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Nutrition and Exercise Part 1

... syndrome,  diabetes,   and  heart  disease   •  ar7ficial  sweeteners   interfere  with  body’s   normal  response  to   sugar   ...
Food and nutrition guidelines for Namibia
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... Namibians suffer from nutritional disorders that are due to an inadequate food intake, both in terms of quality and quantity. These nutrition problems are related to diets1, which are monotonous, deficient in food energy and contain few foods that are rich in vitamins and minerals. On the other hand ...
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... choice, and choosing these products because these choices have a lower sugar level than I feel it to be very unfortunate. Shame on the food makers for 'tricking' the consumer and not being upfront on the products' contents! ...
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... to make sure they remain in balance. they are: • Catabolism – the breakdown of food components (such as carbohydrates, proteins and fats) into their simpler forms, which can then be used to create energy and provide the basic building blocks needed for growth and repair • Anabolism – the part of met ...
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... has gotten a bad rap in the media, paleo dieters incorporate the purest form of this sat fat into their meal plan. Healthy fats, like those found in nuts, seeds, avocados, olive oil, fish oil and grass-fed meat prove to be rich in monounsaturated and Omega-3 fats. Adding these fats, within reason, b ...
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... of that section may not claim to diagnose, mitigate, treat, cure, or prevent a specific disease or class of diseases. The statement that you are making for this product, including the use of “PMS” in the product name, suggests that it is intended to treat, prevent, or mitigate disease, namely premen ...
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... LIPIDS – a macromolecule/ an organic compound that does not dissolve in water, such as fat and oil - Basic structure of lipids is a molecule of glycerol (an alcohol) consisting of three carbon atoms, each attached to a fatty acid chain (an acid with a long tail of carbon and hydrogen atoms) - Lipids ...
Module 1: Basic Nutrition - Minnesota Department of Health
Module 1: Basic Nutrition - Minnesota Department of Health

... Saturated fatty acids are characterized by having no double bonds between the carbons in the chain. Because of their structure, saturated fatty acids are usually solid at room temperature. Common sources of saturated fats include butter, animal fats, whole milk, coconut and palm kernel oils. High in ...
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Human nutrition

Human nutrition refers to the provision of essential nutrients necessary to support human life and health. Generally, people can survive up to 40 days without food, a period largely depending on the amount of water consumed, stored body fat, muscle mass and genetic factors.Poor nutrition is a chronic problem often linked to poverty, poor nutrition understanding and practices, and deficient sanitation and food security. Lack of proper nutrition contributes to lower academic performance, lower test scores, and eventually less successful students and a less productive and competitive economy. Malnutrition and its consequences are immense contributors to deaths and disabilities worldwide. Promoting good nutrition helps children grow, promotes human development and advances economic growth and eradication of poverty.
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