other eponyms for scurvy include Moeller's disease and Cheadle's disease.Scurvy does not occur in most animals as they can synthesize their own vitamin C. However, humans and other higher primates (the simians—monkeys and apes—and tarsiers), guinea pigs, most or all bats, and some species of birds and fish lack an enzyme (L-gulonolactone oxidase) necessary for such synthesis and must obtain vitamin C through their diet. Vitamin C is widespread in plant tissues, with particularly high concentrations occurring in cruciferous vegetables, capsicum fruit including chili and all colours of bell peppers, citrus fruits (oranges, lemons, limes, grapefruits), and almost all fruits including botanical fruits that are culinary vegetables, like tomatoes. The fruit with the highest concentration of vitamin C is the Kakadu Plum with nearly 3000 mg per 100g. Cooking significantly reduces the concentration of vitamin C.
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