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Assignment 2 The Muscular System Unit 1 – A&P Unit 2 – The physiology of Fitness Unit 1 • P3 - Identify the location of the major muscles in the human body Labelled diagram & muscles table • P4 - Describe the function of the muscular system and the different fibre types Basic muscle rules How do muscles generate movement Characteristics of muscles Types of muscles Agonist/anatagonist/synergist/fixator Types of contractions Types of fibres & sports related Unit 1 – M1, D1 • M1 - Explain the function of the muscular system and the different fibre types Explain = give more detail, make clear, give a reason why • D1 - Analyse the function of the muscular system and the different fibre types Analyse = examine critically, interpret, study the relationship Unit 2 – P1, M1 • P1 – Describe the musculoskeletal & energy systems response to acute exercise. • M1 – Explain the response of the musculoskeletal, cardiovascular & respiratory systems response to acute exercise. Increased blood supply; Increase in muscle pliability; Increased range of movement; Muscle fibre micro tears Unit 2 – P3, M2 • P3 – Describe the long term effects of exercise on the musculoskeletal system & energy systems. • M2 – Explain the long term effects of exercise on the musculoskeletal system & energy systems. Hypertrophy; Increase in tendon strength; Increase in myoglobin stores; Increased number of mitochondria; Increased storage of glycogen and fat; Increased muscle strength; Increased tolerance to lactic acid