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Healthy Living - Wellness Proposals
Healthy Living - Wellness Proposals

... Increases stool weight Speeds up digestion/elimination time ...
Lowering Cholesterol Naturally with CholestOff®
Lowering Cholesterol Naturally with CholestOff®

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Low-Carbohydrate Diets and Children
Low-Carbohydrate Diets and Children

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... This is to inform you that the notification you submitted, dated July 16,2004, on behalf of your client, Medical Research Institute, pursuant to 21 U.S.C. 350b(a)(2)(section 413(a)(2) of the Federal Food, Drug, and Cosmetic Act (the Act)) was filed by the Food and Drug Administration (FDA) on July 1 ...
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Chapter 4 - Kendall Hunt Publishing

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Types of Fad Diets - Food and Health Communications

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Chapter 4 Notes - the NBTSC Community Site!

... -Bile is needed for digestion, so the liver responds to its loss by drawing on the body’s cholesterol to make more -During bacterial fermentation of fiber, a small fatty acid is produced, absorbed, and travels to the liver where it may help reduce cholesterol synthesis ●Blood Glucose Control -Viscou ...
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... Soluble fiber—this fiber dissolves in water to form a gel-like substance. Soluble fiber delays the emptying of your stomach and makes you feel full, which helps control weight. Sources of soluble fiber are oats, legumes (beans, peas, and soybeans), apples, bananas, berries, barley and some vegetable ...
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Role of Fermentable Carbohydrate Supplements With a Low

... been proposed in association with KA supplementation.13,14 However, the risk for protein malnutrition7,48,49 and the constraints inherent to this supplementation led to a recommendation of a moderate dietary protein supply of approximately 0.8 g/kg/d.22,45 In dialysis patients, the protein restricti ...
Continuance Subject
Continuance Subject

... You can think of fiber as a scrub brush for the intestines. Low fiber diets are associated with constipation, irritable bowel syndrome, diverticulosis and colon cancer. High fiber diets tend to prevent these problems and diseases. In the past, these were the main benefits associated with a high fibe ...
The Dietary Guidelines For Americans
The Dietary Guidelines For Americans

... 1. Follow the Food Pyramid Guidelines. 2. Follow the 7 US Dietary Guidelines. 3. Eat more fruits, vegetables, beans, whole grains, and fiber. 4. Decrease total calories consumed per day. 5. Be careful when you diet. Get a doctors advice first. Avoid fad diets or quick weight loss programs. 6. Eat mo ...
Dietary fiber type reflects physiological functionality
Dietary fiber type reflects physiological functionality

... it does not necessarily reflect the physiological effects.14 The four main dietary fiber definitions in current use highlight the beneficial physiological functionality (Table 1). According to the definition presented in 2001 by the Institute of Medicine (IOM) of the National Academies in the USA, dietary ...
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Dietary fiber

Dietary fiber or roughage is the indigestible portion of food derived from plants. It has two main components: Soluble fiber, which dissolves in water, is readily fermented in the colon into gases and physiologically active byproducts, and can be prebiotic and viscous. Insoluble fiber, which does not dissolve in water, is metabolically inert and provides bulking, or it can be prebiotic and metabolically ferment in the large intestine. Bulking fibers absorb water as they move through the digestive system, easing defecation.Dietary fibers can act by changing the nature of the contents of the gastrointestinal tract and by changing how other nutrients and chemicals are absorbed. Some types of soluble fiber absorb water to become a gelatinous, viscous substance which is fermented by bacteria in the digestive tract. Some types of insoluble fiber have bulking action and are not fermented. Lignin, a major dietary insoluble fiber source, may alter the rate and metabolism of soluble fibers. Other types of insoluble fiber, notably resistant starch, are fully fermented.Chemically, dietary fiber consists of non-starch polysaccharides such as arabinoxylans, cellulose, and many other plant components such as resistant starch, resistant dextrins, inulin, lignin, waxes, chitins, pectins, beta-glucans, and oligosaccharides. A novel position has been adopted by the US Department of Agriculture to include functional fibers as isolated fiber sources that may be included in the diet. The term ""fiber"" is something of a misnomer, since many types of so-called dietary fiber are not actually fibrous.Food sources of dietary fiber are often divided according to whether they provide (predominantly) soluble or insoluble fiber. Plant foods contain both types of fiber in varying degrees, according to the plant's characteristics.Advantages of consuming fiber are the production of healthful compounds during the fermentation of soluble fiber, and insoluble fiber's ability (via its passive hygroscopic properties) to increase bulk, soften stool, and shorten transit time through the intestinal tract. A disadvantage of a diet high in fiber is the potential for significant intestinal gas production and bloating.
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